01/20/2026
Cataraqui Chiropractic Centre officially welcomes Dr. Allison Smith to the team. She previously started her chiropractic career at the clinic in 2021 working as a chiropractic assistant, ultimately deciding to pursue the profession herself. She completed her Bachelor of Kinesiology with honours from Wilfrid Laurier University in 2020 and more recently her doctorate from Northeast College of Health Sciences, also graduating with honours in 2025.
Growing up in Bath, Ontario, Dr. Smith was an avid athlete, playing minor hockey for the Amherstview Jets and Kingston Ice Wolves. She also grew up playing box lacrosse for the Kingston Krossfire, winning 2 Gold and 1 Silver Provincial Championships. She currently plays defence for the Kingston Cannons lacrosse team, part of the Women’s Major Series Lacrosse League.
In practice, Dr. Smith enjoys working with patients of all ages, with a particular interest in athletes and elderly patients looking to meet their movement goals. She uses a mixture of manual manipulation and mobilization, activator, muscle scraping, trigger point therapy, and kinesiotaping. She emphasizes the importance of movement, incorporating personalized exercise plans, having an all around patient-centred approach. Her ultimate goal is to help patients live pain-free, move better, and improve their quality of life.
When she’s not in the clinic, you can find Dr. Smith playing lacrosse, golfing, on the pickleball court, baking sweet treats, and spending time with her family and friends.
Call or email to book with her!
[email protected]
613-544-0591
