Peak Performance Physiotherapy

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Peak Performance Physiotherapy At Peak Performance we are committed to treating injuries, improving function and helping you exceed your goals.

Our experienced physiotherapists provide hands-on treatment and individualized care to all clients using a variety of techniques.

09/04/2026

Do your toes catch when you walk? 👣

If lifting your foot feels harder than it should, this type of drill can help improve foot control, toe clearance, and confidence with every step.

Small changes in how you move can make a big difference in daily life.

📲 Book your appointment at precisionphysio.ca

09/03/2026

What makes a great physio?

It’s not just the exercises or treatment techniques — it’s listening, understanding your goals, and building a plan that actually fits your life. 💙

We’re here to help you move better, feel stronger, and get back to doing what you love.

📲 Book your appointment at precisionphysio.ca

08/13/2026

When you mess up and suddenly need the coworker who knows how to fix literally everything 😭💀

Every clinic has that one person who becomes tech support, problem solver, and emotional support all at once 😂

📲 Book your appointment at precisionphysio.ca — we promise your treatment will be smoother than our behind-the-scenes.

08/03/2026

Movement hits different when your hamstrings finally let go 😮‍💨

Deep hamstring release can help reduce tension, improve mobility, and make movement feel smoother again.

Tight, sore, or constantly pulling? Don’t just stretch and hope for the best.

📲 Book your appointment at precisionphysio.ca and let’s get you moving better.

Did you know that you do not have to be injured to start Physio‌There are lots of benefits to working with a Physio besi...
04/17/2025

Did you know that you do not have to be injured to start Physio
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There are lots of benefits to working with a Physio besides just injury recovery
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Physios can help with:
✨ Optimizing movement, strength or performance
✨ Reducing the likelihood of future injuries
✨ Progressing from a previous injury
✨ Maintaining current function or abilities
✨ Guidance starting a new activity
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Book with one of our Physios and get started in working towards your best self
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Looking for an awesome RMT & Chiro to join our team! ✨‌We are a well-established busy multidisciplinary clinic looking t...
04/01/2025

Looking for an awesome RMT & Chiro to join our team! ✨
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We are a well-established busy multidisciplinary clinic looking to grow our team of dedicated professionals.
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Our clinic is ideal if you are looking for a dynamic clinic environment offering one-on-one personalized care to active individuals.
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If you are a practitioner who thrives in a team environment and is passionate about helping people reach their goals and feel their best, we would love to meet you! 👋
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If this sounds like you, send us a DM or send your resume to [email protected]
(or share with an awesome practitioner you know!) 🙋‍♀️🙋

Let’s face it, injuries suck.‌The rehab journey is rarely linear and there’s often lots of ups and downs when recovering...
03/12/2025

Let’s face it, injuries suck.
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The rehab journey is rarely linear and there’s often lots of ups and downs when recovering from injury. There can be bumps along the way, but the important thing to remember is that this is a normal part of the process.
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Stay patient, trust the process, and keep pushing 💪
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It takes time and hard work, but we are here to help guide you through the process until you reach your rehab goals!
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Book an appointment with us to get started on your recovery journey
📞 905-560-7770
👩‍💻 https://peakperformancephysiotherapy.janeapp.com/
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We’re proud to announce our partnership with 3 top-tier hockey organizations: Hamilton Steel, Hamilton Huskies, and Hami...
08/29/2024

We’re proud to announce our partnership with 3 top-tier hockey organizations: Hamilton Steel, Hamilton Huskies, and Hamilton Kilty B’s
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At Peak Performance we are dedicated to providing high-quality care and supporting athletes throughout their careers
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Teaming up with the & is a perfect fit. Let’s dominate this season together 🏒
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We are expanding our Peak Performance team!⠀We are currently looking to add a Physiotherapist to our clinic.⠀If you or s...
06/02/2023

We are expanding our Peak Performance team!
⠀
We are currently looking to add a Physiotherapist to our clinic.
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If you or someone you know is interested or would like to learn more about the position, send us a message or email your resume to [email protected]
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At Peak Performance we believe that active rehabilitation is an important component of injury recovery. Exercises incorp...
07/10/2020

At Peak Performance we believe that active rehabilitation is an important component of injury recovery. Exercises incorporating strength, endurance, and mobility play a crucial role in ensuring body resilience.
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Stay tuned to see some of our favourite exercises to help you towards your recovery goals.

Address

288 Mud Street W, Unit 1
Hamilton, ON
L8J3Z6

Opening Hours

Monday 8am - 7pm
Tuesday 7:30am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 7:30am - 5pm

Telephone

+19055607770

Website

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