OCATT

05/11/2026

05/11/2026

Welcome to OCATT! ✨ We are so happy you’re here. Here’s a little peek at what you can expect when you arrive at our space.

Our therapy rooms are thoughtfully designed to support play, connection, comfort, and regulation for children, teens, adults, and families accessing services.

Whether you’re stepping into therapy for the first time or returning to continue your journey, we look forward to welcoming you through our doors!

04/12/2026

Love this post! Coming up with ideas of how to titrate connection with our kids when connection feels unsafe can be so tricky. Connection sometimes needs to happen in small doses to build capacity to trust their safe people.

Small doses of connection might look like a note in a lunch box, a family photo on your key chain, or a text to your teen at a random time showing interest in their day.

04/08/2026

Welcome to OCATT!

We are a group of independent mental health professionals supporting children, youth and families.

Each of our therapists offer their unique approach, while sharing the goal of offering hope to families by equipping them for healthy and loving relationships.

You can read more about our therapists by visiting our website!

https://ottawacatt.com/who-we-are/

You can also visit our new Instagram page: