Dr. Catherine Cooke & Associates Family Chiropractic Clinic

09/04/2026

Happy LONG WEEKEND! ☀💛 We are open today & tomorrow but closed on Monday for Labour Day! 🍁

09/04/2026

📣 Sorry we are closed Friday, September 4th, 2026! Don't panic we are open tomorrow, Saturday, September 5th, 2026 at 7:45 AM! ⭐️

09/03/2026

Dr. Lezlee Detzler is in the office next week covering for Dr. Cooke!

Call us now to get your adjustment in with her! 💛🧡
☎ (905) - 574 - 3274

09/03/2026

From the OCA ; September is Arthritis Awareness Month.
We're sharing four examples of how a chiropractor can provide you with drug-free, non-invasive ways to manage your arthritis and its pain.
Following an initial assessment, history, and physical examination, your chiropractor can recommend which treatments are appropriate for your specific arthritis management needs.

1. PATIENT EDUCATION: Education builds confidence. Chiropractors provide guidance on pacing, flare‑up management, and self‑care strategies that help you stay active and in control.

2. SPINAL MANIPULATION: Spinal manipulation may offer short‑term pain and mobility improvements for patients with some forms of arthritis.

3. SOFT-TISSUE THERAPY: Soft‑tissue techniques may reduce muscle tension and help improve your mobility.

4. EXERCISE GUIDANCE: Exercise is the foundation of arthritis care. Chiropractors guide patients toward safe, effective movements that improve strength, mobility, and daily function.

Looking for a spine, muscle and joint expert to help you prevent or manage your arthritis? Visit your local chiropractor! In Ontario, you can visit a chiropractor without a referral from a family physician or other health care professional.

September is Arthritis Awareness Month. We're sharing four examples of how a chiropractor can provide you with drug-free, non-invasive ways to manage your arthritis and its pain.

Following an initial assessment, history, and physical examination, your chiropractor can recommend which treatments are appropriate for your specific arthritis management needs.

1. PATIENT EDUCATION: Education builds confidence. Chiropractors provide guidance on pacing, flare‑up management, and self‑care strategies that help you stay active and in control.

2. SPINAL MANIPULATION: Spinal manipulation may offer short‑term pain and mobility improvements for patients with some forms of arthritis.

3. SOFT-TISSUE THERAPY: Soft‑tissue techniques may reduce muscle tension and help improve your mobility.

4. EXERCISE GUIDANCE: Exercise is the foundation of arthritis care. Chiropractors guide patients toward safe, effective movements that improve strength, mobility, and daily function.

Looking for a spine, muscle and joint expert to help you prevent or manage your arthritis? Visit your local chiropractor! In Ontario, you can visit a chiropractor without a referral from a family physician or other health care professional.

09/02/2026

A new season is approaching! 🍂

What are you manifesting for this new chapter?? 🧡💛

09/01/2026

Happy September! 🍂🧡💛

May this month bring new opportunity and good health!

Call us now to make chiropractic a part of your September!
☎ (905) - 574 - 3274

08/31/2026

Dr. Catherine Cooke will be away next week! Call us now to book your adjustment with her before she goes! 🩷
☎ (905) - 574 - 3274

08/29/2026

🙀 Orthotics are available here! Call 905-574-3274 to book your appointment. We are located at 79 Rymal Road West.
Dr. Catherine Cooke and Dr. Scott McGregor are available to assess your needs for orthotics.
‼️ Tip before booking:
We ask all of our patients to check with their insurance companies to make sure they are covered before booking an appointment.
- If you have any questions regarding orthotics or what to ask your insurance company, call the girls at the office! 😍

08/28/2026

Do you feel misaligned? Did you know that chiropractors can help?
Call now to book your appointment with one of our chiropractors! 🙌
💪🌼

08/27/2026

✨ It's important for team bonding. For August Dr. Cooke, Cindy, Amanda and Enza enjoyed dinner together and then went for pedicures! . We want to hear from you; WHAT should our next adventure be? 🌻😍🙌