08/12/2026
Your mid week reminder that self care is important. Whether you are pausing for a moment to breathe or able to schedule a little bit more time, all of it matters.
You can still catch a class this week…
Yoga ~ Wednesday 6:30pm and Friday 10am
Fascia Maneuvers ~ Thursday 6:30pm
See you there xo and remember to let us know you’re going to join in on a class