Holm Collective

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Canada
Lacombe, AB
Holm Collective

We believe in fostering balance and connection through holistic care.

10/28/2026

Hey expecting mamma, this one's for you! 🤎

✨ 𝐑𝐄𝐃𝐄 | 𝐚 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐜𝐢𝐫𝐜𝐥𝐞, is back! ✨

Meaning nest, Rede (𝘱𝘳𝘰𝘯𝘰𝘶𝘯𝘤𝘦𝘥 𝘳𝘦𝘢𝘥𝘺) offers an intentional space to connect, ask questions, slow down and prepare for birth and the transition into parenthood — together.

Each session blends holistic nursing insight, nourishing nutrition guidance, gentle movement and body awareness, and open conversation.

Partners are encouraged to attend, allowing space for important conversations around support roles, expectations, and shared care.

Created by a team of person-centred practitioners, trained in Osteopathy, Nursing (Registered Nursing and Holistic Nursing), and Holistic Nutrition, Rede goes deeper into pregnancy & postpartum care.

This is not a traditional “mechanics of labour” class.

Rede is a space to feel supported, informed, and prepared as you welcome your baby and in the months that follow.

We're excited to welcome you. 🤎

Follow the link in our bio to register today!

Space is intentionally limited.

10/27/2026

🤎🤎

10/27/2026

Hate to say it, but you’re not gonna see big results after just one use. 🥸

Red & Near Infrared Light Therapy consists of targeted wavelengths of therapeutic light that affects your system at a cellular level.

📣 Cells take anywhere from weeks to 10+ years to adapt, shift and change. 📣

That’s a big range, and a long time…

Now you might notice improvements in mood, energy, and your capacity to regulate immediately following a session.

But the real health effects come when you practice consistency.

Over time you might notice…
Those aches and pains aren’t aching and paining as much
Your sleep is a bit deeper
Your skin is more supple
You can breathe a little easier
Winter doesn’t seem so gruesome
Your immune system feels stronger

We’ve designed our new Sol Rom memberships around this concept;

That consistent Red and Near-Infrared Light Therapy sessions are the key to long term results.

3 packages to fit best with your health goals.
2 home treatment options for acute situations.
1 main objective- improve your overall health and wellbeing. 🤎

Let’s see how the Sol Rom fits into your rhythm.

10/26/2026

A little more intention. A little more consistency. A Sol Rom experienced designed for YOU. 🤎

✨We’re introducing three new membership packages to help you make Red Light Therapy a more intentional part of your wellness routine. ✨

Whether you’re building healthy habits, working towards a specific goal, or prioritizing time to recharge, there’s a new way to make Sol Rom work for you.

〰️ Packages are designed around health goals and outcomes, and are based on current scientific evidence for treatment frequency. 〰️

Because wellness isn’t one-size-fits-all. Your routine shouldn’t be either.

✨ Discover our new membership packages and find your rhythm. ✨

10/25/2026

ICYMI 👀

This month on our newsletter we shared a few ways we're focusing on our gut through nourishment, regulation and support. 🪴

If you want to dive in, check out our latest blog post in the link in our bio.

While you're there, be sure to sign up for our newsletter so you get the goods right to your inbox! 🤎

10/23/2026

Your instincts as a mamma are usually right. 🤎

〰️ When your baby needs to be held.
〰️ What position you should try feeding.
〰️ When co-sleeping might be helpful.
〰️ When something just isn’t right, but you’re not sure what…

The thing is, you don’t need to know all of the answers. 🤎

But knowing where to find support when you need it, is a good start.

Our Collaborative Care sessions for mammas & little ones provide a space to ask questions, find answers, and receive helpful hands-on care from a Registered Nurse and Osteopathic Manual Therapist. 🤎

Know that support is here.

Don’t hesitate to send us a DM if you’re wondering if this type of care is what you need. 🤎

10/19/2026

There’s only one benefit to shorter days & colder temperatures…
✨ extended Red Light Therapy hours.

Check the link in our bio to schedule your 24 minutes of recovery.

10/18/2026

& we will never take that for granted. 🤎

•

Address

#105 4927 50 Avenue
Lacombe, AB
T4L1K4

Website

http://www.holmcollective.ca/

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