10/20/2026
REFILL YOUR CUP: CAREGIVER SUPPORT GROUP
Caring for someone you love can be rewarding, but it can also be exhausting, overwhelming, and sometimes lonely. Caregivers often spend so much time looking after others that their own needs get pushed aside.
This group is an opportunity to pause, take a breath, and focus on you. đź’š Connect with others who understand the caregiving journey, share your experiences in a safe and supportive space, and explore ways to manage stress, strengthen healthy boundaries, and nurture your own emotional wellness.
đź“… Starting Wednesday, November 4, 2026
🕕 Wednesdays, 6–8 PM
📍 MHS Homecare Building
⚠️ Registration is required
📞 Call or text Kristi at 780-362-0050
đź“§ [email protected]