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MUGUP Meditation Experiences and Retreats, The Chakra Series -virtual Immersive wellness, reiki

08/14/2026

Diving into the weekend with a tada list that’s very long. However I’m excited that tonight I get to host 42 people for a private Lindsay (Founder + Guide) to mindfully connect and enjoy the setting sun.

I’m planning a magical evening experience with some ladies for next weekend

And tickets for a public sunset Mindful MUGUP are now available and we are over have filled. I’ll add link in stories to go book in. August 27th.

Gonna clean house before I heat up the cat iron and make the infamous MUGUP Toutons for this evening.

How are you diving into this weekend?

08/12/2026

What do you see?

August 12 - total solar eclipse - we seen partial solar eclipse from here on our island of Newfoundland.

Took a quick snap with my phone. And to me this photo shows so much more.

Today is also a glorious New moon and when the sky goes dark we should be able to see a meteor shower. It’s all so magical. (I’ve sent various texts to friends sharing the power and energy , journal prompts and more.. if you’re into that, let me know and I’ll add you to the list;)

Will you pause and take it all in?

I will. It’s pretty special when you can slow down and take in the magic of the universe we are in. Sounds fun, crazy or even woo woo as the folks around call anything a little outside of “normal”. But I’m here for it.

Because really, slowing down long enough to look up at the sky shouldn’t be considered all that woo woo anyway. Humans have been doing that since humans existed.

Here’s your gentle nudge , an invitation to live Vividus. ❤️

Life in Lindsay’s Lane, gazing along side your lane.

07/30/2026

Lindsay Letter just landed in inboxes.

This one wasn’t written to teach anything or promote anything.

It was just… written.

From the heart.

I’ve had so much to say this month that somehow I ended up saying almost nothing at all. Funny how that happens sometimes.

Today’s letter is about that.

About the messy middle.

About overthinking.

About finally pressing send.

And about the Full Moon reminding me to let go of carrying the responsibility for how my words are received.

Maybe they land.

Maybe they don’t.

But they can’t help anyone if they stay sitting in my notebook.

If the letter found its way to your inbox today, thank you for reading it. And if something in it made you stop for a second, I’d love to hear about it. Just hit reply.

Warm Smiles,

Lindsay

Oh and… Live Vividus!!!

07/25/2026

4oclock river pool swims have become a thing this week. The girls enjoy swimming and playing. Mama gets to read. Write and flow listening to their laughter and get hit with splashes. I do swim but this is a time to let them play and mama presently enjoy.

If you’re local and wanna join in on some yoga in the park. Come to conception harbour 9am Thursdays.

If your finding this video and your not local to the area. Dm me or leave a comment to connect for upcoming virtual experiences. We have a fun free master class and fall challenge being announced next week.

Address

Holyrood, NL

Website

http://www.centralwellness229.com/, http://www.mugupmeditationnl.com/

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