03/29/2022
What to expect when transitioning from peri-menopause to menopause...
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🔺Age 40-45 cycles tend to get shorter
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➡️ For example, instead of having 28 day cycles you may notice 25 day cycles
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➡️That means more frequent and often heavier periods 👎🏼
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🔺From age 45-50 things usually calm down and cycles become longer
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➡️ 25 day cycles may turn to 40+ cycles
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➡️ Periods come less often and symptoms of menopause like hot flashes and insomnia start really kicking in
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🔺From 50+ most women will stop cycling
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➡️ That means no more periods
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➡️ Menopausal symptoms really kick in here
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Questions? Let me know in the comments below 👇🏼
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