Stefania Arrizza Registered Massage Therapist

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Kirkland, QC
Stefania Arrizza Registered Massage Therapist

R.M.T - Therapeutic Massage, specialty for; the Neck, Shoulders, Arm & Wrist,Pelvis, and Knees . I love to volunteer once a month at the WICWC.
📍 Kirkland,QC

I’m also certificed in Prenatal, Lymphatic Drainage, and neuro-assesment and nerve release. All Covid-19 health and safety regulations and sanitary measure are in place. Masks are required at all time by both the therapist and the client.

07/22/2026

✨A few Spots Left for this Saturday July 25th ✨
Limited spots available. ⏳
➡ 9 am
➡ 3 pm

Login and book if you are already a client.
If you are new to my booking system, you will need to be entered in our system. Send us a message here and we will get you set up and booked in.

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Insurance receipts provided

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𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

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Hymus Blvd, Kirkland, Quebec H9H 3L2

07/20/2026

🌿 Manual Lymphatic Drainage (MLD) – Why It Matters More Than You Think 🌿
Your lymphatic system is essential for healing, detoxification, and reducing swelling in the body.
After certain medical procedures—especially those involving lymph node removal or testing like a Sentinel Lymph Node Biopsy—the flow of lymph can become compromised.
When this system isn’t properly supported, it can lead to Lymphedema—a progressive condition that causes fluid buildup, heaviness, discomfort, and long-term swelling in the limbs.
⚠️ Left unmanaged, lymphedema can worsen over time and become difficult to reverse.
✨ This is where Manual Lymphatic Drainage (MLD) becomes essential.
MLD is a gentle, targeted technique that helps:
• Restore and stimulate lymph flow
• Reduce swelling and fluid retention
• Support post-surgical healing
• Prevent the progression of lymphedema
• Improve comfort and mobility
Unfortunately, ongoing lymphatic care is not always included in standard medical follow-up, leaving many people without the support they truly need.
💬 Early intervention makes all the difference.
Supporting your lymphatic system early can help prevent long-term complications and protect your overall health. It will also help you maintain mobility in those regions.
If you are looking for a qualified Manual Lymphatic Drainage therapist, look no further.
💜
Insurance receipts provided
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𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT
📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

07/15/2026

Relieve Neck Stiffness with Targeted Therapeutic Massage ✨
If you’ve been waking up with a stiff neck or noticing tension building throughout the day, you’re not alone. Neck tightness is one of the most common complaints I treat — and the good news is that focused therapeutic massage can make a world of difference.
What Causes Neck Stiffness?
Daily habits like computer work, poor sleep posture, stress, or even old injuries can create muscle tension and restricted mobility in the neck and upper shoulders. Over time, this can lead to headaches, limited range of motion, and discomfort that affects your daily life.
How Massage Helps
A targeted neck-release treatment works by:
✔️ Releasing tight muscles along the neck, upper back, and shoulders
✔️ Improving circulation to reduce inflammation and discomfort
✔️ Restoring mobility and easing stiffness
✔️ Supporting better posture and preventing recurring tension
✔️ Calming the nervous system for deep relaxation
What to Expect in a Session
During your session, I use a combination of gentle mobilizations, myofascial release, trigger point therapy, and slow, precise techniques to address tension safely and effectively. Each treatment is tailored to your comfort level and specific needs.
Perfect for:
• Stiff necks from long hours at the desk
• Stress-related tension
• Limited neck mobility or pain when turning your head
• Post-injury tightness
• Headaches originating from neck tension
If your neck feels tight, sore, or “stuck,” this is your sign to give it the care it deserves.
Book your neck-release treatment today and start moving with comfort again.
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Insurance receipts provided
💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT
📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

07/07/2026

Spots still available for this Friday & Saturday
July 10 & July 11th -
Limited spots available -
Log in and book or Contact me to book your session today!

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

07/06/2026

Certified in Rotator Cuff Therapy – Supporting Shoulder Health- As a massage therapist certified in rotator cuff therapy, I’ve received specialized training focused on the complex anatomy and function of the shoulder joint—particularly the muscles and tendons that make up the rotator cuff.
This certification allows me to work safely and effectively with clients experiencing shoulder issues such as:
🌱Frozen shoulder (adhesive capsulitis)
🌱Rotator cuff strains or tears
🌱Shoulder impingement or bursitis
🌱Postural imbalances and limited range of motion
Through targeted assessment and therapeutic techniques, I can help:
👉Reduce pain and inflammation
👉Improve shoulder mobility and range of motion
👉Release muscle tension and address compensatory patterns
👉Support tissue recovery and functional movement
For clients with frozen shoulder, this approach can provide relief and support during every phase—from the initial painful stage to the stiff “frozen” stage, and finally the thawing and recovery phase. My goal is always to work within your comfort level, promote healing, and help you regain confidence in your shoulder movement.
Don't hesitate to book your appointment today and experience the many benefits of massage therapy. I look forward to serving you!
💜
Insurance receipts provided
💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT
📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

07/01/2026

🇨🇦 Happy Canada Day! 🇨🇦

Please note that the clinic will be closed on July 1st in observance of Canada’s National Holiday.

