Knew Life Physiotherapy & Pelvic Healing

Knew Life Physiotherapy & Pelvic Healing Physiotherapy Services for men, women and children with pelvic floor dysfunctions. This page is exclusively for educational purposes.

Special interests in Men’s Health particularly as it pertains to Prostate Cancer Treatments.

One of the most meaningful parts of my work is supporting nurses advancing their continence expertise through Nurses Spe...
04/15/2026

One of the most meaningful parts of my work is supporting nurses advancing their continence expertise through Nurses Specialized in Wound, Ostomy and Continence Canada (NSWOCC).

Continence concerns can deeply affect confidence, independence, and quality of life. Watching these clinicians develop advanced assessment skills and patient-centred strategies reminds us why this work matters.

I'm honoured to play a small role in shaping the future of specialized continence care in Canada.
Nurses Specialized in Wound, Ostomy and Continence Canada

04/09/2026

Patients are often told their prostate surgery was a success. But what comes after can be a different story.
Many men struggle with bladder leakage or erectile dysfunction, which are common issues that are often overlooked.
I created the Hegel Method to help men restore function and improve quality of life. Starting before surgery can protect function and improve outcomes even further.
Recovery doesn’t stop in the operating room, and no one should have to navigate it alone. If this resonates with you or someone you know, there is help available!

04/09/2026

They said the surgery was a success…
But no one prepared you for what came after.
If you’re dealing with the real-life effects of prostate surgery:
• Bladder leakage
• Erectile dysfunction These side effects are common, but you don’t have to just live with them.
This is exactly what I help men with in my practice.
Recovery doesn’t end in the operating room, and you don’t have to navigate it alone.

04/02/2026

We’re just learning how to do better.
For years, men have been left behind when it comes to pelvic health, especially around prostate cancer treatment.
That’s starting to change.
At Knew Life Physio, we’re helping men prepare before surgery, not just recover after.

Honored to speak at the Institute of Oncology in Panama.A key takeaway from this trip: unity drives impact. I visited th...
03/26/2026

Honored to speak at the Institute of Oncology in Panama.

A key takeaway from this trip: unity drives impact. I visited the Panama Canal and was struck not just by the engineering, but by the thousands of people working together toward a single, extraordinary goal.

In prostate cancer care, survival rates are high, but quality of life is often overlooked.

That needs to change. It’s what led me to develop the Hegel Method.

Muscle is medicine.

Grateful to connect with such an inspiring group of clinicians, including meaningful conversations with surgeons advancing this work.

What a special day in Panama!I had the honor of joining Margaret Pimentel for the launch of a seniors program focused on...
03/25/2026

What a special day in Panama!

I had the honor of joining Margaret Pimentel for the launch of a seniors program focused on healthy aging.

I gave a short talk on the importance of muscle and exercise as we age, and we even got everyone moving with a few simple exercises 💪

It’s amazing to see a room go from listening to actively participating.

A huge thank you to my wonderful translator, Marie, for making this possible 🙏

Healthy aging is not just about adding years to life, it’s about adding life to years.

Grateful to be here with Leader Impact, sharing The Hegel Method with such engaged groups.For those unfamiliar, this wor...
03/24/2026

Grateful to be here with Leader Impact, sharing The Hegel Method with such engaged groups.

For those unfamiliar, this work focuses on supporting men after prostate cancer surgery—specifically addressing bladder control and sexual function through more effective, evidence-informed rehabilitation strategies.

It’s an honour to bring this important conversation to an international audience.
LeaderImpact Canada

03/16/2026

Hearing this feedback made our day: even 10 years after surgery, new knowledge can change lives.





03/09/2026

Your pelvic floor does a lot!

Three layers work together to support sexual health, control the bladder, and keep your core stable.

Learn how each layer functions in our reel — taking care of your pelvic floor matters for everyone!

I’m so grateful for the opportunity to present to the Waterloo-Wellington Prostate Cancer Support Group last night! We d...
02/25/2026

I’m so grateful for the opportunity to present to the Waterloo-Wellington Prostate Cancer Support Group last night! We discussed the importance of learning proper pelvic floor contraction to help prevent post-operative bladder leakage, as well as the value of functional training for this patient population.
Integrating the HEgel into activities of daily living is key to creating meaningful, lasting change.

It’s always inspiring to connect with such a supportive group and share practical strategies that men can use to take control of their recovery and wellbeing.

Thrilled to have had the opportunity to present aspects of The HEGEL Method to the Windsor Prostate Cancer Support Group...
02/11/2026

Thrilled to have had the opportunity to present aspects of The HEGEL Method to the Windsor Prostate Cancer Support Group last night! We explored the difference between a Kegel and a HEgel, focused on exercise as medicine for this patient population, and shared practical strategies to support recovery and well-being.

What a great workshop last evening! We want to extend a huge thank you to everyone who participated. Your engagement and...
02/25/2022

What a great workshop last evening!
We want to extend a huge thank you to everyone who participated. Your engagement and excitement to learn was so evident, and you all looked amazing in the active portion of the workshop!! It was great to see how much improvement there was after spending only 45 minutes doing dynamic and active stretching.

The next workshop, Yin Yoga, is happening on March 29. Reserve that date on your calendars 📌 More information about this will be posted soon!

Address

70 Hepworth Crescent
Hamilton, ON
L9K0C4

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 12pm
1pm - 7pm
Thursday 9am - 5:30pm
Friday 9am - 4pm
Saturday 11am - 3pm

Telephone

+19053040877

Website

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