04/16/2026
If you are free next Wednesday at 11am I highly recommend catching this webinar. Your nervous system will thank you :))
https://www.facebook.com/share/p/1L37K6DuG9/?mibextid=wwXIfr
Pause.
Close your eyes and feel inward for several breaths. Notice what shows up.
Where do you feel harmony, ease, connection?
Where is there dissonance, disconnect, or a feeling of being unsettled?
What fine tuning do you want to do today to create harmony?
Where do you want to speed up? Slow down?
How do you want to change perspective?
Where do you want to zoom in?
Where do you want to pull back and look at the big picture.
When you Pause and feel inward, for just another breath or two, who do you meet
How do you want to meet yourself through the day ahead?
If meeting yourself where you're at feels challenging, maybe it's time to do some work with your nervous system.
Join me next Wednesday, April 22 at 11am ET for a webinar to help you make friends with your nervous system.
Register here: https://tidycal.com/joannehudspith/makefriendswithstress
