Dr. Shadi Tabaei ND

Dr. Shadi Tabaei ND Dr. Shadi Tabaei is a naturopathic doctor focused on women's health and hormones.

She offers online programs, virtual consults, and maintains a private practice in Innisfil, ON.

What to expect when transitioning from peri-menopause to menopause...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🔺Age 40-45 cycles tend to get shorter⠀⠀...
03/29/2022

What to expect when transitioning from peri-menopause to menopause...
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🔺Age 40-45 cycles tend to get shorter
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➡️ For example, instead of having 28 day cycles you may notice 25 day cycles
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➡️That means more frequent and often heavier periods 👎🏼
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🔺From age 45-50 things usually calm down and cycles become longer
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➡️ 25 day cycles may turn to 40+ cycles
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➡️ Periods come less often and symptoms of menopause like hot flashes and insomnia start really kicking in
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🔺From 50+ most women will stop cycling
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➡️ That means no more periods
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➡️ Menopausal symptoms really kick in here
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Questions? Let me know in the comments below 👇🏼
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Tracking cervical discharge is easier than most people think⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It involves 2 key steps...1️⃣Knowing what ferti...
03/15/2022

Tracking cervical discharge is easier than most people think
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It involves 2 key steps...

1️⃣Knowing what fertile discharge looks like
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2️⃣Knowing what non-fertile discharge looks like
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Fertile discharge is really wet and slippery where as non-fertile discharge is dry like the 🏜
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If you were to stretch it between your fingers you'd be able to get some length out of it most of the times
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Dry non-fertile discharge is really blotchy and doesn't stretch at all
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Once you can see the difference between the two tracking ovulation becomes so much easier
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I teach my patients the SOFT method for tracking these findings for more of a systematic approach to charting
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That and all the other methods of tracking are inside the Fruitful Fertility Method
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Ready to join and get confident in your journey? Send me a DM for more info ❣️
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There's a huge gap in fertility care in our current healthcare system ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The treatment options were told we ha...
02/22/2022

There's a huge gap in fertility care in our current healthcare system
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The treatment options were told we have versus everything that is available that can help does not always line up
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Couples who have difficulty ttc are often told to keep trying until enough time has passed where they can be funneled into fertility clinics
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In all that time of waiting most patients are never educated about their...
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❣️Sleep
❣️Nutrition
❣️Environment
❣️Supplement needs
❣️Vitamin requirements
❣️Ovulation tracking methods
❣️Exercise requirements
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And how it impacts their fertility and their response to assisted fertility treatments
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That's why my mission is to help people understand their fertility and fill in the gaps that are not currently filled by our conventional system
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In the Fruitful Fertility Program we go through a step by step breakdown of everything you need to know to help optimize your fertility PLUS 1:1 coaching that will help level up your fertility plan for your unique needs
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Ready to start? Check out my bio for the link 💛

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Innisfil, ON

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