Healthy Body

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Healthy Body Providing high quality healthcare in Hamilton Mountain for over 15 years. Healthcare focused on improving the quality of life and longevity.

Healthy Body Chiropractic Clinic employs a multidisciplinary team including Chiropractors, Physiotherapists and Registered Massage Therapists to help you reach your rehabilitation goals. Members of our staff are certified in Active Release Techniques (ART), SFMA, Kinesio Taping, bracing and orthotics. Our staff have experience working with orthopedic and neurologic conditions and work together to provide you with the best care. Contact us to see how we can be of service to you!

💡 DID YOU KNOW? You don’t have to wait until pain becomes severe to seek advice! 😊 Whether you’re experiencing recurring...
10/19/2026

💡 DID YOU KNOW?

You don’t have to wait until pain becomes severe to seek advice! 😊 Whether you’re experiencing recurring aches, ongoing stiffness, or discomfort that’s getting in the way of your daily activities, our practitioners are here to help assess your concerns and explore options that may help. 🦴💆‍♀️💪

After all, you don’t need to have a dramatic “I can’t move!” moment to deserve a little support! 😂💚 Your comfort and well-being matter, and we’re always happy to answer your questions!

🍂🧡 Happy Thanksgiving from all of us at Healthy Body! 🧡🍂Just a friendly reminder that Healthy Body will be closed on Tha...
10/09/2026

🍂🧡 Happy Thanksgiving from all of us at Healthy Body! 🧡🍂

Just a friendly reminder that Healthy Body will be closed on Thanksgiving Monday while our team takes some time to relax, recharge, and probably eat a very large amount of turkey and pie. 😋🥧

We’re so thankful for YOU — our amazing patients! 🧡 Thank you for trusting us with your care, supporting our clinic, and letting us be part of your health and wellness journey. We appreciate each and every one of you!

Have a wonderful Thanksgiving weekend filled with good food, great company, and hopefully no post-turkey back pain! 😂🍁

10/08/2026

Things can get pretty competitive around here! 😂🏆

We put our teamwork and reflexes to the test with a little game of “Simon Says Cup”—and let’s just say, things got intense! 👀🥤

We love making time for fun and a little friendly competition because teamwork isn’t just about working well together—it’s about building a team that enjoys being around each other, supports one another, and knows how to have a good time! 💙

And a big congrats to Brent 🏆👏 Well played, Brent… this time. 😂

🍂 Did you know raking leaves can be a workout? 🍂Between raking, lifting, bagging and carrying, your back, shoulders and ...
10/01/2026

🍂 Did you know raking leaves can be a workout? 🍂

Between raking, lifting, bagging and carrying, your back, shoulders and wrists can get a surprising workout! 💪 Before you tackle the leaves this fall, remember to keep good posture, lift with your legs, and take regular breaks (and switch sides!).

A little extra care can go a long way toward keeping you comfortable and enjoying the season. 🍁

Feeling sore after tackling the yard? Book an appointment with our team and let us help you feel your best! 💚

09/23/2026

Sprained your ankle? 🦶 Don’t panic! The first 24–48 hours can make a big difference in how you manage your injury. In this reel, our physiotherapist Nikhil walks you through the P.E.A.C.E. protocol and explains what each letter stands for, along with some helpful tips for those first couple of days. 💪

And remember, if your pain is severe or unbearable, or you’re unable to put any weight on your ankle, it’s important to get it assessed by your family doctor or head to the ER to make sure there isn’t a more serious injury.

Save this reel for the next time you (or someone you know!) needs a little ankle-sprain guidance. 📌

💚 Massage Therapy Fee Update 💚Starting October 1st, our massage therapy fees will be updated. Please see the new rates i...
09/21/2026

💚 Massage Therapy Fee Update 💚

Starting October 1st, our massage therapy fees will be updated. Please see the new rates in the post above — all prices are HST inclusive.

We truly appreciate your continued support of Healthy Body and are so grateful to be part of your health and wellness journey! 💙🌿 Thank you for choosing us and allowing our team to care for you.

Care to feel better? We’re here to help! 💚

09/17/2026

September means getting back into our routines — trading beach walks, gardening and lazy summer days for office chairs, busy schedules and all the everyday activities that come with fall. 🍂

In todays reel Brent, explains that sometimes our bodies need a little time to adjust to those changes too! Massage therapy can help ease muscle tension, reduce those everyday aches and pains, and give your body a chance to reset as you settle back into your regular routine.

Whether your summer was spent relaxing or keeping busy, September is a great time to check in with your body and give it a little extra care. 💆‍♀️

Back to routine, back to feeling your best.🌿💪

We’re so happy to share that Mackenzie is coming back to Healthy Body! 💚After her maternity leave, Mackenzie will be ret...
09/15/2026

We’re so happy to share that Mackenzie is coming back to Healthy Body! 💚

After her maternity leave, Mackenzie will be returning to the clinic on October 8th. As a Physiotherapist and Pelvic Floor Physiotherapist, we’re excited to have her back and can’t wait to welcome her back to the team!

Mackenzie will be seeing patients Thursdays from 10:00 AM – 7:00 PM, and her online booking is now open!🎉

If you’ve been waiting to see Mackenzie, now’s the time to book your appointment! We’re so happy to have you back, Mackenzie — you’ve been missed! 💚

💪 Muscle of the Month: Your Upper Back & Traps! 💙Ever feel like your shoulders are carrying the weight of the world? 😅 Y...
09/11/2026

💪 Muscle of the Month: Your Upper Back & Traps! 💙

Ever feel like your shoulders are carrying the weight of the world? 😅 Your trapezius muscles work hard every day to help support your neck, shoulders and upper back. From sitting at a desk 💻 to lifting, driving, exercising and everything in between, these muscles can definitely get a little tight and tired!

✨ A little movement, regular stretching, good posture and taking breaks throughout the day can go a long way toward keeping your upper back feeling happy and mobile.

✨ And remember, if that tightness or discomfort sticks around, don’t just push through it! Our team of chiropractors, physiotherapists and massage therapists are here to help. 💙 Book an appointment with one of our practitioners and let’s get you feeling your best again! 💚

09/09/2026

💆‍♀️✨ Came in for a massage… accidentally checked into the nap department. 😴🐶

No judgment here — if you wake up wondering where you are and what year it is, we’ll just consider that a successful massage. 😉🙌

Book your massage today… and maybe schedule a little extra time for your accidental nap. 😴💆‍♂️

Address

Suite 2. 1314 Upper Wentworth Street
Hamilton, ON
L9A4W2

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 10am - 3pm

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