Juniper Wellness

Juniper Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Juniper Wellness, Alternative & holistic health service, Hinton, AB.

Practices for Self & Community Care
Guided by Nature 🌝✨🌑💫☀️🌱🌸
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Specializing in:
Lymphatic Drainage Massage
Facial Massage
Somatic Therapies
Yoga-Mobility-Movement

🌝 💘✌🏾
07/29/2026

🌝 💘✌🏾

Sorry gang, I should have shared this last week when classes ended! (But my capacity and brain functioning had dwindled ...
07/02/2026

Sorry gang, I should have shared this last week when classes ended! (But my capacity and brain functioning had dwindled pretty good by the end of last week 😅🫠)

Happy July, belated Canada Day and summer break!! 🎉🇨🇦

I miss you all already and look forward to a fresh start in September!
Until then - Wishing you all an amazingly wonder-full summer!! 💫

**I will let y’all know if I get around to recording a few micro classes to keep you FIIT flowing through summer and
Please let ME know if you want the links to my virtual 15 or 30 minute lymphatic mobility classes in the mean time. 💕

Also check out all the Willow and Waves Studio classes to keep you moving and grooving!! 🙌🏾

Ok byyye for now! 💕

Magnesium is the mineral that keeps your body from gripping.Your muscles. Your jaw. Your nervous system…It regulates the...
07/01/2026

Magnesium is the mineral that keeps your body from gripping.
Your muscles. Your jaw. Your nervous system…
It regulates the balance between contraction and release inside your cells. And modern life burns through it.
Stress consumes it.
Coffee increases its loss.
Sugar wastes it.
Filtered water removed it.
Even vitamin D doesn’t fully activate without it.
You can be eating well and still be deficient in magnesium bc it’s nearly impossible to attain enough from food alone.
Magnesium sits on receptors in the brain that prevent over-firing. When it runs low, the gate doesn’t close.
Everything feels a little louder.
A little sharper.
A little harder to land in.
Most of us are trying to regulate a nervous system that’s missing the mineral that makes regulation possible.

Magnesium affects every cell in our body and almost every function Of the body, From the production of insulin to the DHEA hormone, to muscle building and vitamin D absorption, to circulation and blood oxygen levels..

👉🏾 Magnesium Miracle is a topical transdermal magnesium lotion formulated with arnica, comfrey, St. John’s wort, and calendula to soothe the nervous system, improve sleep, relieve pain & inflammation in the joints/muscles/tissues, and speed up healing in bruises & minor injuries.

♋️ 🦀 🌊🌞 x ♐️ 🔥🌕 ⬆️ = 🫯 Can you feel it???
06/27/2026

♋️ 🦀 🌊🌞 x ♐️ 🔥🌕 ⬆️ = 🫯

Can you feel it???

I know we are a culture conditioned in convenience, instant gratification, and overnight results expectations… but the r...
06/24/2026

I know we are a culture conditioned in convenience, instant gratification, and overnight results expectations… but the reality is the body just doesn’t work that way.

I do not say this to upsell anyone more treatments, I say this to be honest, realistic and out of respect for your body and my nervous system! 😅

Yes, most people do notice a significant difference after one full body treatment, BUT It may very well take multiple treatments to get the aesthetic results you might be looking for.

The more comfortable your nervous system is with mine (from time spent together;), the better your whole body is going to respond, and the more effective this work will be. 💕

And I don't say this scare you lol, again, just to be realistic so you can make informed choices. 👍🏾

Please please pleease, do not book a 3 hour treatment as your first session with me bc you think it’s going to be more effective and get you better results.
You might be totally fine and feel great after, but if you are completely new to manual lymphatic therapy, depending on what’s going on inside your body, that amount of lymph work all at once could make you feel like you got hit by a train.
It’d be like going to the gym for the first time ever and trying to lift 200lbs without even a warm up. 🥴🙈
I strongly recommend starting with a facial treatment OR a basic full body treatment and building up to the longer sessions. 💕💕

Rich in minerals like magnesium, potassium, and tryptophan, banana peel tea is excellent for soothing the nervous sy...
06/19/2026




Rich in minerals like magnesium, potassium, and tryptophan, banana peel tea is excellent for soothing the nervous system, and aiding in restful sleep. It’s also known to be beneficial for decreasing anxiety, supporting heart health and increasing serotonin levels.
Adding herbs like cinnamon, cloves, ginger and dandelion root offers extra anti-inflammatory and detoxifying benefits;)

**Make sure to wash the outsides of your banana peels really well before steeping them**

• S T R E N G T H • You can dye your hair. You can buy & wear fancy yoga pants to make your butt look better;) You can f...
06/12/2026

• S T R E N G T H •

You can dye your hair.
You can buy & wear fancy yoga pants to make your butt look better;)
You can fill your face and body with synthetic stuff or take pills to change the way you look 💉💊.
You can buy “beauty”.
You can fake nice.
You can fake confidence.
You can fake spirituality.
You can use A i to write things more eloquently or intelligently.
You can use A i & technology to edit, alter and enhance your photos and art.
You can use technology and Ai to make music now & auto-tune your voice to sound better.

(And don’t get me wrong, some of these tools are totally great to have!)

But in a world where everything is becoming increasingly fake, real is becoming increasingly rare, and one of the few remaining assuredly real things, is strength.

You can’t buy or fake strength.

Along with balance, mobility, or any solid skill set - strength can only be earned by doing the work.
By consistently putting in the time and effort, over and over and over.

*before anyone wants to take offence - this isn’t to shame or judge anyone who chooses to alter their face/body - I don’t care about that - you do you❣️

This IS a loving shout out of recognition and respect for the ones who keep showing up for themselves and doing the hard work 🙌🏾
(lookin’ at you FIIT Flow crew 👀 🫵🏽💪🏾🦵🏾🔥💞)

AND encouragement to those who haven’t yet begun or committed to that journey for themselves - it’s never too late to start!! 💖 (New moon just a couple days away - always a good time to plant new seeds;)

Only 2 weeks left of FIIT Flow classes before we break for summer!🥺🥹
⭐️ Willow & Waves Studio has an abundance of amazing classes to take all the way through July and August!! 🙌🏾💫

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Address

Hinton, AB

Opening Hours

Monday 11am - 2:30pm
4:15pm - 6pm
Tuesday 10:30am - 2:30pm
4:15pm - 6pm
Friday 11am - 2:30pm
4:15pm - 6pm
Saturday 11am - 5pm

Telephone

+17808160909

Website

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