Rise Wellness

09/09/2026

Happy Wednesday!

We will be sharing a regular yoga schedule soon but today we are offering a FREE chair yoga class courtesy of the Hornepayne public Library.

Come join me at 3:30 to move, breathe and relax 💕

We also have our Terry Fox bbq and market this Friday at Rise! Still tables available!

09/06/2026

Happy long weekend beautiful souls!

Our fall schedule will be here soon with some new class options coming too!

Looking forward to meeting each other on the mat again and connecting and growing together!!!!

Enjoy this weekend as we begin to transition into a beautiful month 🍂

09/01/2026

08/28/2026

Happy Friday beautiful souls!

Reminder that tonight is our Full Moon circle at 7 pm.

08/25/2026

Happy Tuesday beautiful souls! I am excited to share another beautiful fall offering.

🍂 FLOW INTO FALL — A DAY RETREAT 🍂

As the seasons begin to shift, it’s the perfect time to slow down, reconnect, and make space for yourself. 🌿

Join us September 27 at Kirmick Lodge on the shores of Nagagamis Lake for a beautiful day of rest, renewal and wellness.

✨ Lakeside yoga
✨ Relaxation massage
✨ Sound bath
✨ Ayurvedic lunch & drinks
✨ Land-based teachings & activities
✨ Time to breathe, rest and simply be

Led by Amanda Drury, Tina Parkman & Chantal Cote, this intimate retreat is an invitation to leave the busy-ness behind and flow into fall with greater intention and ease.

🗓 September 27 | 10 AM–3 PM
📍 Kirmick Lodge, Nagagamis Lake
💛 $225/person
🌿 Limited spaces available — payment required by September 18

To register: [email protected]

Come spend a day surrounded by nature, nourishment and community. You deserve the pause. 🍁✨

08/24/2026

Happy Monday!

Come join me this week to rest, restore and connect 💕

Rest & Restore tonight at 7 pm.
Full Moon Circle this Friday at 7 pm.

$15 drop in $135 for a 10 class pass

08/21/2026

We are building new ways to connect, grow and heal at Rise ✨

08/19/2026

I know , I know I too have been dreading the “sch”word but with the return of school season brings fall and some amazing events, workshops and NEW opportunities here at Rise!!!

As we slowly unroll a few over the next few weeks please also watch out for a quick survey with a chance to win a prize with some locally loved goodies!

First up is our Annual back to school market and Terry Fox BBQ. We’ve aligned it to fit with the weekend of Hornepayne Snowbears Snowmobile Club 4x4 event and the Rec Committee’s races at cedar a point making for an amazing start to fall!

Know someone who might be interested in being a vendor? Please tag them!

08/18/2026

Happy rainy Tuesday!!!!

Here are some yummy specials to enjoy in our cozy centre! Pair it with a warm drink or special from Brewed Tales!

Come join me tonight for a restorative practice @7 pm focussing on moving inwards and relaxing and unwinding the body.

08/11/2026

A new grab and go added this week!

Come and grab yours to go from the cooler or enjoy it in house with a refreshing drink from Brewed Tales