Connect to your Sole

09/16/2026

I’m at The Nook in Grimsby TODAY! 👣💗

Come take a little walk with me and see where I’m set up for today’s Connect to Your Sole™ Reflexology Pop-Up.

I have just TWO appointments left today:

12:00 PM
2:40 PM

60-minute Therapeutic Foot Reflexology — $75 Pop-Up Special (regularly $80).

Want one? Call me at 289-786-0245 and I’ll save your spot.

Come put your feet up. 💗

09/15/2026

ONLY 3 SPOTS LEFT! 👣💗

Tomorrow I’ll be at The Nook in Grimsby for my Reflexology Pop-Up Day, and there are just 3 appointments still available:

10:00 AM • 11:10 AM • 2:40 PM

Enjoy 60 minutes of Therapeutic Foot Reflexology for $75 — regularly $80.

Put your feet up, slow down and give yourself an hour to simply relax and receive.

Pre-booking is required.
Book your spot through the link in my bio.

See you at The Nook! 💗

09/13/2026

Grimsby, I’m popping up at The Nook! 💗

Join me Wednesday, September 16 for a day of Therapeutic Foot Reflexology.

✨ 60-minute session
✨ Pop-Up Special — $75 (regularly $80)
✨ Only 5 appointments available

Available times:
10:00 AM • 11:10 AM • 12:20 PM • 1:30 PM • 2:40 PM

Come put your feet up, slow down and give yourself an hour to simply receive.

Pre-booking is required. Please choose one of the specific Pop-Up times listed above when booking.

📍 The Nook — Grimsby
💗 Book through the link in my bio.

FootReflexology

09/11/2026

I’m popping up at The Nook in Grimsby! 💗

On Wednesday, September 16, I’ll be offering 60-minute Therapeutic Foot Reflexology sessions for a special Pop-Up rate of $75 — regularly $80.

If you’ve been feeling stressed, tense, tired, or simply need an hour to slow down and reset, come put your feet up and let me take care of you.

There are only 5 appointments available, so pre-booking is required.

IMPORTANT: Please choose one of the specific Pop-Up appointment times shown in the graphic when booking.

10:00 AM | 11:10 AM | 12:20 PM | 1:30 PM | 2:40 PM

Ready to claim your spot?
Book through the link in my bio.

Can’t make the Pop-Up? Mobile Reflexology appointments are also available.

Connect to Your Sole™
Feet Don’t Lie™

04/17/2026

Ready to relax and give your body the reset it’s been asking for? ✨

Book your reflexology session today and experience the difference. 💚

🔗 https://connecttoyoursole.com

04/14/2026

Fresh batch just made ✨

This skin salve is something I’ve created to help support the skin’s natural healing process and soothe dry, irritated areas.

I only made 7 this time… and 3 are already spoken for 💚

If you’d like one, send me a DM and I’ll share the details.

03/31/2026

This kind of weather hits the body harder than people realize. 🌧️

If headaches or migraines are something you deal with regularly, your body might be asking for more support — not just a quick fix.

If you’re local, I’d love to help.
If not, find a reflexologist near you and give your body that reset it’s been asking for.

📍 St. Catharines
🔗 https://connecttoyoursole.janeapp.com

03/27/2026

We have a chair ready for you! Book your appt today! Start with your nail care, then book your reflexology after. You will thank me 😉

03/24/2026

Spring always feels like a fresh start. 🌷

Longer days, brighter skies, and a reminder that it’s okay to slow down and take care of yourself too.

After a long winter, many people are feeling tired, tense, or overwhelmed without even realizing how much stress their body has been carrying. When we finally give ourselves the time to relax and reset, the body responds in the most beautiful ways.

At Connect to Your Sole, I help people calm their nervous system and reconnect with themselves through reflexology, Reiki, and essential oils.

If your body has been asking for a reset, this might be the perfect time.

✨ Appointments available in St. Catharines
📍 Audrey Wall Clinical Foot Services – 365 Vine Street, Unit 5

You can book online here:
https://connecttoyoursole.janeapp.com

Let me help you Connect to your Sole. 💚

NiagaraWellness

03/20/2026