Eminence Nutrition

08/08/2026

We’ve been busy falling in love! 💙

Our sweet baby boy arrived (very quickly!) on Aug 5th at 5:43am and we’re so happy he’s finally here.

There have been lots of snuggles, very little sleep, and so many moments we already wish we could bottle up. 🥹

I’ll be a little quieter around here while we settle in, but I’m sure you’ll be seeing a glimpse or two of our newest little sidekick along the way. 💚

Welcome to the world, Reece.

07/29/2026

As I step into maternity leave, I just wanted to say thank you. 💚

Eminence Nutrition has introduced me to so many amazing athletes and families over the years, and I feel so grateful that you’ve trusted me to be part of your journey.

While I’m away, I won’t be taking on new 1:1 nutrition clients, but my waitlist is open (https://forms.gle/aByArCcKLaJJQ4bu8) if you’d like to be among the first to hear when I return.

Thank you for following along and cheering me on through this next chapter. Over the coming months, I’ll still be here sharing sports nutrition tips, recipes, and little glimpses into life with our growing family.

I genuinely can’t wait to reconnect when the time is right and get back to helping athletes fuel their performance 1:1 again. 💚

07/28/2026

I’m just checking… ✌🏼

Send this to your running buddy if you think they need the reminder too 💚

06/08/2026

Hey everyone! 👋

As you may know, baby is almost here! Which means I'm getting ready to step away from 1:1 clients for a little while.

If you've been thinking about working together, I'm not currently taking on new clients, but I don't want you to miss out when I'm back!

Join my waitlist here 👇
https://forms.gle/aByArCcKLaJJQ4bu8

I'll reach out to everyone on the list first when I'm back and opening up new spots.

Thank you so much for your continued support, it means everything. Can't wait to connect on the other side! 💚

Thanks for your interest in working together! 💛 I'm currently preparing for maternity leave and not accepting new 1:1 athletes at this time, but I'd love to connect when I'm back. Drop your info below and you'll be among the first to hear when I'm opening new spots. I'll be in touch — thanks so...

05/15/2026

Hello third trimester 👋🏼

Also, this sound 👌🏼😂 Hard to believe I have only 12 weeks to go! Feeling grateful, overwhelmed, excited and nervous all at the same time!

05/13/2026

Getting an iron infusion today as a pregnant sports dietitian 🩸 and using it as a reminder to talk about low iron since it is so common in the endurance sport world.

Have you ever had your doctor tell you your iron is normal yet you still feel fatigued or off? Unfortunately, I hear this a lot. Athletes have higher iron needs and higher cut offs for iron markers and some doctors aren’t aware of that or have the full picture of your training load to know.

Struggling with fatigue or plateaued performance? Send me a DM, I’d love to chat. 💚

05/09/2026

✨A (delayed) half marathon post✨

I know everyone says this, but the woman’s body is incredible! I’m so amazed that I was able to run (and occasionally walk) a half marathon at 25 weeks pregnant. The weather made this day wonderful and having running with me the whole time was so lovely 🥰 Also, huge thanks to those who chose to take time out of their day to come and cheer (you know who you are 🫶🏼)