Ottawa South Optometry

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Ottawa South Optometry Optometry Office. Wheelchair accessible. Whether you are an existing patient or new to the practice, thank you for giving us the opportunity to care for you.

Your vision and eye health is our chief concern. We look forward to seeing you soon!

To every patient who chooses Ottawa South Optometry—thank you. Your trust, your kind words, and your continued support m...
10/15/2026

To every patient who chooses Ottawa South Optometry—thank you. Your trust, your kind words, and your continued support mean everything to our team.

We’re so grateful for each and every one of you.

Today is World Sight Day—a reminder that vision is one of the most important senses we have, and one of the most taken f...
10/08/2026

Today is World Sight Day—a reminder that vision is one of the most important senses we have, and one of the most taken for granted.

Around the world, at least 2.2 billion people live with vision impairment, and in more than half of those cases, it could have been prevented or treated with early intervention.

Regular eye exams aren’t just about seeing clearly. They’re about catching what you can’t see coming.

If you’ve been putting off your exam, today is a good reason to book.

Honest answer: pharmacy reading glasses are fine in a pinch. But they’re made in generic strengths, assume both eyes are...
09/28/2026

Honest answer: pharmacy reading glasses are fine in a pinch.

But they’re made in generic strengths, assume both eyes are the same, and don’t account for astigmatism or the specific distance that works best for you.

Over time, the wrong strength can actually contribute to eye strain, headaches, and fatigue—the exact things you’re trying to avoid.

If you’re relying on them regularly, it’s worth getting a proper prescription. You might be surprised how much difference the right pair makes.

Screen time affects everyone’s eyes—but not in the same way. For kids, the bigger concern is how screens are shaping the...
09/24/2026

Screen time affects everyone’s eyes—but not in the same way.

For kids, the bigger concern is how screens are shaping their developing vision. For adults, it’s mostly about strain, dryness, and the habits we’ve built without realising it.

Read this post to see how the effects differ and what to actually do about it.

Questions about your family’s screen habits? We’re here, link in bio to book or give us a call. (519) 745-0310

“My eyes feel fine”—is the most common reason people put off their eye exam. The problem? Most serious eye conditions ha...
09/16/2026

“My eyes feel fine”—is the most common reason people put off their eye exam.

The problem? Most serious eye conditions have no symptoms in the early stages. Glaucoma, diabetic retinopathy, and macular degeneration can all progress silently for years before you notice anything is wrong.

By the time vision loss shows up, it’s often permanent.

Regular eye exams aren’t just about updating your prescription, they’re one of the most important things you can do for your long-term health.

When was your last one? Book online—link in bio.

💻 ottawasouthoptometry.ca
📞 (519) 745 0310

New notebooks, new routines, and a fresh start—happy Labour Day from all of us at Ottawa South Optometry. 🍎As the back-t...
09/07/2026

New notebooks, new routines, and a fresh start—happy Labour Day from all of us at Ottawa South Optometry. 🍎

As the back-to-school season kicks into full gear, it’s a good reminder to make sure the whole family is set up for a successful year—vision included.

Wishing everyone a great long weekend before the September rush begins!

*Note that our office is closed for today.

That gritty, tired feeling in your eyes at the end of the day? It might be more than just irritation. Dry eye is one of ...
08/31/2026

That gritty, tired feeling in your eyes at the end of the day? It might be more than just irritation.

Dry eye is one of the most common conditions we see—and one of the most misunderstood.

It’s not just dehydration, and pharmacy drops aren’t always the answer.

Watch to find out what’s actually going on, and when it’s worth getting properly checked out.

Book online at ottawasouthoptometry.ca or call us at 519 745 0310.

How often should you actually be getting your eyes checked? 👁️The answer isn’t the same for everyone—it depends on your ...
08/25/2026

How often should you actually be getting your eyes checked? 👁️

The answer isn’t the same for everyone—it depends on your age, your health, and your history. Here’s a general guide to keep in mind.
And if you can’t remember your last exam? That’s your sign.

Book online at ottawasouthoptometry.ca or call us at 519 745 0310.

The back to school checklist usually covers supplies, clothes, and schedules. But what about their vision? One in four c...
08/17/2026

The back to school checklist usually covers supplies, clothes, and schedules. But what about their vision?

One in four children has an undetected vision problem — and most of them won’t tell you something’s wrong because they don’t know any different.

Swipe through our checklist and book their exam before September fills up. Link in bio.

Polarized sunglasses and UV protection aren’t the same thing—and most people don’t know the difference. One reduces glar...
08/12/2026

Polarized sunglasses and UV protection aren’t the same thing—and most people don’t know the difference.

One reduces glare. The other protects your eyes from long-term damage. Swipe to find out which one actually matters, and why you want both.

Have questions about your lenses? Book your next visit — link in bio.

Address

1188 Ottawa Street S
Kitchener, ON
N2E1L8

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5:30pm
Wednesday 9:15am - 6pm
Thursday 9:15am - 6:30pm
Friday 8:30am - 5pm

Telephone

+15197450310

Website

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