Inner Strength Yoga & Wellness Studio Inc.

05/08/2017

Monday May 8, 2017
Yin yoga 9:30am-10:30am
Suspension Yoga 7:15pm-8:30pm
Yin Yoga 8:30pm-9:30pm

05/03/2017

Join us this evening for a beautiful evening of clearing.
Ashtanga Fusion 7:00pm-8:00pm
Yin Yoga 8:00pm-9:00pm
Yoga Nidra 9:00pm-10:00pm

05/01/2017

Join us on the mat at 8:30pm this evening for the beautiful quiet practise of Yin Yoga.

04/23/2017

It'll raise your self-esteem, too.

04/12/2017

We invite you to exercise your brain this evening with Yoga Nidra Meditation 9:00pm-10:00pm.

See you on the mat!

03/31/2017

Love this!

03/26/2017

We don't stop playing because we grow old; we grow old because we stop playing!

Come play with us this week and let your inner child shine
Suspension yoga classes:
Monday 7:15pm-8:30pm
Tuesday 9:30am-10:45am
Thursday 8:00am-9:15am
Friday 9:15am-10:30pm
Saturday 9:45am-11:00am

We don't stop playing because we grow old; we grow old because we stop playing

03/23/2017

03/23/2017

Listen to what the doctors have to say..come out and play at our beautiful studio, Inner Strength Yoga & Wellness Studio Inc.

Suspension Yoga classes
Monday 7:15pm-8:00pm
Tuesday 9:30am-10:45
Thursday 8:00am-9:45am
Friday 9:15am-10:30am
Saturday 9:45am-11:00am

OmGym on The Doctors episode airing Nov 7 2008.wmv

03/22/2017

We welcome you to join us this evening to enter stillness through the beautiful quiet practice of Yoga Nidra.
9:00pm-10:00pm