FreeForm Physio & Pilates

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FreeForm Physio & Pilates FreeForm Physio & Pilates is a movement-focused physiotherapy clinic in Hope, BC. FreeForm Physio & Pilates is located at 549 Wallace St, Hope BC.

The clinic is locally owned and operated by registered physiotherapist Karen Boyle. FreeForm provides personalized, one-on-one, assessments and treatments to help you reach your goals. Services include: Physiotherapy, Clinical Pilates, Concussion Therapy, Vestibular Therapy, Rehabilitation for Runners, Dry Needling and Manual Therapy. FreeForm is committed to helping you reconnect with your body and optimize movement. Priority is placed on functional movement and fun to create unique rehabilitation experiences. The goal is for you to feel empowered so you may independently recover, prevent long-term injury, and continue doing what you love pain-free. Hours of operation are Mondays 1:30 am-7:00 pm, Tuesdays 1:30-7:00 pm, Wednesdays 7:30 am-1:30 pm, Thursdays 1:30-7:00 pm and Fridays 7:30 am-1:30 pm. Let’s refine your Form, Free your movement.

Fresh Art on Our Walls!We are incredibly thrilled to share that the clinic walls are looking a whole lot brighter! We ar...
09/24/2026

Fresh Art on Our Walls!

We are incredibly thrilled to share that the clinic walls are looking a whole lot brighter! We are now proudly displaying the beautiful artwork of local artist Holly Smith right here in our space.

Holly creates stunning watercolor art, capturing familiar, breathtaking scenes from right here in Hope and all around the Fraser Valley.

Beyond beautifying our clinic, we wanted to showcase these pieces for two very special reasons:
-Many of Holly's paintings feature the exact trails and landscapes so many of our clients are working hard to get back out on. We hope these views instill a little extra curiosity, joy, and motivation for your rehab journey!
-When you are dealing with an injury, it’s easy to feel disconnected from the things you love. These pieces serve as a beautiful reminder that many avenues for passion, creativity, and fulfillment remain available while your body heals. If you can't hit the trails right now, it might be the perfect time to try a watercolour or pottery class down at The Art Machine!

All of Holly’s displayed pieces are available for purchase, and 100% of the proceeds go directly to the artist herself.

Next time you are in for an appointment, take a moment to walk the hall, look at the art, and let us know which landscape is your favorite

Wahoo a whole new service at FreeForm! Now offering Registered Massage Therapy at our Hope location 💆‍♀️ Available Octo...
09/07/2026

Wahoo a whole new service at FreeForm! Now offering Registered Massage Therapy at our Hope location 💆‍♀️

Available October 2026 - booking is now available online.

Ow owww meet the FreeForm dream team 🔥! We are here to help you move with confidence and get back to what you love 💪.
09/07/2026

Ow owww meet the FreeForm dream team 🔥! We are here to help you move with confidence and get back to what you love 💪.

Jessica graduated from the Vancouver College of Massage Therapy in 2021. Prior to becoming a registered massage therapis...
09/07/2026

Jessica graduated from the Vancouver College of Massage Therapy in 2021. Prior to becoming a registered massage therapist, she built a strong foundation in wellness as a bodyworker and aesthetician in high end spas across Vancouver. Dedicated to continuous learning, Jessica completed advanced training through the Vodder Institute to become a Certified Lymphedema Therapist and now has a distinct focus in Manual Lymphatic Drainage. She also has additional training in craniosacral therapy, and a unique interest in facial massage.

In addition to treating general therapeutic and orthopaedic conditions, her practice centres heavily on treating:
•Lymphedema
•Chronic inflammation
•Post-surgical swelling
•Pelvic health concerns, alleviating pain in conditions like endometriosis
•Headaches and Migraines
•Symptoms related to temporomandibular joint (TMJ) dysfunction

Jessica has history and roots within the community of Hope. Jessica's family has had a deep relationship with nature and fishing, so as early as infancy you could find Jessica at the Fraser River in Hope. During the many years spending summers and any time off camping in Hope and Yale, Jessica gained an immense appreciation not only for the nature but also the community. Hope has always been home for Jessica, so it feels especially right to be serving the community of Hope in any way she can.

Outside of the clinic you can find Jessica by the riverside reading the latest horror or mystery novel she has picked up at Baker's Books or the local library. Jessica also finds joy in identifying local plant species and often goes on 'scavenger hunts' to find certain indigenous plants in Dogwood Valley and beyond.

Jessica will be in clinic starting October 1st:
•Tuesdays-Fridays: 1:30 pm to 7:00 pm

We’re proud to continue growing high-quality allied health services here in Hope and to welcome another local clinician to the team.

Appointments with Jessica are now available online.

Welcome Jessica!

I’m excited to introduce our newest team member, Jessica Hume, Registered Massage Therapist and Yale local. A little abo...
09/03/2026

I’m excited to introduce our newest team member, Jessica Hume, Registered Massage Therapist and Yale local.

