Becks Zen Den Lake Country

Becks Zen Den Lake Country Holistic & alternative medicine practitioner here to assist you in beginning your healing Journey! INSTAGRAM

This was such an amazing experience years ago!
09/15/2026

This was such an amazing experience years ago!

A little time to rest, recharge & adventure! 🏍️🌊I will be unavailable by text or phone from September 17th–29th while I ...
09/15/2026

A little time to rest, recharge & adventure! 🏍️🌊
I will be unavailable by text or phone from September 17th–29th while I take some much-needed time away with my hubby. ❤️
For anything truly urgent, I can be reached by email at [email protected]. Otherwise, I’ll connect with everyone when I return.
Thank you so much for your understanding and support!

🙏✨
With love,
Beck 💚



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✨ What If There’s So Much More Than We Can See? ✨We experience this world through our senses… but our senses only reveal...
09/14/2026

✨ What If There’s So Much More Than We Can See? ✨

We experience this world through our senses… but our senses only reveal a tiny window of what actually surrounds us. 🌌

Our eyes detect only a narrow portion of the electromagnetic spectrum—roughly 380–700 nanometers. Beyond what we can see are infrared, ultraviolet, radio waves, microwaves, X-rays, gamma rays and so much more.

Our hearing is limited too. Humans generally hear between about 20 Hz and 20,000 Hz, while other beings experience frequencies completely outside of our awareness.

And then it gets even more fascinating… 🤯

According to our current understanding of the universe, all the ordinary matter that makes up our bodies, the Earth, the planets, stars and galaxies accounts for only about 5% of the universe's total mass-energy.

The remaining ~95% is described as approximately 27% dark matter and 68% dark energy—things science knows about largely through the effects they have, yet still does not fully understand.

Now THAT makes me stop and think. ✨

Because if our physical senses are capable of perceiving only certain ranges of light, sound and vibration… how much might exist beyond what we can consciously perceive?

Energy. Frequency. Intuition. Connection. Consciousness. Synchronicities. Those moments when you simply know something before you understand why.

Science and spirituality don't have to answer all of the same questions for me. I simply love that the deeper we look into existence, the more mysterious and extraordinary it becomes. 💫

Maybe we aren't meant to believe that what we can see is all there is.

Maybe we're meant to stay curious. Stay open. Pay attention. Feel deeply. And leave a little room for the mystery. ✨

There is so much more to this Universe than meets the eye. 🌌💛

🌎💚 LEAVE IT BETTER THAN YOU FOUND IT 💚🌎We spend our entire lives receiving from this beautiful Earth.The sun warms us.Th...
09/11/2026

🌎💚 LEAVE IT BETTER THAN YOU FOUND IT 💚🌎

We spend our entire lives receiving from this beautiful Earth.

The sun warms us.
The rain nourishes us.
The soil feeds us.
The trees give us shade.
Animals bring companionship and joy.
Nature gives us somewhere to breathe, ground and reconnect. 🌿

Perhaps one of the greatest ways we can say thank you is simply to leave this world a little better than we found it.

And that doesn't require perfection or enormous acts.

🌱 Plant something.
💧 Protect our water.
♻️ Reduce, reuse and recycle.
🐾 Be kind to living beings.
🌻 Grow food or flowers.
🤝 Support your community.
🌲 Spend time appreciating nature.
💛 Lead by example.

Even the energy we bring into this world matters.

Kindness creates ripples.
Compassion creates ripples.
Respect creates ripples.

The choices we make today become part of the world someone else inherits tomorrow.

✨ Let's leave behind more than footprints.

Let's leave love. 💚🌎


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🌑✨ NEW MOON IN VIRGO ♍Tonight we welcome a beautiful reset — an opportunity to clear, simplify and intentionally create ...
09/10/2026

🌑✨ NEW MOON IN VIRGO ♍

Tonight we welcome a beautiful reset — an opportunity to clear, simplify and intentionally create space for what comes next.

Virgo energy reminds us that transformation doesn't always require huge changes.

Sometimes the magic is in the small things. 🌿

For this New Moon, choose ONE space to clear.

Release what feels stagnant or no longer reflects who you are.

Clean and reorganize it with intention.

Notice what you consciously choose to keep — and why.

And most importantly…

✨ Leave a little empty space. ✨

Not every space needs to be filled.

Sometimes creating room physically also creates room energetically — for clarity, inspiration, peace and something NEW to enter.

Then ask yourself:

🌿 What do I want to create?
🌿 What am I ready to release?
🌿 What truly supports the person I am becoming?

