Kindred Hope Wellness

Kindred Hope Wellness Multi-disciplinary practice for youth & adults, couples & families in massage, mental health, and respite with life skills coaching.

The most important thing is finding what supports you.If you’re looking for support, our team is here to help. You can l...
08/14/2026

The most important thing is finding what supports you.

If you’re looking for support, our team is here to help. You can learn more about our therapists through our website or reach out to book a free consultation to find the right fit for you.

Change is a part of life, but that doesn’t mean it's easy.What’s a change you’ve experienced that felt scary at first bu...
08/12/2026

Change is a part of life, but that doesn’t mean it's easy.

What’s a change you’ve experienced that felt scary at first but helped you grow?

Share below.

The repetitive rhythm from swaying can create a sense of safety & predictability, which helps reduce stress.We’d love to...
08/10/2026

The repetitive rhythm from swaying can create a sense of safety & predictability, which helps reduce stress.

We’d love to know: what songs help you feel calm, relaxed, or present? Share your recommendations below!

Hilary's approach is warm, collaborative, & practical. She creates a space where clients can move at their own pace.To l...
08/08/2026

Hilary's approach is warm, collaborative, & practical. She creates a space where clients can move at their own pace.

To learn more about Hilary, her approach, & the areas she supports, visit our website. (linked in bio.)

Hilary is currently accepting new clients for both in-person & online sessions.

Book a free consultation today!































Avery is passionate about helping clients understand their experiences, build confidence in who they are, & create a lif...
08/05/2026

Avery is passionate about helping clients understand their experiences, build confidence in who they are, & create a life that feels more grounded & fulfilling.

To learn more about Avery, her approach, & the areas she supports, visit our website. (linked in bio.)

Avery is currently accepting new clients for both in-person & online sessions.

Book a free consultation today!



















Take a few minutes to slow down, check in, & relax from the ground up.
08/03/2026

Take a few minutes to slow down, check in, & relax from the ground up.

Everyone deserves to feel mentally safe, heard, & understood.To learn more about Candace, her approach, & the areas she ...
07/31/2026

Everyone deserves to feel mentally safe, heard, & understood.

To learn more about Candace, her approach, & the areas she supports, visit our website. (linked in bio.)

Candace is currently accepting new clients for both in-person & online sessions.

Book a free consultation today!





























At Kindred Hope Wellness, we can support you in understanding where your fear of conflict comes from, building confidenc...
07/29/2026

At Kindred Hope Wellness, we can support you in understanding where your fear of conflict comes from, building confidence in your voice, and developing healthier ways to navigate difficult conversations. Whether you're working through conflict avoidance, relationship challenges, boundary-setting, or communication struggles, therapy can provide a safe space to explore and grow.

You don't have to navigate difficult conversations alone.

All it takes is a little shift in your body to help shift your state of mind.Try: 1 big jump when you feel overwhelmed, ...
07/27/2026

All it takes is a little shift in your body to help shift your state of mind.
Try: 1 big jump when you feel overwhelmed, 2 small jumps before a stressful moment, or gentle bouncing on your toes.

Trish brings a unique perspective to the clients she works with.To learn more about Trish, her approach, & the areas she...
07/24/2026

Trish brings a unique perspective to the clients she works with.

To learn more about Trish, her approach, & the areas she supports, visit our website. (linked in bio.)

Trish is currently accepting new clients for both in-person & online sessions.
Book a free consultation today!

Address

2966 Old Homestead Road
Keswick, ON
L4P0P8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8am - 5pm
Sunday 8am - 2pm

Telephone

+12898417132

Website

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