Clarity Sage Functional Wellness

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Clarity Sage Functional Wellness Registered Massage Therapist, NeuroKinetic Therapist. Specializes in Recovery.

10/23/2026

Finishing off the last stretch of October 🍂

Harvest is wrapping up, the team sports shuffle is settling down, and everyone is finding their winter rhythm.

Your calendar might be getting organized… but how’s your body keeping up? Those shoulders have been helping with harvest, hauling hockey bags, and carrying everyone’s schedules. They deserve a spot on the calendar, too. 😉

With just over two months left in 2026, now is a good time to book your remaining October, November, and December massage appointments.

A little planning now means one less thing to squeeze in when the holiday shuffle begins.

Book ahead, make some time for yourself, and keep doing the life you love. 🤍

I hope you had a wonderful Thanksgiving weekend. 🍂Between the full plates and familiar faces, I hope you found a moment ...
10/13/2026

I hope you had a wonderful Thanksgiving weekend. 🍂

Between the full plates and familiar faces, I hope you found a moment to pause and appreciate the little things—the laugh you needed, a walk in the fresh air, or time with someone you hadn’t seen in a while.

This weekend gave me a chance to reflect on what a priviledge your support has meant to me. Every appointment, recommendation, and conversation helped build this little business. Behind each one was a person who trusted me with their care, and I felt especially thankful for that.

I thought about the things you’ve shared with me—the game you wanted to get back to, the workday you wanted to get through more comfortably, or the grandkids you wanted to keep up with. Those everyday moments reminded me why I love what I do.

I hope your weekend brought good company, something delicious, and a little breathing room.

Feeling grateful for the chance to be a small part of your life. 🤎

Alright Guys…Your football league might be Fantasy, but your neck pain is Real. 🏈And checking your stats for the 37th ti...
10/08/2026

Alright Guys…Your football league might be Fantasy, but your neck pain is Real. 🏈

And checking your stats for the 37th time won’t change your score—or make your shoulders drop away from your ears.

Between work, workouts, and managing a team that has no idea you exist, your body puts in some long hours.

That stiff neck? Those tight shoulders? You don’t have to wait until you can barely shoulder-check your truck to give them some attention.

Let’s figure out what’s feeling tight, what’s working overtime, and how to help you move more comfortably.

Book a massage. Give your neck a better game plan.

Line it up!

🚨DEAR Clarity Sage Functional Wellness CLIENTS‼️💻 ⚠️Our online booking system is having some malfunctions that we are TA...
09/29/2026

🚨DEAR Clarity Sage Functional Wellness CLIENTS‼️

💻 ⚠️Our online booking system is having some malfunctions that we are TAKING STEPS to remedy.

If you are having difficulty booking online don’t hesitate to reach out so we can get you booked in.

Thank you for your patience. You guys are the best!🙌

Myth: Working in a small town must mean you have a lot of open massage availability. 😂I still find it comical how often ...
08/25/2026

Myth: Working in a small town must mean you have a lot of open massage availability. 😂

I still find it comical how often people ask me—with the sympathetic eye squint and head tilt—“Are you busy enough?”

I’ll let yesterday’s laundry pile speak for itself, because the answer is YES! 🙌

I am incredibly blessed with the most amazing clientele. People travel from Edmonton, Saskatoon, Cold Lake, Lashburn, Marwayne, Vermilion, Lloydminster, Paradise Valley, and beyond. If I missed your town, drop it in the comments!

Because of the nature of my work, some people come to see me for a season. Once they’re feeling better, I get to “bless and release” them—until something new brings them back.

As one client recently said, “I saw you two years ago for my shoulder, and then it was fixed. Now I’ve hurt my ankle, so I thought I’d come back and have you take a look at it.”

So yes, I’m incredibly blessed with an abundance of work—but there will always be space to help someone new. You are always welcome to book a massage, as I’m continually accepting new clients!

Weekend Therapy: Not Racing The Clock ⏰
08/03/2026

Weekend Therapy: Not Racing The Clock ⏰

07/31/2026

I was out there at the beach, going through the Pilates movements and my mind kept being drawn back to the same thoughts over and over…I’d been reading some research and found the takeaway startling 😳

As early as young adults are starting to lose Basic Mobility!

Recent broad data shows drops in physical activity and functional health beginning much earlier in life, such as a documented drop in overall Canadian functional health and steep adolescent-to-adulthood exercise declines.

📈 while yes the data is broad it is still enough to be paying attention to.. And seriously 😳 do you know the things young adults did in the 80’s and 90’s it was crazy…

📖 I once read a quote that said, “In the animal kingdom you lose mobility you die.” Might sound a bit dramatic but the consequences are just as real.

Mobility reveals strength, flexibility and more than that is the main contributor of Independence. Both now and as you age.

That..As therapists, is the mission. To support you every step of the way. We provide personalized assessments and tools designed to help you stay active, confident, and thriving.

Perhaps today is the perfect day to start moving toward your health and fitness goals. Embrace the journey—your best, most active self awaits!

07/28/2026

⛺️ Remember To Camp Responsibly

If you are going camping August Long Weekend Prebook your August massage now and get ahead of the rush. Go into your Long Weekend with ease knowing you came prepared 😉

Address

4917 50 Street
Kitscoty, AB
T0B2P0

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 9am - 4pm
Friday 9am - 4pm

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