AltaVie Health

AltaVie Health We help moms and babes to connect the dots in the journey towards healing mind and body, so that they can move forward in life with joy and purpose.

08/19/2026

Little ones don’t always want to be touched or adjusted and that’s totally okay. 🧸

Some days they’re nervous, wiggly, or just not feeling it.
We take our time, meet them where they’re at, and find what works for them.

Sometimes that means a little distraction, a break, a different position, or getting creative! Hence our ceiling monkey..

We’re never about forcing it. We’re about making them feel safe, comfortable, and cared for while still getting the adjustment in when we can. 🫶🏼

Every kid is different, and we roll with it.

A new chapter doesn’t mean you have to feel unlike yourself ♥️Dr. Susan is passionate about helping women feel supported...
08/17/2026

A new chapter doesn’t mean you have to feel unlike yourself ♥️

Dr. Susan is passionate about helping women feel supported, understood, and empowered through perimenopause and all the changes that come with it.

Perimenopause looks different for everyone, come see Dr. Susan today 🌿

Sometimes babies develop a preference for one side because of comfort, positioning, muscle tension, or how they’re able ...
08/12/2026

Sometimes babies develop a preference for one side because of comfort, positioning, muscle tension, or how they’re able to move their body during feeds.

If your baby consistently prefers one breast, gets frustrated on one side, or feeding feels more challenging than expected, it may be worth looking at the bigger picture!

With a combination of lactation support and chiropractic care, we can help assess things like feeding position, body tension, and overall comfort to support a more positive feeding experience for both you and your baby. 🤍

Kinda chic..Taking care of yourself.Asking for a little support.Making time to feel good again.Sometimes, asking for hel...
08/10/2026

Kinda chic..

Taking care of yourself.
Asking for a little support.
Making time to feel good again.

Sometimes, asking for help is the chicest thing you can do. 🩵

The journey into parenthood isn’t always what we expect and that’s okay. 🤍Whether you’re pregnant, navigating postpartum...
08/06/2026

The journey into parenthood isn’t always what we expect and that’s okay. 🤍

Whether you’re pregnant, navigating postpartum, or adjusting to the many changes that come with welcoming a little one, you deserve support too.

Sara is passionate about walking alongside parents during this season, offering a safe space to process, heal, and feel heard.
If this resonates with you or someone you love, we’re here when you’re ready!

08/05/2026

I might not be able to make a bow out of ribbon but I can sure rock your crying baby to sleep ♥️💕

ChiropracticCare PerinatalSupport BabyChiropractor PerinatalMentalHealth PerimenopauseSupport PediatricChiropractor MenopauseRelief Perimenopause Perinatal Massage RMT PregnancyMassage LacationConsultant LactationSupport BreastfeedingTips PrenatalMassage PreconeptionCare HealthyPregnancy PostpartumCare Kelowna Okanaganfamily InfantCare FamilyWellness PrenatalChiropractic

Stress can show up in our bodies in ways we don’t always expect, and sometimes, our menstrual cycle is one of them. 🤍Our...
08/04/2026

Stress can show up in our bodies in ways we don’t always expect, and sometimes, our menstrual cycle is one of them. 🤍

Our hormones, nervous system, sleep, nutrition, movement, and stress levels are all connected. When life feels like a lot, it’s worth paying attention to what your body might be trying to tell you.

It doesn’t have to be complicated. Start small:
🌿 Take a few slow breaths
🌿 Get outside for a walk
🌿 Eat regularly
🌿 Give yourself time to rest
🌿 Make space for gentle movement
🌿 Put the phone away before bed

You don’t need to do everything perfectly. Small things, done consistently, can add up.

If you’re noticing changes in your cycle or want to better understand what may be contributing to your symptoms, our Naturopathic Doctor, Dr. Susan Frame, can help you take a closer look!

Your health doesn’t take a holiday, and neither do we. 💙We hope you’re enjoying the long weekend and making the most of ...
07/31/2026

Your health doesn’t take a holiday, and neither do we. 💙

We hope you’re enjoying the long weekend and making the most of your time with family and friends! But if your weekend plans leave you with a few extra aches and pains, we’re here to help.

We have limited Chiropractic and Massage Therapy appointments available throughout the long weekend, so you can get the care you need when you need it.

If you’d like to book one of the remaining spots, give us a call or book online!

We’d love to help you feel your best!

Round ligament pain in pregnancy 🤰That sudden sharp, pulling, or stretching feeling in your lower belly or groin can be ...
07/29/2026

Round ligament pain in pregnancy 🤰

That sudden sharp, pulling, or stretching feeling in your lower belly or groin can be a common pregnancy complaint.

As your baby grows, the ligaments that support your uterus stretch and adapt which can cause discomfort, especially with:
✨ quick movements
✨ standing up suddenly
✨ rolling over in bed
✨ changes in position

Gentle movement, supportive positioning, and pregnancy-focused care may help you feel more comfortable as your body changes.

During pregnancy care, we can also support you with:
✨ belly taping for extra support
✨ soft tissue work to help reduce tension
✨ checking that your pelvis is moving well and not feeling “angry” or irritated

Your body is doing amazing things and we’re here to help support you through the changes ♥️

ChiropracticCare PerinatalSupport BabyChiropractor PerinatalMentalHealth PerimenopauseSupport PediatricChiropractor MenopauseRelief Perimenopause Perinatal Massage RMT PregnancyMassage LacationConsultant LactationSupport BreastfeedingTips PrenatalMassage PreconeptionCare HealthyPregnancy PostpartumCare Kelowna Okanaganfamily InfantCare FamilyWellness PrenatalChiropractic

Tummy time gives us little clues about how your baby is moving, feeling, and building strength. 👶🏼Watch for:
✨ a strong ...
07/23/2026

Tummy time gives us little clues about how your baby is moving, feeling, and building strength. 👶🏼

Watch for:
✨ a strong preference to look one way
✨ discomfort or frustration during tummy time
✨ difficulty getting comfortable in different positions
✨ differences in how your baby uses both sides of their body

If you’re noticing these patterns or have questions about your baby’s movement, give us a call! We’re happy to help 💛 778-484-4414

ChiropracticCare PerinatalSupport BabyChiropractor PerinatalMentalHealth PerimenopauseSupport PediatricChiropractor MenopauseRelief Perimenopause Perinatal Massage RMT PregnancyMassage LacationConsultant LactationSupport BreastfeedingTips PrenatalMassage PreconeptionCare HealthyPregnancy PostpartumCare Kelowna Okanaganfamily InfantCare FamilyWellness PrenatalChiropractic

Address

434 Cedar Avenue
Kelowna, BC
V1Y4X3

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5am
Friday 9am - 5am
Saturday 8am - 12pm

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