Tessa Murray Yoga

Tessa Murray Yoga Everything I have learnt I try to bring that across to students in a safe, creative, accessible, and empowering way. It includes all of my passions.

• Ambassador
•In-home private yoga | West Kelowna/Kelowna → Limited client openings
•Studio classes Our Yoga Space & Peachalnd Community Center
•Workshops•Mentorship•YACEP Courses Yoga has brought balance to my life in so many ways, physically, mentally, and energetically. I believe Yoga can give us the tools to get the most out of life and be comfortable with discomfort all sorts. I a

m honoured to assist others in discovering this for themselves. I was first drawn to Yoga while I was in high school. Thinking Yoga would be a great balance to my passions of riding horses and fitness training. It didn’t take long for me to find out how many more benefits I would receive beyond the physical ones. I took Yoga teacher training in 2010 Trinity Yoga Centre (a Kripalu affiliate school) in Kelowna BC, Canada and it became my full time job shortly after. I also completed my SUP Yoga teacher training with SUP Vancouver in 2012. I have had the privilege to practice and train in many styles of Yoga since then and discover what Yoga is for me and how to create an inclusive experience for my students. I love being inspired and sponge up any opportunity to learn. So, in 2017 I embarked on an intensive journey to accomplish my 300hr advanced teacher training with Lila Vinyasa. This course was just what I needed to push my practice and offering as a teacher. The people I met along this journey lit up my life I feel grateful to have spent several weeks immersed in Yoga teachings with the most cohesive group I could have imagined. The requirements for this course have challenged me on every level and I am continually working towards completing the post requisites and elevate my offerings. Horses and paddle-boarding have been such a passion of mine while living in the Okanagan. So I was extremely excited to be able to offer classes not only in Kelowna but, at Yukon’s Edge Yoga retreat. This retreat, which we started in 2017, has been one of my dreams come true. Yoga, horseback riding, SUP yoga, healthy food, local wine and one of the most stunning and remote valleys in British Columbia. The retreat offers an unplugged environment where guests get to be at one with nature and reset they're nervous systems. I hope by living these teachings I can enhance my life and the life of others.

08/05/2026

Especially in the summer.

More mountain lakes and movement pls.

07/21/2026

Seriously though. The closet clean out came to a halt and now I need a PU truck to move it all.

06/28/2026

Lots of lessons lately.
Starting a course in July.
More lessons to come.

I’ll be taking space from IG for the summer. Please send an email to [email protected] if you want to get in touch.

Address

#201 1820 Ambrosi Road
Kelowna, BC
V1Y4R9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Tessa Murray Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tessa Murray Yoga:

Shortcuts

Share