Canada Day is a special time to celebrate community, connection, and the beauty of this country we call home.

As you enjoy the day—whether you’re with family, friends, or simply taking time for yourself—remember that rest is an essential part of well-being, not just something reserved for holidays. In our busy lives, giving your body time to slow down, recover, and reset is key to long-term health.

Your body works hard for you every day. Taking moments to pause and recharge allows you to show up feeling better, moving better, and living better.

Wishing you a safe, joyful, and restful Canada Day filled with gratitude and meaningful moments.

🍁 Happy Canada Day! 🍁

06/28/2026

🌿 Understanding Sciatica vs. "True" Sciatica — and How Massage Can Help 🌿
If you've ever experienced sharp, radiating pain from your lower back down through your leg, you've likely heard the term sciatica. But did you know that not all sciatic pain is caused by the same issue?
🔍 True sciatica refers to irritation or compression of the sciatic nerve, often due to:
👉 A herniated disc
👉 Spinal stenosis
👉 Degenerative disc issues
This kind of nerve compression can lead to shooting pain, numbness, or tingling that follows a very specific path down the leg.
🌀 Sciatica-like pain (sometimes called "pseudo-sciatica") can feel very similar, but it may stem from tension in soft tissues or joint-related restrictions. These cases can still cause discomfort along the sciatic nerve pathway — even without direct nerve compression.
💆‍♀️ Where Massage Therapy Comes In
When sciatic pain is linked to muscular tension or postural imbalances, therapeutic massage can be a powerful tool for relief. I work with clients to help release tension, restore mobility, and reduce the discomfort that may be contributing to that sharp, radiating pain.
Targeted massage may help:
✔️ Relieve tightness in the lower back and hips
✔️ Improve circulation and freedom of movement
✔️ Ease pressure and discomfort along the nerve path
✔️ Complement care from your doctor, physio, or other health professionals
✨ If you're dealing with sciatica or sciatic-like pain, massage therapy can play a supportive and effective role in your wellness routine. Don't hesitate to book your appointment today!
Insurance receipts provided
💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT
📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

06/24/2026

🇲🇶 Bonne Saint-Jean-Baptiste! | Happy St-Jean-Baptiste! 🇲🇶

Veuillez noter que la clinique sera fermée le 24 juin à l'occasion de la Fête nationale du Québec.

Please note that the clinic will be closed on June 24th in observance of Québec's National Holiday.

✨ Le bien-être ne devrait pas être réservé aux vacances ou aux jours fériés.

Dans le rythme effréné de la vie quotidienne, nous oublions souvent de nous accorder le temps nécessaire pour récupérer. Pourtant, le repos est tout aussi important que l'activité. Lorsque nous prenons le temps de ralentir, notre corps et notre esprit ont l'occasion de se régénérer, de retrouver leur équilibre et de mieux répondre aux exigences de la vie.

✨ Wellness shouldn't be reserved for holidays and long weekends.

In the busyness of everyday life, we often forget to give ourselves the time needed to rest and recover. Yet rest is just as important as activity. When we slow down, our bodies and minds have the opportunity to recharge, restore balance, and better meet the demands of daily life.

As you celebrate this St-Jean-Baptiste Day, I encourage you to take a moment for yourself—whether it's a walk outdoors, quality time with loved ones, a moment of stillness, or simply allowing yourself to pause.

En cette Saint-Jean-Baptiste, je vous souhaite une journée remplie de joie, de santé, de détente et de précieux moments avec ceux qui vous sont chers.

Happy St-Jean-Baptiste! Bonne Fête nationale!
Don't hesitate to book your appointment today and experience the many benefits of massage therapy and holistic energy therapies. I look forward to serving you!

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

06/23/2026

Friday and Saturday spots still available
June 26 & 27

Don't hesitate to book your appointment today and experience the many benefits of massage therapy and holistic energy therapies. I look forward to serving you!

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

06/21/2026

👔 Happy Father's Day! 👔

“Any man can be a father, but it takes someone special to be a dad.” 💙

Happy Father's day to all the men who are dad's. You hold a special place in our hearts 💕

Address

Hymus
Kirkland, QC
H9H3L2

Website

https://www.gorendezvous.com/StefaniaRMT

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