Verity Movement & Wellness

Verity Movement & Wellness Yoga | Pilates | Reformer | Fitness
🔥 HOT + WARM + UNHEATED CLASSES
📍Downtown Kincardine

Pilates isn't just about your core. 👀You're building strength, control, coordination, mobility, stability and body aware...
09/04/2026

Pilates isn't just about your core. 👀

You're building strength, control, coordination, mobility, stability and body awareness — sometimes all within the same movement.

And yes...

Your core is probably going to feel it too. 😅

www.veritymovementwellness.com

September + October at VERITY are LIVE. 🍂✨New season, fresh routines, lots of movement ahead.Our September & October sch...
09/02/2026

September + October at VERITY are LIVE. 🍂✨

New season, fresh routines, lots of movement ahead.

Our September & October schedules are officially open for booking — Yoga, Pilates, Fitness + Reformer all waiting for you.

Take a peek, plan your fall routine + book your favourites early. 🤍

See you in the studio!

Choose your VERITY mood:🔥 I want to SWEAT💪 I want to feel STRONG🧘 I need to SLOW DOWN✨ I want PILATES🤸 I want to MOVE + ...
08/31/2026

Choose your VERITY mood:

🔥 I want to SWEAT
💪 I want to feel STRONG
🧘 I need to SLOW DOWN
✨ I want PILATES
🤸 I want to MOVE + STRETCH

Drop your emoji below. 👇

www.veritymovementwellness.com

Move. Sweat. Get stronger. 🔥Fitness at VERITY is about challenging yourself, building strength and having a little fun w...
08/28/2026

Move. Sweat. Get stronger. 🔥

Fitness at VERITY is about challenging yourself, building strength and having a little fun while you're at it.

Come as you are, move at your level, and leave feeling stronger than when you walked in.

Your next class is waiting. 💪 www.veritymovementwellness.com

Some days you want to flow. 🔥Some days you want to stretch.Some days you just need an hour to slow down.That's why we lo...
08/26/2026

Some days you want to flow. 🔥
Some days you want to stretch.
Some days you just need an hour to slow down.

That's why we love offering different ways to practice at VERITY.

Strong. Slow. Restorative. Energizing.

What kind of yoga are you craving this week? 🧘

www.veritymovementwellness.com

Come for the movement. Stay for the people. 🤍The chats before class. The familiar faces. The instructor who knows your n...
08/24/2026

Come for the movement. Stay for the people. 🤍

The chats before class. The familiar faces. The instructor who knows your name. The person beside you who makes the hard part feel a little easier.

That's the VERITY magic.

www.veritymovementwellness.com

A new week starts tomorrow! A little reminder to book those classes🤍Yoga, Pilates, fitness + Reformer — your week at VER...
08/23/2026

A new week starts tomorrow!

A little reminder to book those classes🤍

Yoga, Pilates, fitness + Reformer — your week at VERITY is waiting.

Book through the VERITY app or website www.veritymovementwellness.com ✨

📷

Meet Fazal. 💪🏼 An active sports lover, Fazal joined VERITY to improve his mobility, flexibility and recovery — and has ...
08/22/2026

Meet Fazal. 💪🏼

An active sports lover, Fazal joined VERITY to improve his mobility, flexibility and recovery — and has noticed a huge difference in all three.

He admits he was a little apprehensive walking into his first class as a male, worried about making mistakes and not being flexible enough. But those nerves quickly disappeared once he found his rhythm at VERITY.

His favourite? Power Yoga, especially the hot classes — “if it doesn’t feel like a sauna, it’s not hot enough.” 😂

We love seeing where your practice takes you, Fazal. Thanks for being part of our community! ✨

Address

898 Queen Street
Kincardine, ON
N2Z2Y2

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