What are the opening hours?

Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm

Mea Centre: Pregnancy Support Services

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Canada
Kingston, ON
Mea Centre: Pregnancy Support Services

Mea Centre is a non-profit agency that encourages, empowers and equips anyone in our community before, during, and after an unexpected pregnancy.

We provide:

Free pregnancy tests
Confidential peer support about pregnancy and your options
Ongoing support before and after delivery
Adoption Information and After Adoption Support
Referrals for medical, legal, educational and social services
Prenatal classes
Parenting support groups
Men support groups
Post-Abortion Support
Post-Partum Support groups
Material Support (i.e. clothes, diapers, formula, maternity clothes and other baby items)
And sexual health education

09/09/2026

✨ SAVE THE DATE! ✨

It’s time to gather your smartest friends, put your thinking caps on, and get ready for a night of fun, laughter, food, and friendly competition! This will be a FUN fundraiser for Mea Centre to support the young women and families we serve.

💡 Mea Centre Trivia Night 2026
🌎 Theme: Around the World
📅 Friday, October 23, 2026
📍 Best and Bash Arena Napanee

Gather your team and join us for a night where your knowledge can make a difference!

For more details and registration information go to
👉 www.meacentre.ca/trivia-night-2026

09/07/2026

We are closed for Labour Day. We hope you enjoy the long weekend! We will reopen tomorrow at 10am.

09/02/2026

🌻 Week 10: Spiritual Wellness – Finding Meaning in Everyday Moments

Life is often made up of ordinary moments: a conversation, a walk, a meal shared with loved ones. Meaning isn't always found in the big milestones—it can be discovered in the small moments we might otherwise overlook.

This week, take time to notice the simple things that bring purpose, joy, and connection to your day.

❓ What everyday moment has brought you joy recently?

09/01/2026

Here is our Program Calendar for September! We starting back up the week of September 14th. Go to www.meacentre.ca/events to sign up for one of our upcoming programs. You can also call 613-545-0214 or email [email protected] for more information.

08/30/2026

Please note our offices will be closed this week to allow us time for training, planning and organizing so we can start the fall on the right foot.

We will be closed from Monday, August 31st - Monday September 7th. We will reopen Tuesday, September 8th at 10am.

We apologize for any inconvenience. To make an appointment go to www.meacentre.ca/contact-us.

08/28/2026

✨ NEW SESSION STARTS SEPTEMBER 16! ✨

Healthy relationships don't just happen—they're built.

Connected is a free program for young women designed to help you build confidence, strengthen communication, recognize healthy and unhealthy relationship patterns, and develop the tools you need for lasting, meaningful connections.

Whether you're navigating friendships, dating relationships, or family dynamics, Connected offers a safe, supportive space to learn, grow, and connect with others.

📅 Starts: September 16
📍 Location: The Mea Centre
💜 Cost: Free

Space is limited, so register today and invest in relationships that help you thrive!

To learn more or register, visit www.meacentre.ca/events or contact us for more information.

08/27/2026

Today we are celebrating a special member of our team. Happy Birthday to our intern Heidi! Thank you for everything you do, assisting with programs, administration support and more. We are blessed to have you. Have an amazing day! 🎉🥳🎂

08/26/2026

🤗 Week 9: Social Wellness – Building Your Support Network

We weren't meant to do life alone. Whether it's family, friends, neighbors, or a community group, having people we can lean on makes a difference.

This week, reach out to someone who encourages and supports you—or be that person for someone else.

❓ Who is someone you're grateful to have in your corner?

08/25/2026

We want to thank everyone who gave towards our Change for Life Campaign. Together we raised over $22,000!! WOW! Thank you for supporting young women and families in KFL&A and keeping our services free to all! We couldn't do this without you!

08/24/2026

We offer Grief Supports for people who have experienced a pregnancy related loss including (but not limited to):

☑️ Miscarriage Support
☑️ Post-Abortion Support
☑️ Post-Adoption Support
☑️ Community & Professional Referrals
☑️ One-on-One Support

For more information on our services or to book an appointment go to www.meacentre.ca/our-services

Address

120 Clarence Street
Kingston, ON
K7L1X4

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm

Website

http://www.meacentre.ca/

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