Crystal Mitchell - Registered Massage Therapist

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Crystal Mitchell - Registered Massage Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crystal Mitchell - Registered Massage Therapist, 125 Bedford Road, Kitchener, ON.

❄️ Warm Up Before You Shovel: Keep Your Body Safe This WinterBefore you grab the shovel, take a few minutes to warm up y...
01/20/2026

❄️ Warm Up Before You Shovel: Keep Your Body Safe This Winter
Before you grab the shovel, take a few minutes to warm up your muscles.
Cold, tight joints are more prone to strain, and a quick routine can
make the whole job easier on your back and shoulders.

❄️ Try these simple moves:
Arm circles to loosen shoulders

-Torso twists to warm up your core

-Side lunges to activate legs and hips

-Overhead reach to stretch your back

Just 3–5 minutes of movement can help prevent injury and make shovelling
feel smoother and safer.

Stay warm out there — your body will thank you later.

07/09/2023

I've got a few openings this week.

Wed July 12th at 9, 1130, 130, 245
Thurs July 13th at 12.

Send me a message, book online, or call us at the clinic if you want to take one of these spots.

05/24/2023

430 pm massage just opened up tomorrow (Wed) message me or call the clinic in the morning if you'd like to fill this spot.

05/18/2023

** Filled ** I have an opening today at 2pm if anyone needs in before the long weekend. Give us a call at the clinic if you want to take this spot!

11/18/2022

I've got a handful of massage openings next week if anyone is needing in.

Nov 21 @ 2:00, 3:15
Nov 23 @ 9:30, 10:45, 12:00
Nov 24 @ 9:15, 11:45

Message me or give us a call at the clinic if you'd like to take one of these spots.

10/24/2022

Massage openings this week
Tues Oct 25@ 9, 10:15, 11:30
Wed Oct 26@ 11:30, 2:45
Give us a call if you'd like to take on of these spots!

09/19/2022

2 openings this week.
Tuesday Sept 20th @ 10:15
Wednesday Sept 21 @ 10:15
Send me a message or call us at the clinic if you want to snag one of these spots

08/23/2022

I've got one spot left this week if anyone wants it. Friday Aug 26th at 9am.
Next week is filling up fast too. I've got openings
Mon the 29th @ 1:45
Thurs the 1st @ 9:45 and 2:30.
Send me a message or call us at the clinic if you want to snag one of these spots

07/15/2022

Massage openings next week
July 19- 11:30, 2:00
July 20- 9:00
July 21-9:00, 10:15, 2:30, 3:45

Message me or give us a call at the clinic if you'd like to take one of these spots.

06/18/2022

Massage openings this week
Mon June 20th- 10:15, 2:15
Wed June 22- 2:00
Thurs June 23- 9:00

Send a message or call us at the office if you'd like to take one of these spots!

Address

125 Bedford Road
Kitchener, ON
N2G3A3

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