New Leaf Physiotherapy

New Leaf Physiotherapy New Leaf Physiotherapy is Kelowna and West Kelowna's premier mobile physiotherapy service.

👀 Hint: It’s the strongest tendon in your body and can handle forces of up to 10 times your body weight during running.💡...
09/02/2026

👀 Hint: It’s the strongest tendon in your body and can handle forces of up to 10 times your body weight during running.

💡Answer:

The Achilles tendon!

It connects your calf muscles to your heel bone and helps you walk, run, jump, and push off the ground. Despite being incredibly strong, it can become irritated or tear when overloaded.

📞 Do you suffer from Achilles pain? Contact us at 250-826-7300 to book an initial assessment with one of our mobile physiotherapists.

World PT Day is approaching and this year’s focus is on cardiovascular disease (CVD) and stroke. How can physiotherapy p...
08/28/2026

World PT Day is approaching and this year’s focus is on cardiovascular disease (CVD) and stroke.

How can physiotherapy prevent CVD?

Physiotherapists can help identify people at higher risk of heart disease, design safe, personalized exercise programmes and promote early detection and early action to prevent serious health problems.


👀 Hint: It travels from your lower back through your buttock and down the back of your leg—but true compression usually ...
08/19/2026

👀 Hint: It travels from your lower back through your buttock and down the back of your leg—but true compression usually occurs in the spine, not the buttock.

👇 What’s your guess?

💡Answer: The sciatic nerve!

The sciatic nerve is the largest nerve in the body. It forms from nerve roots in the lower back (typically L4-S3) and travels through the buttock and down the back of the leg.

“Sciatica” refers to pain caused by irritation of this nerve or its nerve roots.

💬 Have you ever experienced pain, tingling, or numbness that traveled down your leg?

📞 Contact us at 250-826-7300 to book an initial assessment with one of our mobile physiotherapists.

Why go to physio… when physio can come to you? 🚗💨No traffic. No waiting rooms. No rushing to make an appointment.Just pr...
08/14/2026

Why go to physio… when physio can come to you? 🚗💨

No traffic. No waiting rooms. No rushing to make an appointment.
Just professional, personalised treatment — right where you feel most comfortable.

Whether you’re recovering from injury, managing pain, or working on strength and mobility, we bring the equipment, the expertise, and the encouragement straight to your door.

📍 Your space, your pace.

💬 Call 250-826-7300 to talk with Lyndsey, a certified Rehabiliation Assistant, to help you book your assessment

⸻

Can you guess the name of this group of muscles?Answer: The Rotator Cuff! 💪⭐️ Bonus question: can you name the muscle th...
08/05/2026

Can you guess the name of this group of muscles?

Answer: The Rotator Cuff! 💪

⭐️ Bonus question: can you name the muscle that is NOT part of the rotator cuff?
Teres major!

The rotator cuff isn’t one muscle—it’s four muscles and their tendons that work together to keep your shoulder joint stable while you lift and rotate your arm.

Pain doesn’t always mean a tear—it can also come from tendon irritation, overload, or reduced strength.

📞 Do you experience shoulder pain or discomfort? Contact us at 250-826-7300 to book an initial assessment with one of our mobile physiotherapists.

Happy BC Day! ⛰️🛶🏖️We hope everyone had a wonderful long weekend enjoying this beautiful province we live in 😍 ...
08/03/2026

Happy BC Day! ⛰️🛶🏖️

We hope everyone had a wonderful long weekend enjoying this beautiful province we live in 😍

Planning to travel this summer? Introducing our Fitness hip loops—designed for convenience and portability, they are id...
07/03/2026

Planning to travel this summer?

Introducing our Fitness hip loops—designed for convenience and portability, they are ideal for maintaining your workout routine while on the go.

Constructed from high-quality fabric, these bands are made to prevent rolling or sliding during use. Available in five resistance levels, ranging from extra light to extra heavy, you can find the perfect band for any type of exercise.

Happy Canada Day 🇨🇦 from the New Leaf Physiotherapy crew!We had a fantastic morning at the Brian Rhodes Memorial Run! Th...
07/01/2026

Happy Canada Day 🇨🇦 from the New Leaf Physiotherapy crew!

We had a fantastic morning at the Brian Rhodes Memorial Run!

Thank you Play Brian Rhodes Memorial Run for organizing such a great event!

🎆🇨🇦 Happy Canada Day! 🇨🇦🎆
07/01/2026

🎆🇨🇦 Happy Canada Day! 🇨🇦🎆

Hellooooooo summer!Although the summer season has graced us for the past few months, it is now officially summer and we ...
06/22/2026

Hellooooooo summer!

Although the summer season has graced us for the past few months, it is now officially summer and we want to ensure you are in optimal condition.

If you need a tune up or if you have encountered any issues already been taking advantage of the beautiful Okanagan weather, give us at call at 250-826-7300 to book an appointment.

Address

Unit 1, 606 Christleton Avenue
Kelowna, BC
V1Y5J2

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 5pm
Wednesday 7am - 8pm
Thursday 4:30pm - 8pm
Friday 7am - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm

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