A little about Jessica:
Jessica graduated from the Vancouver College of Massage Therapy in 2021. Prior to becoming a registered massage therapist, she built a strong foundation in wellness as a bodyworker and aesthetician in high end spas across Vancouver. Dedicated to continuous learning, Jessica completed advanced training through the Vodder Institute to become a Certified Lymphedema Therapist and now has a distinct focus in Manual Lymphatic Drainage. She also has additional training in craniosacral therapy, and a unique interest in facial massage.

In addition to treating general therapeutic and orthopaedic conditions, her practice centers heavily on treating:
-Lymphedema
-Chronic inflammation
-Post-surgical swelling
-Pelvic health concerns, alleviating pain in conditions like endometriosis
-Headaches and Migraines
-Symptoms related to temporomandibular joint (TMJ) dysfunction

Jessica will be in clinic starting October 1st:
• Tuesdays-Fridays: 1:30 pm to 7:00 pm

We’re proud to continue growing high-quality allied health services here in Hope and to welcome another local clinician to the team.

Appointments with Jessica are now available online.

Welcome Jessica!

🎶 SPONSOR SPOTLIGHT: FreeForm Physio & Pilates🎶A huge thank you to FreeForm Physio & Pilates for supporting Concerts in...
06/29/2026

🎶 SPONSOR SPOTLIGHT: FreeForm Physio & Pilates🎶

A huge thank you to FreeForm Physio & Pilates for supporting Concerts in the Park 💛

Whether you’re recovering from an injury, working toward a fitness goal, or simply looking to move and feel better, the team at FreeForm Physio & Pilates is there to help. They provide knowledgeable, personalized care in a welcoming environment, helping people in our community stay healthy and active! If something’s been bothering you, don’t wait - go see the team at FreeForm so you’re ready to show off your best dance moves at Concerts in the Park this summer! 💃🏼🕺🏻

We’re incredibly grateful for businesses like FreeForm that choose to give back and support local events. Their generosity helps us continue bringing free live music to Memorial Park all summer long.

Please support the businesses that support our community, local arts, and events. 🥁🥁🥁

Thank you, FreeForm Physio & Pilates, for helping keep Hope moving - in more ways than one! 💛🎶

David Hendry is a registered physiotherapist working from the FreeForm Physio & Pilates Hope location. David graduated f...
05/28/2026

David Hendry is a registered physiotherapist working from the FreeForm Physio & Pilates Hope location.

David graduated from the University of British Columbia with a Master of Physical Therapy in 2012. He has spent the past 13 years practicing in the Lower Mainland, developing broad clinical experience treating sports-related injuries as well as persistent neck, shoulder, and low back pain. He has a clinical focus in concussion management and vestibular rehabilitation.

Prior to becoming a physiotherapist, David worked for four years as a Kinesiologist and Personal Trainer in Vancouver’s False Creek area. This background informs his practical, movement-based approach to rehabilitation.

​David’s clinical practice combines hands-on manual therapy, including joint mobilization and soft tissue techniques, with progressive exercise rehabilitation. He places strong emphasis on patient education, viewing it as essential to long-term recovery, self-management, and confident return to activity.

After decades living in the Lower Mainland, David is putting down long-term roots in Hope, BC with his partner. He was drawn to the landscape, slower pace, and access to the outdoors, and motivated by a desire for more space after discovering a love of gardening. In addition to gardening, David enjoys fermenting foods, baking bread, and continuing to build skills that allow him to spend more time outdoors.

You can book in with David on Wednesday evenings (4:30-7 pm) and Friday afternoons (1:30-5:30 pm).

Focus on your recovery, not the paperwork!We know navigating insurance can be a hassle, so we offer direct billing for s...
04/20/2026

Focus on your recovery, not the paperwork!

We know navigating insurance can be a hassle, so we offer direct billing for several major providers to make your visit as smooth as possible.

We direct billing for: Pacific Blue Cross, Manulife, Canada Life, Sun Life, Desjardins, Group Health, Chambers of Commerce and Johnston Group.

Note for GreenShield members: direct billing is currently available exclusively at our Hope location.

Check your coverage and book your next session at the link in our bio!

Staycationing this Spring Break? So are we! 👋Don't let a tweak or strain keep you on the sidelines. We are open regular ...
03/19/2026

Staycationing this Spring Break? So are we! 👋
Don't let a tweak or strain keep you on the sidelines. We are open regular hours for the next two weeks to keep you moving. 🏃‍♂️💨
✨ Spotlight: David has openings this Friday, March 20th.

Address

549 Wallace Street
Hope, BC
V0X1L0

Opening Hours

Monday 1:30pm - 7pm
Tuesday 1:30pm - 7pm
Wednesday 7:30am - 1pm
Thursday 1:30pm - 7pm
Friday 7:30am - 1pm

Telephone

+12364775303

Website

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