Aqua Vita Breathwork

Aqua Vita Breathwork Freedive-inspired breathwork to build nervous system resilience and move through life with more ease.

💫🫶❤️‍🔥🌈
06/11/2026

💫🫶❤️‍🔥🌈

06/10/2026

Some of my favourite energy clearing visualizations:

🌊 waterfall over the body
🌊 golden light filling your body pushing out darkness
🌊 warm ocean currents pulling stickiness away
🌊 opening windows in the body like a house
🌊 untangling cords in your body
🌊 melting from ice back into water

As humans, we’re literally designed to absorb, mirror, and synchronize with the people and environments around us.

We are also designed with the ability to create internal experiences that shift our physiology.

Which means we can experience what other people are feeling, AND we can reset ourselves to come back to our baseline.

CLEAN YOUR ENERGY - it’s so easy! 🧼🧠

06/04/2026

I would like you to know that this is possible. 🙂

Feel > think. ❤️‍🔥
06/03/2026

Feel > think. ❤️‍🔥

My takeaway from these past two days at Open Vessel —The limitation is the leverage. 🌱To bring you into the body, the ge...
05/26/2026

My takeaway from these past two days at Open Vessel —

The limitation is the leverage. 🌱

To bring you into the body, the generate full presence, to turn on your superpower senses, and where you find the proof that all healing is possible.

It was an honor to open hearts with you all.

Beam me up Scotty! 🛸

On the clock. 🌊
05/14/2026

On the clock. 🌊

05/08/2026

We fluid. 🌊

05/07/2026

There’s a better way!!!

05/06/2026

Save this for when ur wellness process stops making sense. 👇

1️⃣ it’s not going to make logical sense often. energy isn’t linear — it speaks in sensation, in waves, in sudden releases that seem to come from nowhere. your brain wants a straight line. energy moves in spirals. ride it out.

2️⃣ life moves in waves. sometimes things come crashing in, sometimes it’s completely still — and while it’s still, something is always building beneath the surface. We need to have enough reserve in our tanks so that the wipeout waves don’t crash you — they build you. Always nurture yourself.

3️⃣ stay open to things happening that you didn’t plan for. when you’re sitting in the field of infinite possibilities, it’s exactly that — infinite. if you’re holding so tightly to the plan that there’s no space for something better to land, you’re missing out.

4️⃣ every modality is taking you to the same place — just different depths. breathwork, somatic work, psychedelics, meditation, energy work — they’re all pointing you inward to show how you’re connected to everything outward. No practitioner is a superhero. The good ones just help direct you home to yourself.

5️⃣ fun is the highest frequency . Our systems opens in joy and close in pressure. when things are feeling heavy — call a friend, go dancing, inject some fun into your life like it’s a lifeline.

6️⃣ you will never reach the horizon. every time you move forward your standards recalibrate and new goals appear. progress only makes sense when you look backwards. measure how far you’ve come, not how far you have left to go.

05/05/2026

No personality test or birth chart required . 👀

🌊 We only have a few spots left for our Chilliwack immersion!! LMK if you’re thinking about it and we’ll find a way x

Address

926 7th Avenue
Invermere, BC
V0A1K0

Opening Hours

Wednesday 9am - 2:30pm
Thursday 4am - 9pm

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