Motion to Mend

09/05/2026

Your low back pain most commonly started with an anterior pelvic tilt! Why? Because gravity does never rests, and our muscles being underused get weaker every day, and those shortened get tighter every day. We all deal with the same gravity and anterior pull forces, excess visceral fat and large breast make these forces even greater. Thus objective you have to strengthen the opposing muscles, at least 3 times a week I recommend, and lengthen what’ d chronically shortened. Pain patterns always adapt to more optimal force load, your pain can get less, but the longer you wait the more challenges to correct it ! Train your body for better posture and quality of life!

08/25/2026

Important Update Regarding Pricing

Thank you for being a valued patient. I greatly appreciate your continued support of Motion to Mend Osteopathy.

I want to let you know about an upcoming adjustment to our pricing. Starting on Monday, September 21st, the price of an Initial Assessment & Treatment will change from $100.00 to $115.00 + tax, and the price of a Follow Up Treatment will change from $79.00 to $85.00 + tax.

If you have any questions or would like to discuss, please reach out at 705-571-9022. Thank you for your understanding.

Sincerely,

A.J. Schat
M.OMSC & Clinic Owner
Motion to Mend Osteopathy

08/03/2026

07/23/2026

Pelvic floor exercises ✅

07/22/2026

It’s vacation time ☀️ To be at our best, we need our rest! Relaxation and family will be our top priority the next two weeks! 🏖️

We will be out of the office from July 23rd - August 5th. All phone calls and emails will be answered upon our return on August 6th. Existing patients can still pre-book Follow Up online. For the time being we are not accepting new patients. We will make an update when we resume Initial Assessments. We apologize for any inconvenience.

Thank you for your ever constant support. We look forward to ”mending” you after our much needed break! Cheers🍻

- A.J. & Chloe

07/10/2026

Correct ✅

No drug can heal. No herb or food alone can heal. The body, and the body only, has the power to heal, and it will, if given the right conditions 🙏🏻

www.officialbarbaraoneill.com

07/03/2026

Works great !!⬇️ low back pain ⬇️help

05/29/2026

Are your feet pointing outward? See why⬇️ and how to fix it; understand that a full body approach is always best to moving better!! This why Osteopathy plus exercise is great Medicine 👍