Kelowna EMDR Clinic

08/26/2026

Therapy is more than talking. It's being seen, heard, and finding understanding. Your therapist will notice things even when you don't (or can't) say them aloud. The how is just as important.

08/24/2026

Saying no is hard. When you better understand the reasons why you want to say yes, that no becomes a little easier.

08/22/2026

Trauma can stay with us in unexpected ways. Here are a few signs that trauma might be sticking around. Counselling can help. 💕

08/19/2026

Identity, self-esteem, and belonging are closely connected. Low self-esteem is less of a thinking problem and can be a felt sense, a truth that lives in your body. EMDR can help.

https://youtu.be/uKTc3lXVjN0?si=tB0ud7d1zgJZlrS

Identity, self-esteem, and belonging are closely connected. If I be...

08/11/2026

Our community is facing challenging days. Supports are available. Take good care of yourself, and each other. ❤️‍🩹

CRCL Kelowna 778-940-2560 | 7 days/week | 13+

24 hours/day, 7 days/week
Interior Crisis Line 1-888-353-2273
KUU-US Indigenous Crisis Line 1-800-588-8717
Métis Crisis Line 1-833-638-4722

08/03/2026

"It was the best thing that evert happened to me" is not what you'd think a survivor of a car accident would say. Yet it's more common than we think. Introducing: post-traumatic growth theory.

"It was the best thing that evert happened to me!" is not a phrase ...

07/30/2026

Here’s just one of the many advantages of working in Pandosy Village: hit up the beach on your lunch break!

Are you a trauma therapist looking for a better place to work? Come see what Kelowna EMDR Clinic is all about.

☀️🏖️👙🥪

07/28/2026

What if you could accelerate your trauma recovery journey? Ashley discusses how EMDR Intensives - full day sessions - might be a fit. Bonus: hear firsthand how Ashley experienced an EMDR intensive.

Going through an EMDR Intensive is one of the best ways to heal fro...

07/24/2026

There's a lot of information online about EMDR. We found a few common questions on Reddit, and we answered them.

https://youtu.be/sACLvtKfaoU?si=5IfsD5MH45b8icH8