True Roots Lifestyle

Home
Canada
Kelowna, BC
True Roots Lifestyle

Kameil Roz, Kelowna Massage Therapy

Making a difference in life - small changes equals big results!

If one person can help you in life, lift your spirits, help you thru bad times or increase your mental status - let that be me! Lets start this journey together and create a life we truly love!

10/27/2026

Stress isn't only something you feel mentally.

Long days, poor sleep, deadlines and life in general can show up physically too — tension, muscle guarding, jaw clenching and that familiar “my shoulders are basically earrings” feeling.

Massage can provide an opportunity to slow things down, move, breathe and relax. Sometimes that hour on the table is exactly what your week needed.

To book your treatment: TrueRootsLifestyle.com

10/26/2026

Another day doing what I love — helping others feel better in their bodies!

But here's my question… when was the last time you made time for YOU?

There are only a few weeks left to take advantage of my discounted massage rates! Whether you're dealing with tension, headaches, everyday aches and pains, or simply need a little time to unwind, I'd love to help.

Come experience a treatment that's all about YOU, your body, and what you need.

Your body deserves a little TLC, too!

Book your session: TrueRootsLifestyle.com

10/23/2026

It’s my favourite time of year! 🍂

There’s just something about fall that makes my heart happy. The beautiful colours, the crisp, cooler air, oversized hoodies, cozy blankets, and warm drinks that taste so yummy.

I love the slower, cozier feeling this season brings. The perfect excuse to curl up, get comfortable, and enjoy the simple little things.

Anyone else wish fall could last just a little longer?

10/23/2026

It’s all done ☑️ now we wait….

10/20/2026

School is officially over. Is it time to change my laptop background?

10/20/2026

Never had a massage before?

You don't need to know what to do. We'll talk about what brought you in, your health history and what you'd like to get out of the appointment. Depending on your goals, assessment may be appropriate.

We'll discuss the treatment plan, make sure you're comfortable with it and answer any questions before treatment begins. You're part of the decision-making process the entire time! You can even request the music we listen to or no music if that is what you need.

To book your treatment: TrueRootsLifestyle.com

10/19/2026

Headed in to write my FINAL board exam!!!

I cannot wait to officially have all of these exams behind me. It has been a long road — finishing school, followed by months of studying and preparing for boards.

Today is the final piece: my Jurisprudence Exam!

Then…the waiting begins. Results are expected at the end of November, and hopefully the next update I get to share will be a pretty exciting one. 🤞

One last exam. Let’s do this!

10/17/2026

Someone came to crash my study sesh! Totally ok with it 🤓

10/17/2026

Time to book your massage appointment 👻 𝘣𝘦𝘧𝘰𝘳𝘦 𝘪𝘵’𝘴 𝘵𝘰𝘰 𝘭𝘢𝘵𝘦….⁣
⁣
Do it here: 𝗧𝗿𝘂𝗲𝗥𝗼𝗼𝘁𝘀𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲.𝗰𝗼𝗺⁣
⁣

10/16/2026

You don't have to wait for significant pain before booking. Discuss maintenance, stress, activity and prevention-oriented care without promising prevention of injury.

Address

#400 - 1632 Dickson Ave
Kelowna, BC

Website

https://truerootslifestyle.com/

Alerts

Be the first to know and let us send you an email when True Roots Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.