Catching Knots Massage

08/06/2026

She walked in carrying tension, left feeling lighter.

A quiet massage can change more than tight shoulders. It can help someone breathe easier, move easier, and feel like themselves again.

If you’ve been holding it all in, book your session today.

08/06/2026

What calm looks like before a session.

Fresh towels, oil ready, and the studio set for one more person to feel better today.

If you like seeing the real behind-the-scenes, follow along with Catching Knots co. and book your next session when you’re ready. ✨

07/29/2026

Tight forearms? Try this simple release today.

A small massage ball can help ease tension fast. Roll slowly, breathe steady, and let the pressure do the work.

Want the full 3-step guide? Comment "guide" and I’ll send it over. ✨

07/23/2026

She almost walked away from herself.

A notebook full of doubts. Progress felt slow, hope even slower.

Then she took one small step. Then another. Her life shifted from stuck to steady.

She said, "I stopped waiting for perfect."

If you’re on your own path, we’re here to cheer you on.

Share your story or drop a 💙 if you’re moving forward too.

05/27/2026

02/21/2026

Check out this event

This is an invitation into a sacred monthly circle — a space to soften, listen, and return to the quiet wisdom already living inside you.

06/01/2025

✨Sound Healing for the Soul✨

When: Friday, June 6 | 7:30 PM
Where: 4208 55 Ave, High Prairie (Beside ATCO Electric)
Cost: $35 per person – Limited spots available

Take a night just for you.

You’ll be immersed in the soothing sounds of crystal singing bowls—gentle frequencies that invite peace, inner quiet, and reconnection with yourself. This experience supports your nervous system, helping you release stress and return to a place of calm.
The session will last approximately 60–75 minutes.

You’ll be lying down for an extended period of time, so bring what you need to feel cozy and supported:
a yoga mat, blanket, pillow, eye mask, water bottle—whatever helps you settle in and fully let go.

📞 Contact Peggy at 780-723-0996 to register and guarantee your spot.

04/10/2025

Glad to have this class offered registration is open