Limestone Clinic

Limestone Clinic You have big feelings and we have mad skills to help! Don't let your feelings get the better of you.

We want you to live a life that is healthy, happy, and unburdened by mental mayhem. Welcome to Kingston's down-to-earth, approachable, and real-people-fueled premier private psychotherapy and counselling service clinic. We know what works and we teach it to you so that you don't need us any more. No doctor's referral is necessary.

Contact us today!
Email: [email protected] | Phone: 613-

877-4148 | Text: 844-216-6074

We offer a schwack of effective psychotherapy services, tailored to each individual's needs, preferences, strengths, and with an eye to getting your therapy done ASAP so you can get on living your best dang life. Featuring talk-based, drug-free Trauma-Informed, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement and Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance and Commitment Therapy, Brainspotting, and other modalities to give your bad moods a butt-whoopin.

Don't be fooled by local copycats trying on our attitude, lingo, marketing style, and... what the heck - even our website colours and design for size (?!) - All you cool cats and kittens know we're the real dealio. We offer Walk-In, Regular Weekly, and Intensive Psychotherapy service bookings. We offer results-driven, professional, warm, and confidential mental health treatment and support services.

Time passed. The grief didn't.One of the most confusing parts of grief is believing it should feel easier by now.Instead...
07/30/2026

Time passed. The grief didn't.

One of the most confusing parts of grief is believing it should feel easier by now.

Instead, a memory catches you off guard. An anniversary arrives. A familiar song plays. Suddenly, you're feeling a depth of sorrow you didn't see coming.

If you've ever wondered, "Why does it still hurt this much?" you're not alone.
💙 At Limestone Clinic, we understand that grief doesn't always become lighter with time. Sometimes it becomes heavier before you learn how to carry it.

You don't have to figure that out on your own.
🔗 https://www.limestone.clinic/grief-loss-counselling-kingston-therapist

Choosing a therapist can feel overwhelming, and finding the right therapist shouldn't be guesswork.How do you know who's...
07/29/2026

Choosing a therapist can feel overwhelming, and finding the right therapist shouldn't be guesswork.

How do you know who's the right fit? What if you choose the wrong person? Does the type of therapy even matter?

That's exactly why Limestone Clinic Kingston's Client Care Team offers a free Discovery Call.

Instead of asking you to sort through therapist profiles on your own, we'll learn about what's been going on and thoughtfully match you with a therapist whose training and approach fit your needs.

Because the right therapist isn't just the one with an opening.

It's the one who's the right fit.

Book your free Discovery Call:
https://limestone.janeapp.com/ #/discipline/29/treatment/854

Bad-fit therapy makes people think therapy itself is the problem.It's not.The approach was just aimed at the wrong targe...
07/28/2026

Bad-fit therapy makes people think therapy itself is the problem.

It's not.

The approach was just aimed at the wrong target.

If you've ever walked away from therapy feeling discouraged because you were still stuck, maybe it's time to ask a different question.

Dr. Kris Boksman, Founder of Limestone Clinic, created the Anti-Beige Therapy™ Fit Check for people who've already done "the right things"—tried therapy, learned the coping skills, read the books—and still aren't seeing the change they hoped for.

In about three minutes, you'll discover what's actually driving the stuck, what kind of support would help (and what won't), and whether our approach is the right fit.

Take the Anti-Beige Therapy™ Fit Check:
https://www.limestone.clinic/anti-beige-therapy-fit-check

👀 New Walk-In Therapy appointments are now available.We've updated our Walk-In Therapy availability with new openings ov...
07/27/2026

👀 New Walk-In Therapy appointments are now available.

We've updated our Walk-In Therapy availability with new openings over the next two weeks. If you've been waiting for the right appointment, now's a great time to take a look.

💻 Online across Ontario
📍 In person in Kingston

👉 See what's available:
https://www.limestone.clinic/walk-ins-available-now

"You need to move on."Maybe someone has said it to you.Maybe you've even started saying it to yourself.The truth is, gri...
07/24/2026

"You need to move on."

Maybe someone has said it to you.

