Yoga with Piper

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Kelowna, BC
Yoga with Piper

Kristine Piper teaches alignment based, sustainable yoga online. Accessible online yoga classes to support you in balance and ease in your day to day life.

06/05/2021

I'm excited to share that there is now an online space where we can practice together anytime, anywhere! The Yoga with Piper online studio has a library of classes to choose from, including relaxing, active, and slow flow classes. Start your free 7 day trial at https://www.yogawithpiper.com/onlinestudioinfo 💛

03/05/2021

2 years ago, I was planning a trip back to one of my favourite places, & had the opportunity to teach a workshop at one of my fav studios, 💛 I am so excited to be (virtually) heading back this spring, to share Re:charge, a workshop to give you the tools to rest, reset, and find ease in these wild times we’re living in. Save the date for Saturday, April 24 from 5 - 7 pm GMT (9 - 11 am PST) & join me for a calming, grounding practice & tools to integrate that which helps you recharge into your day to day life. More details can be found at https://www.heart-space.yoga/classes/ & at www.yogawithpiper.com 💛

01/05/2021

Slowing down has been and continues to be one of the most challenging but most rewarding aspects of my yoga practice. Especially as we move through these uncertain times, I find myself needing to consciously relax and support my nervous system more than ever. Recognizing the need I had to make the space for restorative yoga is what birthed the first relaxing yoga @ home session that I offered at the end of last year. I am looking forward to continuing this class this Wednesday, January 6 at 5:30 pm PST. All of my classes are offered in a five week, pre-registered session format to support you in building the habit of relaxing at home and carving out space for your practice. I record each class and you have access to the recording for the seven days following the live class, so you can practice as many times as you’d like in a week & don’t have to make the live class each week if it doesn’t work for you - you can find the time in your schedule that works best or join from different time zones. There is still space to join the next session & receive five weeks of restorative yoga - DM me or email [email protected] if you’d like to sign up - more info on the class is in my story highlights 💛

11/14/2020

I’ve been leaning into restorative yoga practices a lot these days, and have been especially reminded of the importance of a slower, calming practice. I’m looking forward to sharing these practices in my upcoming 5 week pre-registered class that is running Wednesdays from 5:30 - 6:30 pm November 19 - December 16. Relaxing Yoga @ Home will be a blend of yin yoga, restorative yoga, breathwork, & meditation to support the relaxing of your mind & body. Making a commitment to & carving out time for rest is always important but especially in these wild times we’re living in. There’s a story highlight with some more info on the class, you can visit my website (linked in bio) or email me at [email protected] to sign up 💛

11/09/2020

How’s everyone hanging in out there? 😅

2020 continues to be a wild ride, and in the last few weeks of this year, I will be offering a chance for you to carve out some weekly time to settle, calm your nervous system, and integrate all that is happening. I am running a 5-week pre-registered class on Zoom Wednesdays from 5:30-6:30pm PDT November 18 - December 16. A replay will be available weekly if you can’t make the live class (especially helpful for those in different time zones!). The practice will be slow & focused on nurturing your nervous system & calming body & mind.

Let’s get through this together, okay?

Registration details are on my website (linked in bio) or you can reach out to me directly (linked in profile) if you’d like to join 💛

07/07/2019

Yoga under the walnut tree ✨so nice practicing outside & with these amazing people who have supported my teaching from the very beginning 💛 some of us have been practicing together for nearly a decade! 🧘🏻‍♀️ @ Kelowna, British Columbia

07/04/2019

waves of light, captured by while consuming the most delicious iced latte 🌚 these la days were the sweetest ✨

Address

Kelowna, BC

Website

http://www.yogawithpiper.com/

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