True Roots Lifestyle

True Roots Lifestyle Kameil Roz, RMT Student
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Making a difference in life - small changes equals big results!

If one person can help you in life, lift your spirits, help you thru bad times or increase your mental status - let that be me! Lets start this journey together and create a life we truly love!

Mock PBA practice… TFCC injury… and lateral epicondylagia.
06/03/2026

Mock PBA practice… TFCC injury… and lateral epicondylagia.

MIDTERM SEASON 🌱Behind every treatment is hours of studying, assessments, and hands-on learning to make sure care is saf...
06/02/2026

MIDTERM SEASON 🌱
Behind every treatment is hours of studying, assessments, and hands-on learning to make sure care is safe, effective, and evidence-informed.

Right now it’s midterm time — which means anatomy charts, assessments, pathology, and lots of coffee ☕📚 (okay… maybe too much coffee).

Every late night and study session is worth it to continue learning how to better support future clients and help people get back to doing what they love.

Wish me luck! 💚

It’s midterm season. You will find me in the library before clinic, studying on breaks and any spare minute I have I’ll ...
06/02/2026

It’s midterm season. You will find me in the library before clinic, studying on breaks and any spare minute I have I’ll be in the books. Trying to keep the stress low but this course is heavy and I always wonder if I’m good enough…. Time will tell.

There is never a shortage of sugar at school - the boss has everyone’s back! 🍭
06/02/2026

There is never a shortage of sugar at school - the boss has everyone’s back! 🍭

Its official im at on Saturdays! If you know someone who needs some TLC on their bodies - muscles, and nervous system s...
06/01/2026

Its official im at on Saturdays! If you know someone who needs some TLC on their bodies - muscles, and nervous system send them my way! Book online or call the office to reserve your spot!

Im speechless and locked in 🥹
05/31/2026

Im speechless and locked in 🥹

05/30/2026

Did you know I offer massages outside of school?
Come find me at Brix! 💆🏻‍♀️

As a student, I’m offering discounted massage sessions — perfect if you’re out of benefits or just need a little self-care without the big price tag.
Let’s get you feeling your best again. 🌿

Self care is SO important! Invest in your healthcare or you will pay for sickcare! Today I went to the chiropractor for ...
05/30/2026

Self care is SO important! Invest in your healthcare or you will pay for sickcare! Today I went to the chiropractor for a lower back adjustment - its been a long healing journey for myself. But my body has been through the ringer from crazy 20 year old shenanigans, having 2 babies, getting hit by a vehicle walking and multiple surgeries. Taking care of the body I get to live in is a privilege so I value other modalities to help me stay healthy!

It’s hard to believe this chapter is almost over.Right now, I’m deep in the reality of trying to recall everything learn...
05/29/2026

It’s hard to believe this chapter is almost over.

Right now, I’m deep in the reality of trying to recall everything learned over the last 1.5 years — anatomy, pathology, orthopedic testing, treatment planning, rehab, assessments, neuro, ethics, and more.

And if I’m being honest… it feels overwhelming some days.

But looking at this also reminds me of how far I’ve come.

What once felt impossible is now knowledge I use every single day in clinic.

One final push before finals. One step closer to becoming an RMT 🤍

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#400 - 1632 Dickson Ave
Kelowna, BC

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