NuNova Wellness

06/16/2026

✨ “Tired and wired” used to happen because you stayed out dancing until 2am.

Now it happens because your nervous system never fully powers down.

You’re exhausted…but somehow also overstimulated.

Your body is tired.

Your brain is loud.

✨ You scroll because you’re too tired to do anything else. You wake up at 3am thinking about your life. You’re running on stress hormones and determination. And after a while, people start calling this:
lack of motivation. But often it’s actually depletion. A lot of modern inflammation patterns are connected to chronic nervous system activation. The body was never designed to be “on” all the time.

And honestly?

✨ Vacation alone often doesn’t fix this because the nervous system forgets how to fully rest. That’s why nervous system regulation matters so much clinically.

✨ A lot of high-functioning people wait until they fully crash before they finally slow down enough to get support.
But exhaustion is not something you need to earn. If your body feels stuck in survival mode — anxious, inflamed, exhausted, overstimulated — this is exactly the kind of pattern acupuncture is designed to help interrupt.

✨ Let’s bring calm back into your regular rotation–not as an impossible fantasy.

📍 Nunova Wellness, Innisfail, AB
☎️ 403-227-2001
📱 403-896-7903
📧 [email protected]
Online 🔗 Link in bio to book directly

06/13/2026

We are ready for you Town of Innisfail

06/10/2026

See you Saturday!

🚨PARADE ROUTE HAS CHANGED!🚨

The parade route has been changed to continue down 50 Avenue to 40 Street onto 52 Avenue, ending at 42 Street. This is the same route that has been used in previous years before 2025. This decision was made by Council at their June 8, 2026 meeting.

For those planning to attend the parade on Saturday, June 13, 2026, please remember:
- Do not move barricades blocking the streets under any circumstances.
- Do not cross the street between floats.
- Enjoy the parade from the sidelines. Do not walk with or touch members of walking groups or animals.
- Don’t go after candy or other goodies that land near passing floats.
- Stay clear of street sweepers and other heavy equipment after the parade.

We also advise residents to avoid parking along the parade route roadways on the morning of the parade. Please note that street sweeping of the route will commence at the end of the parade.

More information about the parade is available at https://bit.ly/49kouxp.

And don't forget to check out our Community Calendar to see what else is happening around town this weekend! Visit https://bit.ly/4eyBLo7 to view the calendar.

06/09/2026

Happy Tuesday ya’ll!

😊 you can’t buy happiness but you can buy coffee and that’s pretty much the same thing.

Sip and repeat until your desired happiness level is met. Sip with a friend to achieve results sooner.

☕️

06/08/2026

✨ PCOS has a new name.

PMOS=Polyendocrine Metabolic Ovarian Syndrome.

It’s about time.

✨ PCOS was always a misleading label. It pointed at cysts. It pointed at ovaries. And missed the bigger picture entirely. Which is why so many people went undiagnosed for years. Or were diagnosed and still felt like
no one quite understood what was happening in their bodies.

✨ PMOS tells a more accurate story.
It’s hormonal. It’s metabolic. It’s inflammatory. It’s a whole-system condition — not a
reproductive footnote.

Which means it shows up everywhere:
😴 The fatigue that doesn’t match your sleep.
🏊 The weight that doesn’t respond to what used to work.
🧠 The brain fog that rolls in mid-afternoon.
🍜 The cravings that feel almost chemical.
🧴 The skin that won’t settle.
😡 The mood that tanks before your period.

None of that is random. It’s all the same pattern. Chinese Medicine has always understood this as a systems issue. We’ve been treating the terrain — not just the label — for a long time.

Inflammation.

Metabolism.

Stress response.

Hormonal timing.

Sleep.

When the system regulates, cycles become more predictable. Energy stabilizes. Skin clears. Cravings quiet.

The name changed this past month. The approach that actually helps has been here all along.

If you have PMOS — or suspect you do — let’s create a personalized plan for YOU that sees the whole picture.

