Ancient Alternatives Okanagan

Ancient Alternatives Okanagan Traditional Chinese Medicine I'm study Pulse reading, herbal remedy, Tai Chi and Qi Gong from Herbalist Master Victor Shim since 2009.

We are started business in Peachland in 2011, We"ve doing Acupressure, Reflexology, Herbal remedies, pulse reading, Tai Chi & Qigong classes.

Struggling to fall asleep or stay asleep? Here are a few natural, time-tested ways to support better rest:1️⃣ Acupressur...
08/20/2026

Struggling to fall asleep or stay asleep? Here are a few natural, time-tested ways to support better rest:

1️⃣ Acupressure before bed — points like Anmian ("peaceful sleep") help calm the nervous system
2️⃣ Herbal support — calming teas and TCM herbs to ease your body into rest
3️⃣ Gentle movement over screens — a short Tai Chi stretch beats scrolling before bed
4️⃣ A warm foot soak — a simple nightly ritual to help draw energy down and calm the body
5️⃣ Consistent rhythm — going to bed and waking at the same time each day

Small rituals, deeper rest.

Curious how Traditional Chinese Medicine can help improve your sleep? Book a consult with us: https://www.ancientalternativesokanagan.com

Happy 8th Year Anniversary to us! 🎉Eight years of helping our community feel their best through Traditional Chinese Medi...
08/18/2026

Happy 8th Year Anniversary to us! 🎉

Eight years of helping our community feel their best through Traditional Chinese Medicine, reflexology, and holistic wellness. Thank you for being part of our journey!

To celebrate, we're giving away FIVE $200 gift cards! Come visit us or send us a DM to hear how to enter.

08/13/2026

This isn't a bruise, it's ancient medicine.

This is Gua Sha, a traditional scraping technique that's been used for centuries in Traditional Chinese Medicine to release muscle tension and stagnant blood, improve circulation, and support the body's natural healing process. The redness that appears (called "sha") is a sign of release, not injury.

It can look intense, but it's a time-tested, gentle practice with a long history.

Curious if Gua Sha is right for you? Book a session with us: https://www.ancientalternativesokanagan.com

For our newer followers — meet Mars Zhang, Owner & Lead Practitioner at Ancient Alternatives Okanagan.With roots in Chin...
08/11/2026

For our newer followers — meet Mars Zhang, Owner & Lead Practitioner at Ancient Alternatives Okanagan.

With roots in China and training from one of TCM's grand masters, Mars brings decades of experience and dedication to natural healing. Since founding Ancient Alternatives Okanagan, he's been committed to helping our community find balance, health, and harmony through reflexology, cupping, herbal medicine, and more.

📍 Ancient Alternatives Okanagan

☀️ 3 Signs of Excess Heat in the Body ☀️According to Traditional Chinese Medicine, excess heat in the body can show up i...
07/29/2026

☀️ 3 Signs of Excess Heat in the Body ☀️

According to Traditional Chinese Medicine, excess heat in the body can show up in different ways and may affect your overall sense of well-being.

Irritability
Feeling more agitated, impatient, or easily frustrated.

Restlessness
Difficulty relaxing or feeling settled throughout the day.

Difficulty Sleeping
Trouble falling asleep, staying asleep, or waking feeling unrested.

Recognizing these signs early can help you take steps to restore balance and support your overall health. 🌿

📍 Ancient Alternatives Okanagan
https://www.ancientalternativesokanagan.com

Keep your body supported this Summer with traditional herbal formulas designed to promote balance and overall wellness.💚...
07/22/2026

Keep your body supported this Summer with traditional herbal formulas designed to promote balance and overall wellness.

💚 Cir-Q-Lation V.S.
Supports the heart and circulatory system while helping to ease upper back discomfort.

💚 Easepayn
Traditionally used to support relief from gout, arthritis, and muscle strain.

Our team can help you find the right herbal support for your individual wellness needs.

👉 Learn more or shop our herbal products:
https://www.ancientalternativesokanagan.com/shop-now

📍 Ancient Alternatives Okanagan
1634 Harvey Ave #100, Kelowna, BC

07/14/2026

There are only two Tai Chi classes remaining in this session series. Join us for an evening of mindful movement, relaxation, and balance before the program wraps up for the season.

🗓 July 8 & July 15
⏰ 6–7pm

✨ Limited spots available
$16 Drop-in

Whether you’re new to Tai Chi or have been practicing with us, everyone is welcome. 👟

📍 Ancient Alternatives Okanagan
1634 Harvey Ave #100, Kelowna, BC

Address

#100 1634 Harvey Avenue
Kelowna, BC
V1Y6G2

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+12364202066

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