Flourishing Health Invermere.

06/02/2026

Treatment for back pain is one of the most common causes that brings patients in our door. We are pleased to support you with an effective acupuncture treatment, sometimes assisted with electro boosters to relax and help your back heal, strains, sprains, degenerative discs or plain old tension. Call us today if you'd like your back to feel better soon! Link to book is : https://flourishinghealth.janeapp.com/ #/staff_member/1

A health enhancing clinic with services in TCM, nutrition, massage, herbs, coaching for health.

05/22/2026

Has golfing or gardening got your shoulders complaining? Feeling great as we head into summer is a much better option. Extra hours for acupuncture or combo of massage and acupuncture are available in the coming week. Here is the booking link and we look forward to seeing you and helping your shoulders , hips, knees and even backs soon. https://flourishinghealth.janeapp.com/

05/12/2026

Goji berries are another great berry option for eyes, and liver. Found this article interesting and I wanted to let you know they grow well in the Columbia valley. Plant some this year and it will be be producing well in a couple of years. In the mean time check out health food isle and include some in your days snacks.

04/30/2026

I'm not a huge fan of smoothies, however for those that have hormonal acne, or other high estrogen signs like fiberous breasts, etc, this one may be useful. With this and all smoothies enjoy at room temperature or above to better absorbe the nutrients. Cold smoothies need to be warmed in the gut to absorb nutrients... so making them with warm water or room temperature ingredients rather than chilled ones is helpful for better absorption.

Your liver can't clear estrogen when it's overloaded with toxins. Fennel contains anethole that activates phase 2 liver detoxification, specifically targeting estrogen metabolites. Pear provides pectin fiber that binds excess hormones in bile and forces elimination. Blend 1 bulb raw fennel + 1 ripe pear + 240ml filtered water + ice. Drink on empty stomach. Days 1-7: bloating drops. Days 8-14: hip measurements shrink. Days 15-21: hormonal acne clears. Women report losing 2-4 inches from lower body when estrogen normalizes. Save this and measure your hips before starting.

04/20/2026

Hi Heather is away this week smelling the spring flowers and visiting family so the wonderful Acupuncturist Pearl Martin’s Wiens will be available at Flourishing Health. She has added some evening appointments too , which you can book from website: flourishinghealth.ca
This is a great week for a spring tune up!

03/31/2026

How do you celebrate spring and your health in the spring? - I'm focusing on mental health with nature time like in these moss covered trees. I'm also participating in several special events / retreats in the coming months, and launching a weekly you tube health tip. Watch here for details and dates.

03/24/2026

Cleansing the body season has arrived. Here are some great options for a spring cleaning for your body.

03/13/2026

I would add use complimentary health care such as acupuncture and massage to support your health too. And we have open appointments on Monday and Tuesday next week. Book here: https://flourishinghealth.janeapp.com/ #/staff_member/23/treatment/9

In combination, these diet and lifestyle habits can slow aging, boost vitality, and increase your chances of living a long, healthy life.

I post new health content every day. Follow so you don’t miss it!

And for more longevity secrets to live past 100 years, check out this video: https://drbrg.co/4bndlfq

03/03/2026

We talk a lot about nutrition role in your healing at Flourishing Health clinic... and we have lot of open appointments next week if you'd like some health support. Book here : https://flourishinghealth.janeapp.com/ #/staff_member/23/treatment/8

03/02/2026

Spring tune up time is nearing, and we have increased hours to accommodate more appointments in Mid March. Book now at https://flourishinghealth.janeapp.com/