Zahra T , Dietitian at Your Independent Grocer

Zahra T , Dietitian at Your Independent Grocer Zahra is your local registered dietitian! Talk to her about gut health, food relationships, meal pl

▶️ PC Optimum ™ Points Days are back!Are you looking for support with your nutrition and health but aren’t sure where to...
04/25/2022

▶️ PC Optimum ™ Points Days are back!

Are you looking for support with your nutrition and health but aren’t sure where to start?
Well look no further!!!

From April 21 – May 18 earn 50% back in PC Optimum ™ points on all regular priced 1:1 nutrition services, including our nutrition packages 🍎

Let’s work together to reach your health and wellness goals!

❓Have questions or want to learn more?
Book a free 15-minute consultation by visiting:
www.bookadietitian.ca

or contacting me directly:
📞 250-864-7915
✉️ [email protected]

It’s time to go with your gut and get started on your journey to IBS relief!AND get ✨ PC Optimum Points ✨Our 3-week webi...
04/21/2022

It’s time to go with your gut and get started on your journey to IBS relief!

AND get
✨ PC Optimum Points ✨

Our 3-week webinar series Gut Instincts: Your Journey to IBS Support is starting soon, and we want to help you discover the tools you need to live life well with Irritable Bowel Syndrome.

For $198 you get:
💻 3 x 1-hour live and interactive online sessions hosted by your dietitians
📂 Exclusive nutrition resources
🙋‍♀️ 1 x 1-hour individual nutrition assessment with a registered dietitian
🙌🏼 100,000 PC Optimum Points

During this 3-week webinar workshop you'll learn:

✅ How food impacts the symptoms of IBS
✅ How to take effective steps to manage IBS with food
✅How to manage IBS symptoms beyond food

So what are you waiting for? Message me today to reserve your spot and start your journey to IBS
Management 📩

#

⏳ 50% PC optimum points back if you register by April 3, 2022!🛒It is definitely challenging when you want to eat healthy...
03/28/2022

⏳ 50% PC optimum points back if you register by April 3, 2022!

🛒It is definitely challenging when you want to eat healthy, make meals that fit your unique schedule, enjoy your food, AND save some budget for those joyful eating-out nights.

💡That's why we designed this unique webinar series which can provide you with practical skills and tips on meal planning!

📅Join us live weekly, watch weekly module on demand, or binge watch all of the recordings at a time that is convenient for you!

📲PM for more info about registration!

Our Dietitians can help you take the confusion our of grocery shopping. Shop with your Dietitian! Grocery Shopping with ...
03/13/2022

Our Dietitians can help you take the confusion our of grocery shopping.

Shop with your Dietitian! Grocery Shopping with a peas of mind.

➡️Confused in the grocery store? Not sure what to buy to help you reach your nutrition goals?

This is a great service for someone who is hands-on or is a visual learner.

With an in-person or virtual shopping session, you will:
•Get product recommendations
•Understand Nutrition Label Reading
•Learn about specific nutrients
•Discuss meal and snack ideas

To learn more, book a free 15 minute phone call with me today at www.bookadietitian.ca.

If you have high blood sugar, you are not alone. Did you know? According to Diabetes Canada, 29% of Canadians live with ...
03/09/2022

If you have high blood sugar, you are not alone.

Did you know? According to Diabetes Canada, 29% of Canadians live with diabetes or prediabetes.

High blood sugar may also occur in individuals with polycystic ovarian syndrome, kidney disease, or those are pregnant.

There are many ways your dietitian and pharmacist can help you with managing your high blood sugar:

•How to use your medications
•Nutrition Label reading and Shop with the Dietitian
•Navigating supplements
•Personalized Meal Planning

Book a free 15 minute phone call with your dietitian to learn more!

Source: Diabetes in Canada: Backgrounder. Ottawa: Diabetes Canada; 2020.

Address

1835 Gordon Drive
Kelowna, BC
V1Y3H4

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 3pm
Saturday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Zahra T , Dietitian at Your Independent Grocer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zahra T , Dietitian at Your Independent Grocer:

Shortcuts

Featured

Share

Category