Elite Training Facility

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HEALTH • WELLNESS • FITNESS
One on One & Couples Personal Training 💪
Better Body Exchange Semi-Private Training 🏋‍♂️🏋‍♀️
Massage Therapy, Physiotherapy, Reflexology 😊

There’s something different about working out with your people!You push each other, celebrate the wins, share a few laug...
10/16/2026

There’s something different about working out with your people!

You push each other, celebrate the wins, share a few laughs, and show up even on the days when motivation is hard to find. Whether it’s your friends, teammates, or workout crew, having people beside you makes the hard work that much better.

Contact us about a customized training program for your team or group!

NEW PRODUCT ALERT!Magnesium!Magnesium Calming Cream made with Pure Dead Sea Salts. When used in conjunction with massage...
10/14/2026

NEW PRODUCT ALERT!
Magnesium!

Magnesium Calming Cream made with Pure Dead Sea Salts. When used in conjunction with massage it can assist in relaxation and sound sleep.

All CryoDerm Canada products are certified gluten-free and eco-friendly. The products are also free of silicone, dyes, isopropyl alcohol, parabens, and methyl salicylate.

Some Key Benefits
• Relaxation and Sleep: When used with massage therapy, it helps calm the body to assist with relaxation and sound sleep.
• Nerve and Muscle Comfort: Formulated with magnesium chloride and 21 Dead Sea minerals to help calm nerves, reduce muscle hypertonicity, and ease cramping.
• Massage Lubrication: Acts as an excellent, non-greasy lubricant and provides smooth glide for manual and myofascial modalities.
• Skin and Cellular Health: Helps combat stress-related fluid retention, hydrates the skin, and delivers minerals essential for cellular energy production.
• Clean Formulation: Certified gluten-free, eco-friendly, and free from silicones, artificial dyes, parabens, isopropyl alcohol, and methyl salicylate.

Ask Dorothy if you have any questions about this product for your next massage appointment!

Start Monday with a plan that’s built around you. Personal training brings structure, accountability, and expert guidanc...
10/05/2026

Start Monday with a plan that’s built around you. Personal training brings structure, accountability, and expert guidance to help you train with purpose and make every workout count.

https://elitetrainingfacility.ca/

Saturday morning. Show up for yourself, put in the work, and start the weekend feeling stronger than you did yesterday. ...
10/03/2026

Saturday morning. Show up for yourself, put in the work, and start the weekend feeling stronger than you did yesterday.

10/01/2026

Relax and unwind.
Book your massage appointment today!

HAPPY BIRTHDAY to our one and only Dorothy!!!
09/21/2026

HAPPY BIRTHDAY to our one and only Dorothy!!!

09/17/2026

Here with all the tips and hacks for you!

But all silliness aside, LIFT HEAVIER!!!
Your body needs a challenge to get stronger!
Lifting heavier—safely and with good form—can help you:
🏋️ Build strength & lean muscle
🦴 Support stronger bones
🔥 Improve metabolism
⚖️ Boost balance & stability
💪 Make everyday life easier
You don’t need to lift huge weights.
You just need to challenge yourself and keep progressing.

Lift smart. Lift strong. Get stronger.

Personal training is about more than counting reps. It’s having a plan that’s built around you, guidance when you need i...
09/16/2026

Personal training is about more than counting reps. It’s having a plan that’s built around you, guidance when you need it, and someone in your corner to keep you moving forward.

Whether you’re just getting started, working toward a specific goal, or ready to challenge yourself in a new way, having the right support can make all the difference.

09/09/2026

Don't be sad ...

Address

842 Victoria Street N #14a
Kitchener, ON
N2B3C1

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 3pm

Telephone

+15197499399

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