Maybe you've even started saying it to yourself.

The truth is, grief doesn't follow a timeline. It doesn't disappear because enough time has passed, and it doesn't make you weak because you're still carrying it.

💙 At Limestone Clinic, we understand that healing isn't about "getting over it." It's about learning how to live with your loss in a way that allows both grief and hope to exist together.

If you're tired of feeling like you should be further along by now, you don't have to navigate this alone.

🔗 https://www.limestone.clinic/grief-loss-counselling-kingston-therapist

"Just breathe."It's one of the most common pieces of advice people receive when they're anxious—but if you've ever been ...
07/23/2026

"Just breathe."

It's one of the most common pieces of advice people receive when they're anxious—but if you've ever been overwhelmed by anxiety, you also know it can feel impossible.

🌬️ Limestone Clinic's own Taylor Jackson, RP, explains why breathing isn't about making anxiety magically disappear. Instead, it's about noticing the early signs of your stress response and responding before anxiety reaches its peak.

In her blog, Taylor explores the science behind breathing, why awareness matters, and shares five practical breathing techniques you can use when you need them most.

🔗 Read the full article, "Breathing Is Your Superpower": https://www.limestone.clinic/post/breathing-is-your-superpower

Sometimes it's not one big thing.It's coming home from work and collapsing on the couch every night.It's realizing you'v...
07/22/2026

Sometimes it's not one big thing.

It's coming home from work and collapsing on the couch every night.
It's realizing you've been living on takeout because you can't find the energy to cook.
It's noticing the laundry keeps piling up, your motivation has disappeared, and the things that used to feel manageable suddenly feel overwhelming.

🪫 When your emotional energy has been running on empty for a while, and it's starting to affect your day-to-day life, it may be time to stop trying to carry it on your own. You don't have to wait until you're in crisis to benefit from therapy. Sometimes the best time to reach out is when you notice you're no longer feeling like yourself.

If you're wondering whether it's time, we'd be happy to help you figure out your next step.
🔗 https://www.limestone.clinic/start-here

Therapy is personal. Finding the right therapist should be, too.Looking for a therapist can feel overwhelming. Every pro...
07/21/2026

Therapy is personal. Finding the right therapist should be, too.

Looking for a therapist can feel overwhelming. Every profile sounds a little different, every clinician brings unique strengths, and it can be hard to know where to begin.

📍 That's where we come in.

Rather than leaving you to compare profiles and hope for the best, we'll take the time to learn about what's bringing you to therapy, what's important to you, and what you're hoping to accomplish. From there, we'll recommend the therapist we believe is the best fit for your unique needs, preferences, and scheduling requirements.

Because finding a therapist shouldn't feel like guesswork. It should feel like the beginning of something meaningful.

🔎 Meet our team and learn more about how we help people find the therapist that's the right fit for them: https://www.limestone.clinic/team

You don't have to wait until it's "bad enough." Sometimes you don't need months of therapy. Sometimes you just need to t...
07/20/2026

You don't have to wait until it's "bad enough." Sometimes you don't need months of therapy. Sometimes you just need to talk to someone.

💙 Whether you're feeling overwhelmed, navigating a difficult life event, or simply feeling stuck, a single-session Walk-In appointment can provide support, practical strategies, and help with your next steps.

At Limestone Clinic Kingston Counselling & Psychotherapy, our Walk-In appointments are designed for adults experiencing non-crisis concerns who would benefit from timely, solution-focused support—without committing to ongoing therapy. Available both in person and virtually across Ontario.

Click below to learn more and view current Walk-In availability.
🔗 https://www.limestone.clinic/walk-in-psychotherapy-counselling-kingston

Address

2400 Princess Street, Ontario. K7M 3G4
Kingston, ON
K7L3G4

Opening Hours

Appointment hours range from 8 00a.m. to 8:00p.m.
They vary by practitioner, and now include evening and weekend availability!​
Our phones are answered on non-holidays, Monday - Friday, 9 00a.m. - 3:00p.m.
Saturday – Sunday phones are closed
If we miss your call please leave us a message or send an email to us at [email protected]

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