Endless Therapy Lounge

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Hamilton, ON
Endless Therapy Lounge

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Virtual Psychotherapy & Counselling for all ages across Ontario, Canada. Contact us for a free 15-minute consultation today!

We specialize in anxiety, depression, ADHD, perfectionism, individual, family and relationship issues, self-esteem, and more.

10/09/2026

We’re excited to welcome Sumbul Mirza to Endless Therapy Lounge! 🫶

🍄 Sumbul is a Registered Psychotherapist (Qualifying) offering virtual therapy across Ontario.

🍄 She knows reaching out can feel difficult when you’ve spent a long time feeling misunderstood or carrying things on your own. Sumbul aims to create a compassionate, judgment-free space where you can speak openly and feel genuinely seen.

🍄 Sumbul has a special interest in supporting South Asian women, neurodivergent individuals, and young adults. She also works with children, teens, adults, and couples on concerns including ADHD, anxiety, burnout, self-esteem, cultural identity, boundaries, and relationships.

🍄 Together, you can explore patterns in your life and find ways to work with your personality and the way your brain works. Her approach draws on CBT, ACT, emotionally focused therapy, solution-focused therapy, and parts work.

🍄 Sumbul offers sessions in English, Urdu, and Hindi. Get to know her and book a free consultation through the link in our bio! 🔗

10/02/2026

We’re excited to welcome Fiona Gray to Endless Therapy Lounge! 🫶🏼

🍄 Fiona is a Registered Psychotherapist (Qualifying) and part of our Affordable Therapy Program, offering low-cost virtual therapy across Ontario.

🍄 With a background in Human Resources, Fiona brings a deep understanding of how work, relationships, and major life changes can affect our well-being. She offers a warm, nonjudgmental space to take a breath and feel heard.

🍄 Fiona is especially passionate about supporting parents, couples, and individuals navigating relationship challenges, family life, and transitions. She also has a particular interest in women’s mental health during pregnancy, postpartum, perimenopause, and menopause.

🍄 Her collaborative approach draws on CBT, narrative therapy, solution-focused therapy, and her clients’ existing strengths.
She offers sessions in English and Irish (Gaelic).

🍄 Fiona offers free 15-minute consultations. Get to know her
and book through the link in our bio!🔗

10/02/2026

We’re excited to welcome Fiona Gray to Endless Therapy Lounge! 🫶

🍄 Fiona is a Registered Psychotherapist (Qualifying) and part of our Affordable Therapy Program, offering low-cost virtual therapy across Ontario.

🍄 With a background in Human Resources, Fiona brings a deep understanding of how work, relationships, and major life changes can affect our well-being. She offers a warm, non-judgmental space to take a breath and feel heard.

🍄 Fiona is especially passionate about supporting parents, couples, and individuals navigating relationship challenges, family life, and transitions. She also has a particular interest in women’s mental health during pregnancy, postpartum, perimenopause, and menopause.

🍄 Her collaborative approach draws on CBT, narrative therapy, solution-focused therapy, and her clients’ existing strengths. She offers sessions in English and Irish (Gaelic).

🍄 Fiona offers free 15-minute consultations. Get to know her and book through the link in our bio! 🔗

09/30/2026

We’re excited to welcome Nadia Caputo to Endless Therapy Lounge! 🫶

🍄 Nadia is a Registered Psychotherapist (Qualifying) and part of our Affordable Therapy Program, offering low-cost virtual therapy across Ontario.

🍄 Nadia believes therapy works best as a partnership. She creates a compassionate space where you can explore what’s feeling difficult at your own pace, gain a fresh perspective, and find practical tools that fit your life.

🍄 She supports teens, young adults, adults, seniors, and couples with concerns including anxiety, depression, grief, burnout, self-esteem, cultural identity, life transitions, and relationships.

🍄 Her collaborative approach draws on CBT, narrative therapy, mindfulness, solution-focused therapy, and strengths-based work.

🍄 Nadia offers free 15-minute consultations. Get to know her and book through the link in our bio! 🔗

09/28/2026

✨ Endless Therapy Lounge is expanding our Affordable Therapy Program ✨

Our Registered Psychotherapist (Qualifying) interns, Nadia Caputo and Fiona Gray, are now offering:

🌱 3 long-term pro bono spots each (completely free therapy!)
🌱 Sliding-scale & low-cost sessions
🌱 Free 15-minute consultations so you can explore if it’s the right fit

🖥️ Virtual sessions available across Ontario
💬 Fluent in English + additional languages (Irish - Gaelic)
💖 Areas of focus include self-esteem, anxiety, depression, cultural identity, relationships, life transitions, trauma & more

➡️ Tap the link in bio to schedule your free consultation and confirm your long-term pro bono spot before they’re filled!

Book your free 30-minute consultation today! Link in bio 🔗
ProBonoTherapy

08/20/2026

Wellness moments with Zahra- Registered Psychotherapist (Qualifying) 🫶🏽🎀
Wellness looks different for everyone, especially during a busy week. Whether it’s recharging, stepping outside for fresh air, or simply permitting yourself to rest—every small step counts.
As we finish off ETL’s Wellness Week, let’s build a supportive space together:
🌟 What’s your favourite go-to way to unwind or reset when life gets hectic? Share your tips below 👇

Book your free 15-minute consultation today! Link in bio 🔗
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08/17/2026

Wellness moments with Anjalee- our Communications Assistant ❤️
Always romanticizing every aspect of summer is a great part of wellness for yourself. Traveling, moving your body, and nourishing your body are just some of the few ways that wellness can be found!
How do you find your wellness? 💚💚

Book your free 15-minute consultation today! Link in bio 🔗
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☀️

08/13/2026

Wellness Moments with Wafa - our Registered Psychotherapist and founder of ETL 🫶🏽💚
Wellness is critical, it is needed, and it should be in your day to day! We prioritize wellness here at ETL and you should too 🪞✨
Take a glimpse into a few scenes of peace, love, and inspiration ✨☀️🎨☕️✨

Book your free 15 - minute consultation today! Link in bio 🔗
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08/05/2026

Your healthiest self is built in your own daily 🫶🏽🎀🪞

Book your free 15- minute consultation today! Link in bio 🔗
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01/01/2026

Happy birthday to ETL! She turns 2 today ✨ My literal child🥹

I honestly can’t believe how much Endless Therapy Lounge has grown in just two years. It’s become so much more than I ever expected. Over this time, I’ve done things I never imagined I could, made so many meaningful connections, grown an incredible team, and stepped way outside of my comfort zone - both personally and professionally.

This journey has challenged me in the best ways and reminded me why I started in the first place. I’m so grateful for every client who trusted me, every team member who believed in this space, and every lesson along the way.

Building ETL has been equal parts scary, grounding, and incredibly rewarding - and I’m so proud of how far we’ve come.

Thank you for being part of this journey 🤍 Here’s to another beautiful year that I am so excited for!🎉

- Wafa RP, Clinical Director

Address

Hamilton, ON
L0R, L8E TO L8W, L9A TO L9C, L9G TO L9H, L9K

Telephone

+12898554222

Website

http://www.endlesstherapylounge.ca/

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