Courtney James Counselling and Psychotherapy

Courtney James Counselling and Psychotherapy We offer counselling and psychotherapy services for individuals, couples and families.

We are so proud to celebrate Samantha Henderson on earning her Master of Arts in Counselling Psychology degree!It has be...
08/19/2026

We are so proud to celebrate Samantha Henderson on earning her Master of Arts in Counselling Psychology degree!

It has been a pleasure having Samantha as part of our team, and we’re excited that she is going to stay on with us for this next chapter of her career.

Congratulations, Samantha! 🎉

Please join us in welcoming Ainsley to our team! Ainsley is a Registered Psychotherapist (Qualifying) who brings a warm,...
08/17/2026

Please join us in welcoming Ainsley to our team!

Ainsley is a Registered Psychotherapist (Qualifying) who brings a warm, intuitive, and holistic approach to therapy. She supports individuals and couples navigating anxiety, depression, relationship and communication challenges, life transitions, and chronic illness.

Her work is trauma-informed and draws on relational, somatic, and nervous-system-focused approaches.

We’re so happy to have Ainsley as part of our team with immediate virtual availability and in-person openings when our Wi******er office is prepped and ready!

Welcome, Ainsley!

It’s easy to look at someone else’s progress and wonder if you should be further along, doing more, or doing things diff...
08/14/2026

It’s easy to look at someone else’s progress and wonder if you should be further along, doing more, or doing things differently. But there’s no universal timeline for growth, healing, or finding your way.

Let’s stop comparing, and start giving ourselves credit for where we are.

Sometimes our bodies notice the need for a boundary before our minds do.That feeling of dread, tension, or anxiety befor...
08/11/2026

Sometimes our bodies notice the need for a boundary before our minds do.

That feeling of dread, tension, or anxiety before spending time with someone can be worth paying attention to. It may be a sign that something needs to change.

What might your discomfort be trying to tell you?

Meet Randy!Whether you’re navigating stressful relationship challenges, grief, family conflict, or major life transition...
08/06/2026

Meet Randy!

Whether you’re navigating stressful relationship challenges, grief, family conflict, or major life transitions, Randy creates a space where you can explore what you’re carrying and discover a path forward.

Randy works with individuals, couples, and families, drawing from over 20 years of experience in emotion-focused and cognitive therapies, as well as specialized training in the Gottman Method for Couples Therapy and Family Mediation. Randy helps clients gain insight, strengthen relationships, and build lasting resilience.

Reach out!


Sometimes, the hardest kindness to offer is the kindness we give ourselves. Take a moment today to remember: I deserve k...
08/05/2026

Sometimes, the hardest kindness to offer is the kindness we give ourselves.

Take a moment today to remember: I deserve kindness—from others, and from myself.

07/30/2026

Sometimes the hardest part is taking the first step.

Whether you’re navigating anxiety, stress, relationships, grief, or life transitions, we’re here to provide a safe, compassionate space where you can be yourself.

đź“ŤLocated in Kemptville, Ontario.

Reach out:
[email protected]
courtneyjamestherapy.com

Meet Meagan!With warmth, compassion, and a touch of humour, Meagan works alongside children (10+), teens, adults, and co...
07/28/2026

Meet Meagan!

With warmth, compassion, and a touch of humour, Meagan works alongside children (10+), teens, adults, and couples to help them reconnect with their strengths, build resilience, and move toward meaningful change.

Whether you’re working through a difficult life experience, grief & loss, struggling with self-confidence, navigating relationship challenges, or simply feeling stuck, Meagan believes healing begins with connection—and that you already have the capacity to grow.

We’re so grateful to have Meagan as part of our team.


Finding the right therapist is part of the process.If your first experience wasn’t the right fit, don’t be discouraged. ...
07/22/2026

Finding the right therapist is part of the process.

If your first experience wasn’t the right fit, don’t be discouraged. Every therapist has a unique style, and it’s okay to take the time to find someone you connect with.

Explore our team and find a therapist who feels right for you.

Link in bio đź”—

What are a couple of things you are grateful for today? Share it in the comments—your answer might brighten someone else...
07/20/2026

What are a couple of things you are grateful for today? Share it in the comments—your answer might brighten someone else’s day.

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207 Prescott Street
Kemptville, ON
K0G1J0

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