09/08/2026
INTRO TO YOGA ~ a slow paced class, to learn the basic poses, lingo, breathing techniques, modifications and options. Yoga is for every body. It can be as gentle and chill , or as challenging and vigorous as you like. Landing on your mat should feel like the safest place for your body and mind. This class aims to make that safe place your favourite place to be. Join us for any or all of our 6 week Intro Session. We start on Thursday Sept 24th at 7pm. Drop in any week and check it out, or register for the full 6 weeks and commit some time to you- and save a few bucks too.
🍂And don’t forget - each intro class you attend , enters you for our Fall into Yoga Giveaway!! 
momoyoga.com/justbreatheyogastudio/ for more info and to register