🔗 in bio to book online
📍 Nunova Wellness 5235-50th street, Innisfail
☎️ 403-227-2001
📱 403-896-7903
📧 [email protected]

06/05/2026

And just like that….. ta-da 🪄 Happy Friday ya’ll!

06/05/2026

Please share! Applications are open through June 14!

✨ Job Overview
We are looking for a full-time Receptionist to be the first point of contact for our patients and guests. The Receptionist will manage the front desk daily; coordinate communication between patients and staff; and provide administrative support to ensure smooth office operations. The perfect candidate will be “Miss Suzy cream cheese”- social, and bubbly and smiling all the time.

✨ Job Responsibilities
• Patient Interaction: Greet patients upon arrival, register new patients, check in/outpatients, and handle patient inquiries.
• Communication: Answer, screen, and forward incoming phone calls; take accurate messages and handle e-mail inquiries.
• Scheduling: Manage, schedule, and confirm appointments via phone, text and e-mail.
• Financial Duties: Verify and process insurance coverage, collect co-pays, and process payments.
• Administrative: Assist with a range of administrative duties, including data entry, filing, photocopying, preparing meeting materials and/or reports, and supporting the CEO on ad-hoc tasks.
• Office Logistics: Receive, sort, and distribute daily mail and deliveries; monitor and order office supplies.
• Environment Maintenance: Ensure the reception area is consistently clean, professional, and well-stocked with necessary materials.
• Retail Sales: Promote retail products (natural wellness products, teas, etc) and book additional services.

✨ Qualifications:
• Experience: Proven work experience as a receptionist or in a similar customer-facing role (e.g., retail or hospitality).
• Technology: Proficiency in MS Office Suite (Word, Excel, Outlook); scheduling software such as JaneApp; and social media applications (Facebook and Instagram)
• Communication: Excellent verbal and written communication skills with a professional and friendly demeanor.
• Multitasking: Ability to prioritize tasks effectively under pressure while maintaining attention to detail.
• Education: High School Diploma or equivalent (post-secondary education in Office Administration is an asset).

✨ To Apply:
Please forward your resume and cover letter, highlighting your qualifications relevant to this position, and using “Receptionist” as the subject line, to [email protected]

06/04/2026

God new I would be too powerful if I had regular bowel movements!

IBS. Irritable Bowel Syndrome.

☕️Was it the coffee?
🥗The salad?
😫The stress?
🧅The onions?
🤷🏼‍♀️The hormones?
🍦The three bites of ice cream?

The fact that you answered emails while inhaling lunch in your car?

IBS can be exhausting.

Bloated after eating.

Constipated for three days.

Then suddenly the exact opposite emergency.

Your stomach making insane noises during important meetings.

Canceling plans because your digestion is acting feral.

And after awhile people start blaming themselves:
“I’m too sensitive.
”
“I need more discipline.
”
“I should be eating cleaner.
”
Meanwhile your nervous system is running a hostage situation and their body hasn’t relaxed in
six months.

Chinese Medicine understands something really important:
digestion is deeply connected to stress, overwhelm, inflammation, and nervous system function.

Your gut notices how you’re living.

The good news?

Bodies are adaptive.

The goal is not becoming “perfect” with food.

The goal is helping your system feel safe enough that digestion stops acting like a full-time
crisis.

Less bloating.

Less urgency.

Less fear.

Less negotiating with your stomach before every social event.

More trust in your body again.
That’s the kind of healing I’m here for.

Link in bio to schedule an appointment when you are tired of your digestion running the show.

06/02/2026

We are here for you!

Let us help you find the balance within!

Acupuncture & Traditional Chinese medicine
🌿 With Dr. Kiwita
🌿 with Dr. Devonne (starting back from maternity leave Friday’s in July)

Massage Therapy
🌺 with Madison

Craniosacral Therapy
🌸 with Laurelee Park

🔗 online link to book in bio

📍 5235-50th street, Innisfail, AB

☎️ 403-227-2001

📱 403-896-7903