Synergy Wellness Group

Synergy Wellness Group Recurring back pain, headaches, and sciatica are usually secondary conditions, not the core problem. Free consult: 613-271-8555.

We use Neuro-Structural Correction to find and correct the underlying structural problem. 270+ 5-star Google reviews. What’s the best way to choose a chiropractor in Kanata? Spend some time on our website http://www.mykanatachiropractor.com and learn more about our philosophy and chiropractic procedures. Select a chiropractor who takes a gentle approach and is willing to explain everything in adva

nce. Not all chiropractors are the same! Ask questions and expect clear answers. After you tour our website designed for Kanata-area residents searching for a chiropractor, give us a call. We’d love to meet you and explain our unique approach to today’s chiropractic and help you start living YOUR best life possible.

We post more than you might realize — just not always here.Our short lessons on posture, mobility exercises, recurring p...
08/18/2026

We post more than you might realize — just not always here.

Our short lessons on posture, mobility exercises, recurring pain, supplements, and how your nervous system quietly runs your health go up on Instagram first: quick reels, real patient results, and plain answers to the questions we get in the office every day.

If you want to understand your health, not just manage it, this is worth following.

👉 Follow us: instagram.com/thesynergywellnessgroup

Same team, same approach — just more of it, more often.

08/18/2026

Hey Kanata 👋, what's this sledgehammer have to do with solving a spine-related health problem like headaches, neck pain, sciatica, shoulder problems, and more...

Give me the next 3 minutes, and I'll show you...

I also recorded a video that explains our 3-step Spinal Solution. Drop me a line below, and I'll send it over in Messenger. 👇

Dr. Craig Hazel | Clinic Director | Synergy Wellness Group

06/04/2026

Health is a Meritocracy: Take Responsibility for Your Wellness

Life and health are like a potluck—you get out of them what you bring to them. Daily exercise, proper nutrition, and prioritizing sleep are critical requirements for expressing health. Rather than wishing you had done something yesterday, focus your time and energy on the actions that move you forward in your wellness journey.

06/04/2026

Health is a Meritocracy: Take Responsibility for Your Wellness

Life and health are like a potluck—you get out of them what you bring to them. Daily exercise, proper nutrition, and prioritizing sleep are critical requirements for expressing health. Rather than wishing you had done something yesterday, focus your time and energy on the actions that move you forward in your wellness journey.

04/27/2026

Healing Takes Time

All healing processes require patience and time.

Our bodies have an incredible natural ability to heal themselves, whether from injuries, spinal degeneration, or building strength, but we must support this process by getting proper rest, nutrition, and avoiding stress on affected areas.

Be patient with yourself and trust your body's innate healing wisdom.

04/14/2026

Focus on What You Can Do, Not What You Can't

04/03/2026

Heart Rate Variability: The Key to Understanding Your Body's Stress Response

Heart rate variability is a physiological predictor of how well your nervous system responds and adapts to stress. Many common health issues, like poor posture, low energy, neck pain, and poor sleep, are often attributed to single causes like weak core strength, bad nutrition, or improper pillows, but are actually rooted in your nervous system's inability to handle accumulated physical, chemical, and mental-emotional stress.

Building bodies and minds in our community is our mission.
03/30/2026

Building bodies and minds in our community is our mission.

12/28/2025

Nice little Sunday!!

Address

420 Hazeldean Road
Kanata, ON
K2L4B2

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm

Telephone

+16132718555

Website

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