Interactive Counselling Ltd.

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Interactive Counselling Ltd. Interactive Counselling offers both traditional and untraditional forms of counselling. We offer a se

Interactive Counselling offers counselling services to youth, families, individuals and couples. We have 4 convenient locations in Kelowna, Vernon, Vancouver, and Grande Prairie. We provide traditional counselling services in office, but also offer an untraditional twist to counselling. Many individuals do not feel comfortable in an office setting so I offer a variety of styles of counselling to fit each individuals needs. Styles range from live chat sessions (phone calls, text, Facebook Message, or Skype), to email sessions, to what we call active counselling sessions. Whatever it may be, we do our best to accommodate your schedule and comfort level. Having a choice in what style of counselling session works for you allows for a more relaxed environment which means you are more likely to open up, leading to bettering yourself. I also offer in office sessions, active counselling sessions, e-mail sessions, Skype sessions, phone calls, and even text! You never know when you need someone to talk to, and Interactive Counselling prides itself on being available to support clients whenever possible!! Rates range from $140-$145 per hour depending on the type of session that fits your needs. Check out our website for details at www.interactivecounselling.ca. Please feel free to email me at [email protected] or call/text 250-859-4485 with any questions that you may have.

Becoming a parent changes everything, and it's okay if it doesn't feel the way you expected. 💗From pregnancy through the...
10/23/2026

Becoming a parent changes everything, and it's okay if it doesn't feel the way you expected. 💗

From pregnancy through the early months and beyond, many parents experience anxiety, low mood, overwhelm, birth-related stress or a sense of losing themselves. 🌙 These feelings are more common than people talk about, and they're nothing to be ashamed of.

Counselling offers a gentle, supportive space to care for you while you care for your little one. 👶 Partners are welcome too.

💻 Virtual sessions available for when getting out of the house feels like a lot.
🔗 www.interactivecounselling.ca

Counselling Is for Everyone 💛There's a common myth that counselling is only for when life falls apart. 🚫 The truth is, c...
10/22/2026

Counselling Is for Everyone 💛

There's a common myth that counselling is only for when life falls apart. 🚫 The truth is, counselling is for everyone, at every stage of life. 🌱

You don't need to be in crisis to deserve support. People come to counselling for all kinds of reasons:
🧠 To understand themselves better
💬 To learn healthier ways to communicate
💞 To strengthen a relationship
🌊 To work through stress, change or grief
🎯 To set goals and figure out next steps
🌿 Simply to have a space that's all their own

Think of it like going to the gym for your mind. 💪 We don't wait until we're injured to take care of our bodies, and our mental health deserves the same attention.

Counselling is for kids and teens learning to manage big feelings 🧸, parents navigating the ups and downs of family life 👨‍👩‍👧‍👦, couples wanting to grow together 💑, professionals balancing busy careers 💼, and anyone who's ever thought, "I could use someone to talk to." 🤝

Asking for support isn't a sign of weakness. It's a sign of strength. ✨

At Interactive Counselling, we welcome you exactly as you are. 💛

📍 Kelowna | Vernon | Penticton | Grande Prairie | Virtual across Canada

Meet Jessie, MPCC 🌟Vernon & Kelowna OfficesJessie is a Master Practitioner in Clinical Counselling with a real passion f...
10/21/2026

Meet Jessie, MPCC 🌟
Vernon & Kelowna Offices

Jessie is a Master Practitioner in Clinical Counselling with a real passion for helping people. 💛

She has a special gift for connecting with children and youth 🧸 and specializes in supporting kids and teens with autism, ADHD and other diagnoses. Jessie helps young people feel understood, build confidence and develop skills that fit the way their brains work. 🧠✨ Parents can feel confident knowing their child is in caring, experienced hands. 👨‍👩‍👧‍👦

Her talents go beyond children and youth! 💞 Jessie also supports your relationships, whether that's with yourself, your family or your partner. 🌱

Jessie is a talented counsellor who helps people push through the tough stuff 💪 while making sure they feel fully supported every step of the way. 🤝

Ready to connect? Jessie would love to hear from you. ✨

📍 Interactive Counselling, Vernon & Kelowna
🔗 Book online. www.interactivecounselling.ca

What happened to you matters, and so does how it's still affecting you today. 💜Trauma can show up in so many ways: feeli...
10/21/2026

What happened to you matters, and so does how it's still affecting you today. 💜

Trauma can show up in so many ways: feeling on edge, disconnected, stuck or overwhelmed. Healing isn't about "getting over it." It's about feeling safe in yourself again. 🌱

Our trauma-informed counsellors go at your pace. You're in charge of what you share and when, always. 🤍

When you're ready, we're here.
🔗 www.interactivecounselling.ca

We're so proud to introduce you to Holly, one of the most talented and sought-after counsellors in Grande Prairie! 💛Holl...
10/19/2026

We're so proud to introduce you to Holly, one of the most talented and sought-after counsellors in Grande Prairie! 💛

Holly is highly experienced and brings real skill, warmth and care to every session. 🤝 Her clients love her, and it's easy to see why. She creates a safe, supportive space where people feel heard, understood and ready to make real change. 🌱

📍 In Grande Prairie: Holly sees clients in person Monday to Thursday, 9:00 to 4:30.