Set your intentions.
Nourish yourself.
Stay grounded.
Trust what unfolds.

Small intentions can create BIG shifts. 💛


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✨ A VERY SPECIAL GIFT ✨Yesterday one of my beautiful clients, Barbara, brought me the most incredible gift — a copy of a...
09/09/2026

✨ A VERY SPECIAL GIFT ✨
Yesterday one of my beautiful clients, Barbara, brought me the most incredible gift — a copy of a book she helped write, The King’s Anchors. 🤍📖

Barbara’s story is shared within these pages, which makes reading it incredibly special for me. I’ve had the privilege of working with her through three healing sessions now, hearing pieces of her journey, witnessing her strength, and getting to know the beautiful soul behind the story.

I started reading it last night and I’m already loving it. There is something so powerful about holding someone’s story in your hands when you’ve also had the honour of sitting with that person in a healing space. ✨

Barbara, thank you so much for gifting me a copy and trusting me to walk alongside you for a little piece of your journey. I’m so proud of you and so grateful our paths crossed. ❤️

If you feel drawn to stories of life, faith, resilience, healing and the experiences that shape us, go check out The King’s Anchors and support these incredible women in sharing their stories with the world. 🙏✨
Congratulations Barbara — what a beautiful accomplishment! 🥰📚

Find The King’s Anchors on Amazon⁠
https://a.co/d/0g2Rn01Q

Becks Zen Den

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✨ THE UNIVERSE SENDS ANGELS IN MANY FORMS ✨Sometimes they don't arrive with wings.Sometimes they arrive as a friend who ...
09/09/2026

✨ THE UNIVERSE SENDS ANGELS IN MANY FORMS ✨

Sometimes they don't arrive with wings.

Sometimes they arrive as a friend who checks in.
A stranger who offers a helping hand.
Someone who brings a meal.
Someone who gives you a ride.
Someone who simply sits beside you when words aren't enough. 💛

There are times when we know someone is struggling, yet we don't know how to fix what they're facing.

Maybe we aren't supposed to fix it.

Maybe we're simply being called to show up. 🙏

Helping someone doesn't always require money or grand gestures. It can be cooking, cleaning, driving, fundraising, sharing our skills, listening without judgement, offering emotional support or simply reminding another human being:

✨ You don't have to carry this alone. ✨

I believe the Universe has a beautiful way of bringing willing hearts together when they're needed most.

Some call it community.
Some call it synchronicity.
Some call it divine timing.

I like to think sometimes it's simply angels walking among us. 🪽💛

And when enough individual lights come together, something beautiful happens — that collective light becomes brighter than any one of us could create alone.

Every compassionate act creates a ripple.

Every kindness matters.

And every time we choose to be there for another person, we contribute to something much larger than ourselves. 🌎✨

So when your heart nudges you to reach out, help, listen, give or simply BE there...

Follow it.

You may never fully know what your kindness meant to someone during one of their darkest moments.

💛 Be the light someone needs today.

Because as we offer our light to the collective glow, ALL of us become brighter.

Kinder people.
Stronger communities.
A brighter world. ✨


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🌑 NEW MOON IN VIRGO ♍✨The first New Moon after eclipse season feels like a beautiful invitation to come back to centre.A...
09/08/2026

🌑 NEW MOON IN VIRGO ♍✨

The first New Moon after eclipse season feels like a beautiful invitation to come back to centre.

After the intensity, release, reflection and emotional movement that eclipse season can bring, Virgo energy encourages us to ground, simplify and begin again with intention. 🌿

This isn’t about becoming a completely different person overnight.

It’s about noticing what no longer supports you… and making small, practical changes that actually do.

Virgo reminds us that healing can live in the everyday things:

✨ the routines we keep
✨ the food we nourish ourselves with
✨ the boundaries we honour
✨ the spaces we clear
✨ the way we care for our bodies
✨ the thoughts and habits we choose to repeat

HOW TO PREPARE 🌿

Clear your physical space.
Cleanse your energy.
Spend time in nature.
Journal on what you’re ready to improve, release or create.
Set intentions that feel realistic, grounded and supportive.
Nourish your body and rest well.

HOW TO INTEGRATE ✨

Take small, consistent steps.
Choose progress over perfection.
Create routines that support your nervous system and energy.
Stay grounded in your body.
Revisit your intentions instead of forcing them.
Let your life become more aligned one choice at a time.

Virgo energy is practical, thoughtful and deeply devoted to improvement — but the reminder here is not to become overly critical of yourself.

