Thrive Outside - Nature Therapy

Thrive Outside - Nature Therapy Thrive Outside Nature Therapy is a counselling service for people of all ages, located in Ladner, BC.

Counselling meetings available:
- In-person counselling meeting
- Zoom-online counselling session
- Telephone counselling session

Let go of the external weather. Cultivate the power of how you navigate the trail. 🌲A meaningful life comes when you str...
05/23/2026

Let go of the external weather. Cultivate the power of how you navigate the trail. 🌲

A meaningful life comes when you strengthen your internal locus of control—shifting your energy away from what you can't change, and stepping into your own agency. When you anchor your power toward intentional, grounded choices, you create a fulfilling life.

🛑 The External Weather (Out of your hands):
- The past and the future
- The actions and opinions of others
- Traffic, politics, and the literal weather

🌱 Your Navigation (Where you have agency):
- Your boundaries and responses
- How you process your feelings
- Time management and how organized you are
- Your self-care, effort, and intentional choices
- Who you choose to share your trail with

How will you choose to spend your energy today? 🧭

🏞🌌

Take sand therapy outside and nature becomes the canvas. 🏞Nature-based sand tray play uses driftwood, seaweed, stones, a...
05/22/2026

Take sand therapy outside and nature becomes the canvas. 🏞

Nature-based sand tray play uses driftwood, seaweed, stones, and shells found underfoot to externalize inner worlds. Supported by a grounding presence and gentle therapeutic guidance, the therapist holds space and tracks the nervous system—helping individuals safely process emotions, build boundaries, express feelings, and tell stories when words fall short.

The currents of our life are shaped by the choices we make today. Find your flow in the grounded and healing power of na...
05/15/2026

The currents of our life are shaped by the choices we make today. Find your flow in the grounded and healing power of nature.

🌿 At Thrive Outside, we believe that small, intentional rhythms—like a grounding walk through the forest or along the beach—can create waves of lasting change.

While we cannot control the wind or the tide, we can choose how we navigate the water.

Sending love and light to mothers today. 💖 Gratitude for the roots that nurture and ground us, and for the boundless lov...
05/10/2026

Sending love and light to mothers today. 💖 Gratitude for the roots that nurture and ground us, and for the boundless love that helps us grow and flourish. 🌷

05/04/2026

Nature has a way of holding space for us during life’s most difficult transitions. Today, supports the Heron Hospice Society and their dedication to providing compassionate grief care to ensure everyone in our community has access to the support they need. 🍃

Happy Earth Day! We're celebrating the inherent wisdom of the natural world.The wild steadies our steps and senses. Natu...
04/23/2026

Happy Earth Day! We're celebrating the inherent wisdom of the natural world.

The wild steadies our steps and senses. Nature isn’t just a destination—it’s our co-regulator. Reconnect with the wild to reconnect with yourself. 🌷

🏞🌌

02/17/2026

Silver hooves, dancing light,
New dreams wake and take their flight.
With courage bold and paths made clear,
New winds carry hope this year. 🌙🐎

Wishing you a bright, lucky, wonder‑filled Lunar New Year!

02/05/2026

Nature + Awe = a mental health reset 🏞
🌿 Being in nature supports mood, cognition, and stress relief, and boosts well being — and it’s the awe we feel in those moments that most powerfully boosts well‑being 🌄💛.
A small moment of wonder can change your whole day.

Be willing to step outside your comfort zone once in a while; take the risks in life that seem worth taking. As you move...
11/03/2025

Be willing to step outside your comfort zone once in a while; take the risks in life that seem worth taking. As you move outside of your comfort zone, and step into your challenge/learning zone, what was once the unknown and frightening becomes your new normal = resiliency, strength, and increased stress tolerance!

❤️

Happy Thanksgiving to you and your loved ones 🌟 May you be thankful, grateful, and blessed.My favourite Thanksgiving tra...
10/14/2025

Happy Thanksgiving to you and your loved ones 🌟 May you be thankful, grateful, and blessed.

My favourite Thanksgiving tradition is mushroom picking and spending time eating thanksgiving dinner with my family. We picked about 15 pounds of chanterelles and I found two giant cauliflower mushrooms too, yum!

Address

Ladner, BC
V4K1B1

Opening Hours

Wednesday 3pm - 5pm
Thursday 9am - 2pm
Saturday 9am - 11am

Website

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