Mea Centre: Pregnancy Support Services

Mea Centre: Pregnancy Support Services Mea Centre is a non-profit agency that encourages, empowers and equips anyone in our community before, during, and after an unexpected pregnancy.

We provide:

Free pregnancy tests
Confidential peer support about pregnancy and your options
Ongoing support before and after delivery
Adoption Information and After Adoption Support
Referrals for medical, legal, educational and social services
Prenatal classes
Parenting support groups
Men support groups
Post-Abortion Support
Post-Partum Support groups
Material Support (i.e. clothes, diapers, formula, maternity clothes and other baby items)
And sexual health education

This week at The Fueling Station we will be talking about Postpartum Depression and Anxiety with nurse Julie. Happening ...
06/07/2026

This week at The Fueling Station we will be talking about Postpartum Depression and Anxiety with nurse Julie.

Happening this Tuesday, June 9th at 1-2:30pm at 314 Johnson St.

Free groceries, child minding, workshop and connection with other moms.

Sign up at www.meacentre.ca/fueling-station




When you partner with us in our Change for Life Campaign you can change the life of a new mom by providing her with free...
06/06/2026

When you partner with us in our Change for Life Campaign you can change the life of a new mom by providing her with free prenatal classes, post-partum in-home support, postpartum depression and anxiety resources, and a perinatal support group for moms. Being a new mom comes with a lot of challenges and changes, but they don't have to go through it alone.

To donate go to www.meacentre.ca/cfl-2026

Thank you for changing a life!

Check out our new blog "When Grief Feels Invisible: Understanding Disenfranchised Grief"What Is Disenfranchised Grief?Th...
06/04/2026

Check out our new blog "When Grief Feels Invisible: Understanding Disenfranchised Grief"

What Is Disenfranchised Grief?
The term “disenfranchised grief” was introduced by grief expert Kenneth Doka to describe grief that society may minimize, dismiss, or fail to recognize.
People may experience disenfranchised grief when:
• Others do not see the loss as significant
• The relationship is misunderstood or hidden
• The circumstances surrounding the loss carry stigma or shame
• The grieving person feels they do not have permission to mourn openly

Read the full blog here: https://meacentre.ca/blog/2026/06/01/disenfranchised-grief


Our special Sleep Workshop with is happening next Tuesday night at 7:30pm. If you want to learn tips to improve your ba...
06/03/2026

Our special Sleep Workshop with is happening next Tuesday night at 7:30pm. If you want to learn tips to improve your babies sleep patterns then this is for you! You will learn tips to help with daytime naps and nighttime sleep so that the whole family feels confident and well rested.

Go to www.meacentre.ca/fueling-station to sign up.

Tonight we have our monthly Post-Abortion Support Group for anyone who has experienced an abortion. This month's topic: ...
06/01/2026

Tonight we have our monthly Post-Abortion Support Group for anyone who has experienced an abortion.

This month's topic: Opening the Door to Joy After Abortion.

Happening tonight at 6:30pm at our office 120 Clarence St. Upstairs suite 231.

Check out our Program Calendar for June! We have lots of different programs available. Visit our website for more infor...
06/01/2026

Check out our Program Calendar for June!

We have lots of different programs available. Visit our website for more information or to sign up www.meacentre.ca/events.

This week at The Fueling Station we will be offering First Aid Basics. Come and learn how to talk care of scrapes, cuts ...
05/31/2026

This week at The Fueling Station we will be offering First Aid Basics. Come and learn how to talk care of scrapes, cuts & burns and know when to get medical attention.

Happening Tuesday, June 2nd at 1-2:30pm at 314 Johnson St.

Join us for a free workshop, food, child minding and groceries.




Every sunrise is a second chance to shine. *author unknown
05/29/2026



Every sunrise is a second chance to shine.
*author unknown

Our Change for Life Campaign is running now until Father's Day. Your change can change the life of a young woman by prov...
05/28/2026

Our Change for Life Campaign is running now until Father's Day. Your change can change the life of a young woman by providing free pregnancy tests, pregnancy options information, sexual health information and relationship support.

To donate online go to www.meacentre.ca/cfl-2026 or e-transfer [email protected].


Please note we are closed today for staff and volunteer training. We will reopen tomorrow at 10am. If you would like to ...
05/25/2026

Please note we are closed today for staff and volunteer training. We will reopen tomorrow at 10am.

If you would like to book an appointment go to www.meacentre.ca/contact-us or call 613-545-0425.

We apologize for any inconvenience.

Address

120 Clarence Street
Kingston, ON
K7L1X4

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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