💻📞 In BC: Holly is also licensed to practise in British Columbia and offers online and phone sessions to clients across the province. You can get support from Holly from the comfort of your own home, wherever you are in BC. 🏡

Because Holly is in such high demand, her schedule fills up fast. ⏳ Hop on her waitlist. She's worth it! ✨

📍 Interactive Counselling, Grande Prairie
💻 Online & phone sessions available in BC
🔗 Join Holly's waitlist. www.interactivecounselling.ca

Autism Support at Interactive Counselling 🧩💙Autism looks different for everyone. 🌈 No two people share the same strength...
10/18/2026

Autism Support at Interactive Counselling 🧩💙

Autism looks different for everyone. 🌈 No two people share the same strengths, challenges or experiences, so no two journeys are the same.

Every autistic person deserves support that fits who they are, not a one-size-fits-all approach. 🌱 Our counsellors take the time to understand each person's unique needs, celebrate their strengths and build skills that work for them, whether that's managing big emotions, handling change, building friendships or finding confidence. 💪

Autism also affects the people around them. 👨‍👩‍👧‍👦 Parents, siblings, grandparents and friends are all part of the journey, and they deserve support too. We work alongside families to build understanding, strengthen connection and create a home environment where everyone can thrive. 🏡💛

Our counsellors are highly trained and experienced in supporting autistic children, youth and their families with compassion, patience and care. 🤝

💙 Good to know: we accept autism funding at all of our BC locations in Kelowna, Vernon and Penticton. 📍 Our team is happy to answer your questions and help you get started.

Your journey is your own, and you don't have to walk it alone. ✨

Lisa works with individuals and couples, offering a warm, welcoming space where you can talk openly and feel truly heard...
10/17/2026

Lisa works with individuals and couples, offering a warm, welcoming space where you can talk openly and feel truly heard. 🕊️

🌿 For individuals: whether you're navigating a big life change, feeling stuck, or just ready to feel more like yourself again, Lisa will meet you right where you are and support you as you move forward.

💞 For couples: Lisa helps partners slow down, communicate more openly and find their way back to connection. Whether you're working through conflict, rebuilding trust or wanting to strengthen what you already have, she's there to help you both feel understood.

Lisa believes everyone deserves support that fits their own story, and she works alongside you to create change that feels meaningful and lasting. 🌱

If you're ready to take that next step, on your own or together, Lisa would love to connect with you. ✨

📍 Interactive Counselling, Vernon
🔗 Book online. Link in bio!

ADHD brains are creative, energetic and full of potential. ✨ They can also feel overwhelming to live with.Whether you're...
10/17/2026

ADHD brains are creative, energetic and full of potential. ✨ They can also feel overwhelming to live with.

Whether you're a parent supporting a child, a teen finding your footing, or an adult who's recently started wondering "is this me?" 🤔, counselling can help. We focus on practical strategies for focus, organization, emotional regulation and self-esteem, without shame and without trying to change who you are.

Understanding how your brain works is where it starts. 🧩

📍 Support for kids, teens and adults in Kelowna, Vernon, Penticton, Grande Prairie and virtually.
www.interactivecounselling.ca

Meet Chilteen, MSW, RSW 🌟After a full day of work, school or family life, it can be hard to fit in time for yourself. Ch...
10/14/2026

Meet Chilteen, MSW, RSW 🌟

After a full day of work, school or family life, it can be hard to fit in time for yourself. Chilteen makes that easier by offering evening appointments four nights a week. 🌙 Support can fit around your life instead of the other way around.

Chilteen is a Master's-level Registered Social Worker who works with children, youth, families, individuals and couples 👨‍👩‍👧‍👦💞. Whether you're a parent worried about your child, a teen trying to figure things out, a couple wanting to reconnect, or an adult who's simply ready for something to change, Chilteen has a place for you.

Her approach is quiet, compassionate and grounded. 🕊️ She creates a calm, safe environment where you can slow down, breathe and share at your own pace, without pressure or judgment. For many clients, that sense of safety is where real healing begins. 💛

Chilteen believes you know where you want to go, and she's there to help you get there. 🧭 She works alongside you to understand your goals, build on your strengths and take steady, meaningful steps forward. Your journey is yours, and Chilteen will walk it with you every step of the way. 🌱

If you've been looking for a gentle, supportive space to work through what's on your mind, Chilteen would love to connect with you. ✨

Racing thoughts. Tight chest. Lying awake running through every "what if." 🌙Anxiety can make everyday life feel exhausti...
10/13/2026

Racing thoughts. Tight chest. Lying awake running through every "what if." 🌙

Anxiety can make everyday life feel exhausting, but it doesn't have to run the show. Counselling can help you understand what's driving your anxiety, build practical tools that work in real moments, and feel more grounded and in control. 🧘

You're not overreacting, and you're not alone. 💙 Support is available, and change is possible.

💻 Book in person or virtually.
www.interactivecounselling.ca

Address

2009 Enterprise Way Unit I
Kelowna, BC
BCV1Y9S9

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 4:30pm
Sunday 8:30am - 4:30pm

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