Integration Health

08/26/2026

08/18/2026

Meet Rebecca Chambers, physiotherapist. She's bringing years of hands-on clinical experience to a new focus: pelvic health. Rebecca recently completed specialized training in pelvic floor physiotherapy, and pairs that fresh, up-to-date knowledge with her longstanding, movement-based approach to care. Treatment is external only — no internal exams — so it's approachable for anyone curious but hesitant to try. Ready to meet her? Link in bio to book.

08/13/2026

Pelvic Health Physiotherapy is officially here at Integration Health + Education
For a limited time, book a free 15-minute consult with Rebecca Chambers to ask questions and see if it's right for you.
Spots are limited — book now via the link in bio or call 905-389-9489

08/04/2026

This amazing human, .londono has successfully made his way through the first three arduous years of Osteopathy school and he's got just one more to go! Congratulations and wishing you a great year ahead.

08/01/2026

August is the perfect time to share your experience with us. Leave a Google review this month and you'll be entered into our draw to win a $100 gift card for Hamilton's hottest restaurant, Daphne's, on September 1st. It takes 2 minutes and means the world to us. 🔗 Link in bio

07/31/2026

This is your last chance: the July Tune-Up Bundle expires at 11:59PM EST today! 🏃🏻‍♀️

If you've been thinking about booking, today is the day to act.

Here's what you'd be walking away from if you don't:

✅ Osteopathy Initial Assessment (From Tsehay Said) — A thorough assessment that looks at your body as a whole and builds the foundation for care that's truly tailored to you.

✅ Massage Therapy (From Devin Briggs) — A calming, intentional massage from an expert with over 2 decades of experience and positive reviews.

This bundle was designed for anyone who's been more active than usual this summer, dealing with tension or discomfort, or simply looking for an affordable way to take care of their body before the season ends.

After today, this offer is gone.

The July Tune-Up Bundle is only available for July bookings.

💬 Get the bundle before it disappears: https://heyor.ca/Ksh4n5.

07/27/2026

Summer is one of the best seasons to move and one of the most common times we see preventable injuries walk through our doors.

The good news: most of them are avoidable with the right habits in place. ✍🏻

Swipe through to see some of our team's tips to keep your body active, supported, and injury-free all summer long.

If pain, tension, or injury is already slowing you down, our team is ready to help.

🔗 Book your assessment with one of our team members: https://heyor.ca/IFidxZ.



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References:

Hotfiel, T., Freiwald, J., Hoppe, M. W., Lutter, C., Forst, R., Grim, C., Bloch, W., Hüttel, M., & Heiss, R. (2022). Advances in delayed-onset muscle soreness: An updated systematic review. Journal of Clinical Medicine, 11(24), 6ccc. https://heyor.ca/Ib6mTw

07/24/2026

You have 7 days left to book the July Tune-Up Bundle and here's why it's worth acting on today. 👇🏻

Our limited-time bundle pairs two of our most effective treatments into one affordable package:

1️⃣ Osteopathy Initial Assessment — A hands-on, whole-person assessment that identifies how your body is moving, where tension is held, and how to support your natural ability to heal.

2️⃣ Massage Therapy — A restorative treatment, tailored to exactly what your body needs right now and reduce overall body stiffness.

This bundle is perfect for you if you're:

✅ Dealing with chronic tension, muscle tightness, or postural discomfort.

✅ Recovering from a summer activity-related injury and need expert care for your injury.

✅ Looking for a low-risk and affordable entry point into whole-person care.

✅ Wanting a mid-summer reset that addresses your body's structural health.

💬 Comment "JULYTUNEUP" to learn more about our July Tune-Up Bundle and book your session.

07/21/2026

What started as a family business in Hamilton is still exactly that: a team that genuinely cares about the work they do and the patients they care for. 🤗

We're a multidisciplinary rehabilitation clinic offering everything you need under one roof:

✅ Physiotherapy
✅ Osteopathy
✅ Registered Massage Therapy
✅ Hand Therapy
✅ Therapeutic Exercise
✅ Healthy Dancer Program

We proudly serve patients from Hamilton and surrounding communities.

Whether you're managing a new injury, recovering from surgery, dealing with chronic pain, or simply looking for a care team that sees your full picture, we're here for you.

First-time visitors will require an initial assessment before treatment begins.

🔗 See what services are available now: https://heyor.ca/IFidxZ.

07/17/2026

The July Tune-Up Bundle is only as good as the people delivering it, so we'd love for you to meet them. 👇🏻

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📌 Tsehay Said (Osteopathic Manual Practitioner)

Tsehay's approach to care is grounded in classical osteopathic principles and a deep respect for the relationship between structure and function within the body.

Her path to osteopathy began with a Bachelor's in Chemistry, yoga teacher training, and time spent working with cancer patients at a non-profit organization: experiences that shaped her belief in care that honours both the scientific and self-healing aspects of the body.

She welcomes patients of all ages into her calm, compassionate care.

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📌 Devin Briggs (Registered Massage Therapist)

Devin has been practicing hands-on therapy since 2001, beginning her career as a Shiatsu Therapist before becoming a Registered Massage Therapist in 2006.

Nearly two decades of clinical experience have shaped her ability to adapt every treatment to what each body actually needs: deep and therapeutic when tissue demands it, nurturing and restorative when the nervous system calls for softer work.

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Together, Tsehay and Devin are offering a 60-minute Osteopathy Initial Assessment and 45-minute Massage Therapy Treatment as part of the July Tune-Up Bundle (priced at $199, but worth $235, so you'll save $36!). 💸

And you have until the end of July to book this limited-time deal. Our July Tune-Up Bundle is only available for July booking dates.

But, don't wait: spots are filling up fast.

🔗 Sign up now: https://heyor.ca/eheM8z.