Shanel - From the Heart and Soul

Shanel - From the Heart and Soul From the Heart and Soul was founded so Shanel could share her gifts and love of healing with others.

Philosophy:
To create a sacred and safe space for learning, sharing and growing spiritually, emotionally and physically which honours each and everyone’s philosophies and lifestyles. I believe it is important that each person is thought of as a whole being treating issues at all levels to allow complete healing and resolution.

08/27/2026

The good stuff doesn’t always come with fireworks.

Sometimes we get so used to chasing the rush, the butterflies, the highs and lows that we mistake intensity for something meaningful.

But the good stuff?

It feels like your shoulders dropping.

Like taking a deep breath.

Like being loved without having to earn it.

Like being able to be yourself without questioning where you stand.

It feels calm.
Nurturing.
Safe.
Loving.

It feels like home. 🤍

Maybe the question isn’t, “Does this give me fireworks?”

Maybe it’s…
“Does this feel like home?”

08/26/2026

I used to believe that when people got too much money or fame, they changed for the worse.

And if I’m being honest, I think part of me was afraid that could happen to me too.

That’s the thing about subconscious belief systems…

You can consciously want something while subconsciously believing it will cost you something you value.

If you believe money will make you selfish, fame will change you, or success means losing yourself… your subconscious may see the very thing you desire as unsafe.

And that can create resistance without you even realizing it.

The good news? A belief is just a story you learned somewhere along the way.

And stories can be rewritten. ✨

As I looked up from my journal this was staring at me and I felt the sweet energy of my spirit team whisper words of enc...
08/26/2026

As I looked up from my journal this was staring at me and I felt the sweet energy of my spirit team whisper words of encouragement.

The pages today are filled with feelings around the changes I am navigating. A card pull asking me to step off the path fear creates to tend to the one soul shares.

Validation
Support
Sacred Wisdom

And my own words, from the planner I created showing me the inspiration I needed today. The world is a magical place.

Drop an emoji about what change you are navigating in bravery right now. ❤️🌙🪽🌈🔮

Indecision is just a choice to stay where you are. With the winds of change blowing strong, it is not time to cling to w...
08/25/2026

Indecision is just a choice to stay where you are.

With the winds of change blowing strong, it is not time to cling to what no longer serves you. A version of yourself stuck in the past. Spiralling through patterns and beliefs that keep you stuck.

You have the CHOICE to set yourself free…

It may feel scary and uncomfortable, but that won’t last long. Call on your spirit guides and loved ones from the other side. Anchor your roots in Mother Earth. Hear the whispers of your soul.

You can do anything, you choose. ❤️

08/24/2026

Transformation asks us to let go of what feels familiar… even when that familiarity no longer serves us.

So if you’re feeling resistance, uncertainty, or like part of you wants to retreat back into old patterns, know that it’s normal. Your mind and body are learning how to feel safe in something new.

One pattern at a time.
One cycle at a time.
One belief at a time.

You are creating a new way of being. ✨

The goal is lightness. The goal is freedom. But that doesn’t mean the process will always feel easy.

The full weekly channeled message is available in my broadcast channel. 🤍

Address

Hamilton, ON

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