Carlos Otero - Massothérapeute

09/20/2026

https://www.sciencefocus.com/wellbeing/touch-deprivation-health-wellbeing?link_source=ta_first_comment&taid=6aa54cdf1181560001c46377&fbclid=IwdGRjcAUdOO1wZG9mAWZkaWQWUOzqU6tvIZ4x7xMOUBg44SJP_mpEDmV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR510dljy6DwYBipWfipDoF1seZ3h4B-B8IV8_eaf2GbcZXOOmcyGt4YROwNag_aem_Jl8Ac7uPYvceCTUj1s9vfg

Physical contact is vital for our wellbeing. New research is revealing why

09/12/2026

09/12/2026

💓✨The benefits of Grounding!

Temperatures might be cooling off, but that fall schedule – and your stress – is heating up. Have you heard of the 5-4-3-2-1 technique? It’s a grounding exercise that can help manage stress and calm anxiety. Here’s how it works.

09/10/2026

✨🙌Simple and effective!

09/10/2026

09/08/2026

🌟🙏💓

Listening begins before anyone says a word.

When we enter a conversation carrying our worries, plans and assumptions, they shape what we hear. A brief pause can remind us why we are there.

May I seek to understand. May I be present. May I listen with an open heart.

Try setting an intention before one conversation today and notice what changes.

09/03/2026

Discover Biodynamic Craniosacral Therapy, free intro talk!

Learn about Body Intelligence's 2-year practitioner course in Biodynamic Craniosacral Therapy at a free online Intro Talk on Monday September 14th at 4:30pm PST //6:30pm CST //7:30pm EST with Bree Anaka

Register in advance for this free meeting here:
https://zoom.us/meeting/register/dCUScUzmTCKOk7-NgWouMg

Body Intelligence offers fully accredited 2-year practitioner training courses in Biodynamic Craniosacral Therapy in Ottawa, Chapel Hill and Shelburne for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy.

09/03/2026

Great visual of an anckle injury!