You are not a project that needs fixing.

You are a living, evolving human being who can choose what feels healthier, clearer and more aligned from here. 💛

NEW MOON AFFIRMATION:

“I release what no longer serves me, create healthy and supportive habits, and take aligned action toward a life of balance, purpose and well-being.”

Same you.
Clearer path.
Brighter future. 🌑✨


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SELF-CARE FUELS A BRIGHTER YOU ✨We can be so incredibly good at caring for everyone and everything around us — our famil...
09/04/2026

SELF-CARE FUELS A BRIGHTER YOU ✨

We can be so incredibly good at caring for everyone and everything around us — our families, partners, friends, clients, pets, homes and responsibilities.

But somewhere along the way, we can forget that WE need care too. 💛

Self-care isn't selfish.
It isn't an indulgence.
And it doesn't have to be elaborate or expensive.

Sometimes self-care is simply stopping long enough to ask:

🌿 “What is one easy thing I can do for myself right now that would feel good?”

Maybe it's sitting quietly for five minutes.

☕ Enjoying your tea without multitasking.
🌲 Stepping outside into nature.
🎶 Putting on music you love.
💜 Setting a boundary.
🚶 Moving your body.
📖 Reading a few pages of something nourishing.
😴 Going to bed early.
☀️ Sitting in the sunshine.
🙏 Taking one beautiful, conscious breath.

Small acts matter.

Every time you honour one of your own needs, you're strengthening that relationship with yourself.

And when we care for ourselves, something beautiful happens — we don't have to give to the world from depletion.

We begin giving from a place of fullness. ✨

Our energy changes.
Our patience changes.
Our relationships can change.
The way we move through the world changes.

So today, don't ask yourself what MORE you need to accomplish.

Ask yourself what you need to RECEIVE. 💛

Start small.

One little act of self-love today.

Then another tomorrow.

Because you can't pour from an empty cup — and a kinder, calmer, more vibrant YOU creates beautiful ripples far beyond yourself. 🌊✨


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💜 FORGIVENESS DOESN’T JUST HEAL RELATIONSHIPS — IT HEALS YOU. 💜There can be a powerful moment when working with Ho’opono...
09/03/2026

💜 FORGIVENESS DOESN’T JUST HEAL RELATIONSHIPS — IT HEALS YOU. 💜

There can be a powerful moment when working with Ho’oponopono where the four familiar phrases suddenly become difficult to say:

I’m sorry.
Please forgive me.
Thank you.
I love you.

Maybe a face comes into your mind.

Someone who hurt you.
Someone who betrayed your trust.
Someone you’re simply not ready to forgive.

And something inside you says, “I cannot say these words to them.”

Here’s a perspective that changed so much for me:

✨ The mantras don’t have to be for THEM. ✨

Say them to yourself.

To the younger version of you who survived something difficult.

To the inner child who may still be carrying emotions that were never hers to carry.

To the part of yourself that learned to protect, armour, please, hide, fight or stay silent just to make it through.

And to the person you are becoming — the one courageous enough to heal instead of simply continuing to cope. 💜

Forgiveness does NOT mean saying what happened was okay.

It does not require reconciliation.

It does not mean allowing someone access to you again.

And it certainly does not mean abandoning your boundaries.

Sometimes forgiveness is simply deciding:

✨ This will no longer own my peace.

For me, combining the beautiful wisdom of Ho’oponopono with Reiki has added another layer to energetic healing.

The four phrases can become an invitation inward:

💜 I’M SORRY — I acknowledge the pain I have carried.

💚 PLEASE FORGIVE ME — I begin releasing blame, guilt and what I have held against myself.

💛 THANK YOU — I honour the parts of me that protected me and brought me this far.

🩷 I LOVE YOU — I offer love back to the places within me that once felt frightened, rejected, unworthy or forgotten.

I’ve been connected with the Reiki Healing Association for years, and I continue to appreciate the teachings, community and beautiful ways Reiki can evolve alongside other healing practices.

Ho’oponopono reminds us that sometimes the greatest release isn’t about changing another person.

It’s about freeing OURSELVES. 🕊️

Your peace.
Your energy.
Your voice.
Your boundaries.
Your wholeness.

Handed back to YOU. 💜✨

You deserve peace.
You deserve freedom.
You deserve YOU.


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Address

Unit #7/10074 Highway 97
Lake Country, BC
V4V1P7

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 4pm
Wednesday 10am - 7pm
Thursday 10am - 4pm

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